Lifter profile
Fred Walford
5 meets from 2017 to 2020
Top 63.1 %
of ranked men, by best DOTS
Fred Walford competed in 5 powerlifting meets between 2017 and 2020, with USAPL. The best total, 492.5 kg (raw, -93 kg), was set in January 2020 at Chiseled Winter Classic, 60 kg more than at the first full-power meet in October 2017. With 326.47 DOTS, Fred Walford ranks #182,401 among men in the USA rankings and in the top 63.1% of ranked men worldwide.
175kg
Jan 18, 2020 · USAPL
127.5kg
Aug 24, 2019 · USAPL
192.5kg
Jan 18, 2020 · USAPL
492.5kg
Raw · -93 kg
326.47
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jan 18, 2020 | Chiseled Winter ClassicUSAPL · Raw · MR-M1a | 93 kg85.8 | 160170175 | 115125130 | 172.5185192.5 | 492.5 | 326.47 | 1 |
| Jan 18, 2020 | Chiseled Winter ClassicUSAPL · Raw · MR-O | 93 kg85.8 | 160170175 | 115125130 | 172.5185192.5 | 492.5 | 326.47 | 5 |
| Aug 24, 2019 | Mid-Atlantic RegionalsUSAPL · Raw · MR-M1 | 93 kg85.4 | 157.5157.5172.5 | 115127.5130 | 165185187.5 | 487.5 | 323.97 | 1 |
| Apr 6, 2019 | Maryland State ChampionshipsUSAPL · Raw · MR-O | 83 kg82.6 | 155165170 | 115122.5127.5 | 162.5175182.5 | 475 | 321.54 | 3 |
| Apr 6, 2019 | Maryland State ChampionshipsUSAPL · Raw · MR-M1a | 83 kg82.6 | 155165170 | 115122.5127.5 | 162.5175182.5 | 475 | 321.54 | 1 |
| Apr 8, 2018 | Delaware State ChampionshipUSAPL · Raw · MR-G | 83 kg81.7 | 142.5155162.5 | 105112.5117.5 | 150162.5175 | 447.5 | 304.82 | G |
| Oct 29, 2017 | Delaware Fall ClassicUSAPL · Raw · MR-M1 | 83 kg80.3 | 137.5147.5160 | 107.5112.5117.5 | 147.5160175 | 432.5 | 297.57 | 1 |
- Chiseled Winter Classic1
Jan 18, 2020 · USAPL · Raw
SQ175
BP125
DL192.5
Total492.5
- Chiseled Winter Classic5
Jan 18, 2020 · USAPL · Raw
SQ175
BP125
DL192.5
Total492.5
- Mid-Atlantic Regionals1
Aug 24, 2019 · USAPL · Raw
SQ172.5
BP127.5
DL187.5
Total487.5
- Maryland State Championships3
Apr 6, 2019 · USAPL · Raw
SQ170
BP122.5
DL182.5
Total475
- Maryland State Championships1
Apr 6, 2019 · USAPL · Raw
SQ170
BP122.5
DL182.5
Total475
- Delaware State ChampionshipG
Apr 8, 2018 · USAPL · Raw
SQ155
BP117.5
DL175
Total447.5
- Delaware Fall Classic1
Oct 29, 2017 · USAPL · Raw
SQ160
BP112.5
DL160
Total432.5
Competed against
Lifters met at the same meets, same division first.
- Ricardo GraciasUSA · 2 meets together770kg490.17 DOTS
- Kyle Miller #1USA · 1 meet together825kg511.63 DOTS
- Devin TranUSA · 1 meet together802.5kg497.12 DOTS
- Christian BaldoniUSA · 1 meet together765kg484.99 DOTS
- Gabriel RosenUSA · 1 meet together757.5kg475.30 DOTS
- Adam CavallaroUSA · 1 meet together732.5kg470.26 DOTS
- Joseph MilanoUSA · 1 meet together692.5kg460.31 DOTS
- Sean NoriegaUSA · 1 meet together857.5kg579.20 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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