Lifter profile

Fred Ruhe

USAMen-120 kgSingle-plyADFPA

5 meets from 1993 to 1996

Fred Ruhe competed in 5 powerlifting meets between 1993 and 1996, with ADFPA. Best competition lifts: bench press 207.5 kg.

Squat

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Bench press

207.5kg

Nov 18, 1995 · ADFPA

Deadlift

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Total

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DOTS

—

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Across the three attempts of each lift.

Squat—

Bench press—

Deadlift—

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5 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
May 19, 1996	All Midwest Bench PressADFPA · Single-ply · Bench only · Open	110 kg110	—	—	—	205	121.41	3
Nov 18, 1995	State Bench PressADFPA · Single-ply · Bench only · Open	110 kg110	—	—	—	207.5	122.90	1
Oct 29, 1995	Bench Press NationalsADFPA · Single-ply · Bench only · Open	110 kg110	—	—	—	199.58	118.20	4
Oct 29, 1995	Bench Press NationalsADFPA · Single-ply · Bench only · Novice	110 kg110	—	—	—	199.58	118.20	1
May 21, 1995	Chicago Heights Park District Bench PressADFPA · Single-ply · Bench only · M-M	110 kg110	—	—	—	192.78	114.18	2
Sep 4, 1993	National Bench PressADFPA · Single-ply · Bench only · Open	100 kg100	—	—	—	172.5	106.18	9

Lifters met at the same meets, same division first.

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.