Lifter profile

Joseph Milano

USAMen-83 kgRawUSAPL

11 meets from 2017 to 2020

Top 7.6 %

of ranked men, by best DOTS

#18,272 DOTS · USA

Joseph Milano competed in 11 powerlifting meets between 2017 and 2020, with USAPL. The best total, 692.5 kg (raw, -93 kg), was set in August 2019 at Mid-Atlantic Regionals, 102.5 kg more than at the first full-power meet in April 2017. With 460.31 DOTS, Joseph Milano ranks #18,272 among men in the USA rankings and in the top 7.6% of ranked men worldwide.

Squat

255kg

Oct 16, 2019 · USAPL

Bench press

155kg

Sep 12, 2020 · USAPL

Deadlift

295kg

Mar 1, 2020 · USAPL

Total

692.5kg

Raw · -93 kg

DOTS

460.31

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat91 %30/33

Bench press88 %29/33

Deadlift85 %28/33

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Meet history

11 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Sep 12, 2020	Virginia Fall FinaleUSAPL · Raw · MR-O	83 kg82.6	230242.5255	137.5147.5155	267.5282.5297.5	680	460.31	1
Mar 1, 2020	Pennsylvania State ChampionshipsUSAPL · Raw · MR-O	93 kg87.6	230245257.5	140147.5155	265280295	680	445.83	2
Oct 16, 2019	Raw NationalsUSAPL · Raw · MR-O	93 kg91.21	227.5240255	137.5145152.5	265280295	687.5	441.59	36
Aug 24, 2019	Mid-Atlantic RegionalsUSAPL · Raw · MR-O	93 kg89.8	225237.5250	135142.5150	262.5277.5292.5	692.5	448.27	4
Mar 16, 2019	Pennsylvania State ChampionshipsUSAPL · Raw · MR-O	93 kg89.05	220232.5245	137.5145152.5	265280292.5	682.5	443.69	1
Jan 13, 2019	Garden State Winter WarUSAPL · Raw · MR-O	93 kg87.9	212.5225240	137.5145152.5	265280295	665	435.22	2
Jun 24, 2018	New Jersey State ChampionshipUSAPL · Raw · MR-O	93 kg89.1	210220232.5	135142.5150	262.5275290	672.5	437.06	3
Feb 11, 2018	Garden State Winter WarUSAPL · Raw · MR-O	93 kg88.7	207.5222.5225	132.5140147.5	262.5275282.5	632.5	412.01	2
Oct 10, 2017	Raw National ChampionshipsUSAPL · Raw · MR-O	93 kg90.08	192.5215227.5	130137.5145	250265280	652.5	421.72	38
Jun 3, 2017	New Jersey State ChampionshipsUSAPL · Raw · MR-O	93 kg88.3	190202.5210	127.5135142.5	237.5252.5270	622.5	406.44	6
Apr 8, 2017	Pennsylvania State ChampionshipUSAPL · Raw · MR-O	93 kg91	180190200	125132.5140	225237.5250	590	379.39	4

Virginia Fall Finale
Sep 12, 2020 · USAPL · Raw
1
SQ
242.5
BP
155
DL
282.5
Total
680
Pennsylvania State Championships
Mar 1, 2020 · USAPL · Raw
2
SQ
245
BP
140
DL
295
Total
680
Raw Nationals
Oct 16, 2019 · USAPL · Raw
36
SQ
255
BP
152.5
DL
280
Total
687.5
Mid-Atlantic Regionals
Aug 24, 2019 · USAPL · Raw
4
SQ
250
BP
150
DL
292.5
Total
692.5
Pennsylvania State Championships
Mar 16, 2019 · USAPL · Raw
1
SQ
245
BP
145
DL
292.5
Total
682.5
Garden State Winter War
Jan 13, 2019 · USAPL · Raw
2
SQ
240
BP
145
DL
280
Total
665
New Jersey State Championship
Jun 24, 2018 · USAPL · Raw
3
SQ
232.5
BP
150
DL
290
Total
672.5
Garden State Winter War
Feb 11, 2018 · USAPL · Raw
2
SQ
222.5
BP
147.5
DL
262.5
Total
632.5
Raw National Championships
Oct 10, 2017 · USAPL · Raw
38
SQ
227.5
BP
145
DL
280
Total
652.5
New Jersey State Championships
Jun 3, 2017 · USAPL · Raw
6
SQ
210
BP
142.5
DL
270
Total
622.5
Pennsylvania State Championship
Apr 8, 2017 · USAPL · Raw
4
SQ
200
BP
140
DL
250
Total
590

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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