Lifter profile
Frédérick Gamache
9 meets from 2023 to 2026
Top 1.2 %
of ranked men, by best DOTS
Frédérick Gamache competed in 9 powerlifting meets between 2023 and 2026, with CPU and IPF. The best total, 727.5 kg (raw, -74 kg), was set in March 2026 at Nationals, 95 kg more than at the first full-power meet in June 2023. With 528.32 DOTS, Frédérick Gamache ranks #167 among men in the Canada rankings and in the top 1.2% of ranked men worldwide.
245kg
Mar 14, 2026 · CPU
187.5kg
Mar 14, 2026 · CPU
295kg
Mar 14, 2026 · CPU
727.5kg
Raw · -74 kg
528.32
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
9 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 14, 2026 | NationalsCPU · Raw · Open | 74 kg73.6 | 225240245 | 177.5187.5187.5 | 275295295 | 727.5 | 528.32 | 6 |
| Aug 24, 2025 | Central Canadian ChampionshipsCPU · Raw · Open | 74 kg73.85 | 225240245 | 170180185 | 270290315 | 720 | 521.72 | 1 |
| May 18, 2025 | World Classic & Equipped Bench Press ChampionshipsIPF · Raw · Bench only · Open | 74 kg73.45 | — | 170175182.5 | — | 182.5 | 132.71 | 7 |
| Sep 14, 2024 | NationalsCPU · Raw · Bench only · Open | 74 kg73.55 | — | 165170175 | — | 175 | 127.14 | 1 |
| May 18, 2024 | Championnat InvitationCPU · Raw · Open | 74 kg73.55 | 217.5230237.5 | 165171173 | 260280290.5 | 688.5 | 500.22 | 1 |
| Mar 10, 2024 | Western Canadian ChampionshipsCPU · Raw · Open | 74 kg73.07 | 215225230 | 160167.5170 | 255275282.5 | 675 | 492.52 | 6 |
| Dec 9, 2023 | Championnat provincial open et mastersCPU · Raw · Open | 74 kg73.6 | 210220220 | 160167.5171 | 255275290.5 | 662.5 | 481.12 | 1 |
| Sep 16, 2023 | Open des deux rives - septembreCPU · Raw · Open | 74 kg73.3 | 210220225 | 157.5165170.5 | 255275285 | 680.5 | 495.51 | 1 |
| Jun 3, 2023 | Face-Off du RichelieuCPU · Raw · Open | 74 kg73.55 | 207.5215220 | 152.5160165 | 260275280 | 632.5 | 459.53 | 2 |
- Nationals6
Mar 14, 2026 · CPU · Raw
SQ245
BP187.5
DL295
Total727.5
- Central Canadian Championships1
Aug 24, 2025 · CPU · Raw
SQ245
BP185
DL290
Total720
- World Classic & Equipped Bench Press Championships7
May 18, 2025 · IPF · Raw
SQ—
BP182.5
DL—
Total182.5
- Nationals1
Sep 14, 2024 · CPU · Raw
SQ—
BP175
DL—
Total175
- Championnat Invitation1
May 18, 2024 · CPU · Raw
SQ237.5
BP171
DL280
Total688.5
- Western Canadian Championships6
Mar 10, 2024 · CPU · Raw
SQ230
BP170
DL275
Total675
- Championnat provincial open et masters1
Dec 9, 2023 · CPU · Raw
SQ220
BP167.5
DL275
Total662.5
- Open des deux rives - septembre1
Sep 16, 2023 · CPU · Raw
SQ225
BP170.5
DL285
Total680.5
- Face-Off du Richelieu2
Jun 3, 2023 · CPU · Raw
SQ207.5
BP165
DL260
Total632.5
Competed against
Lifters met at the same meets, same division first.
- Tyler OllechCanada · 4 meets together650kg472.29 DOTS
- Jared McIntyreCanada · 3 meets together720kg525.55 DOTS
- Malhar PatilCanada · 3 meets together680kg520.37 DOTS
- Daniel RemullaCanada · 3 meets together685.5kg499.01 DOTS
- Stephen CascioliCanada · 3 meets together664kg523.82 DOTS
- Luke HomerCanada · 2 meets together825.5kg599.43 DOTS
- Jeremy KlausCanada · 2 meets together755kg543.45 DOTS
- Justin QuedadoCanada · 2 meets together736kg533.78 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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