Lifter profile
Frédérick Day
6 meets from 2024 to 2026
Top 32.2 %
of ranked men, by best DOTS
Frédérick Day competed in 6 powerlifting meets between 2024 and 2026, with CPU. The best total, 470 kg (raw, -66 kg), was set in July 2026 at La Forge Strength Club Equinoxe, 105 kg more than at the first full-power meet in August 2024. With 384.92 DOTS, Frédérick Day ranks #6,021 among men in the Canada rankings and in the top 32.2% of ranked men worldwide.
165kg
Jul 11, 2026 · CPU
97.5kg
Jul 11, 2026 · CPU
207.5kg
Jul 11, 2026 · CPU
470kg
Raw · -66 kg
384.92
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 11, 2026 | La Forge Strength Club EquinoxeCPU · Raw · Juniors | 66 kg63.42 | 152.5165172.5 | 9097.597.5 | 190202.5207.5 | 470 | 379.55 | 2 |
| May 9, 2026 | Eastside OpenCPU · Raw · Juniors | 66 kg63.45 | 150160165 | 9097.5100 | 195205215 | 467.5 | 377.39 | 2 |
| Aug 24, 2025 | Central Canadian ChampionshipsCPU · Raw · Sub-Juniors | 59 kg58.65 | 142.5150152.5 | 859092.5 | 190202.5205 | 447.5 | 384.92 | 1 |
| Mar 22, 2025 | Eastside OpenCPU · Raw · Sub-Juniors | 59 kg58.4 | 130140142.5 | 808590 | 180190200.5 | 428 | 369.47 | 1 |
| Oct 5, 2024 | Championnat provincial subjunior et juniorCPU · Raw · Sub-Juniors | 59 kg58.3 | 130137.5145 | 758080 | 170177.5187.5 | 400 | 345.80 | 2 |
| Aug 3, 2024 | Vicious Face-Off - ÉtéCPU · Raw · Sub-Juniors | 59 kg58.4 | 125135140 | 657577.5 | 147.5160160 | 365 | 315.08 | 1 |
- La Forge Strength Club Equinoxe2
Jul 11, 2026 · CPU · Raw
SQ165
BP97.5
DL207.5
Total470
- Eastside Open2
May 9, 2026 · CPU · Raw
SQ165
BP97.5
DL205
Total467.5
- Central Canadian Championships1
Aug 24, 2025 · CPU · Raw
SQ150
BP92.5
DL205
Total447.5
- Eastside Open1
Mar 22, 2025 · CPU · Raw
SQ142.5
BP85
DL200.5
Total428
- Championnat provincial subjunior et junior2
Oct 5, 2024 · CPU · Raw
SQ137.5
BP75
DL187.5
Total400
- Vicious Face-Off - Été1
Aug 3, 2024 · CPU · Raw
SQ140
BP77.5
DL147.5
Total365
Competed against
Lifters met at the same meets, same division first.
- Matéo LépineCanada · 1 meet together568kg487.86 DOTS
- David HoCanada · 1 meet together652.5kg514.10 DOTS
- Zachary DubreuilCanada · 3 meets together720kg460.14 DOTS
- Alven PitreCanada · 2 meets together687.5kg460.57 DOTS
- Vincent MorelCanada · 2 meets together680kg454.46 DOTS
- Felix LocasCanada · 2 meets together638kg503.13 DOTS
- Logan CroisetiereCanada · 2 meets together687.5kg498.96 DOTS
- Samuel TremblayCanada · 2 meets together788kg483.47 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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