Lifter profile

Fredrik Sjölen

SwedenMen-93 kgSingle-plySSF

9 meets from 2009 to 2011

Top 89.1 %

of ranked men, by best DOTS

#3,809 DOTS · Sweden

Fredrik Sjölen competed in 9 powerlifting meets between 2009 and 2011, with SSF. The best total, 387.5 kg (single-ply, -93 kg), was set in May 2011 at Norrlands mästerskapet SL, 87.5 kg more than at the first full-power meet in March 2010. With 259.55 DOTS, Fredrik Sjölen ranks #3,809 among men in the Sweden rankings and in the top 89.1% of ranked men worldwide.

Squat

120kg

May 7, 2011 · SSF

Bench press

97.5kg

May 8, 2011 · SSF

Deadlift

170kg

May 7, 2011 · SSF

Total

387.5kg

Single-ply · -93 kg

DOTS

259.55

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

9 meets

  • Norrlands mästerskapet BP

    May 8, 2011 · SSF · Single-ply

    1
    SQ

    —

    BP

    97.5

    DL

    —

    Total

    97.5

  • Norrlands mästerskapet SL

    May 7, 2011 · SSF · Single-ply

    2
    SQ

    120

    BP

    97.5

    DL

    170

    Total

    387.5

  • U/J SM

    Apr 9, 2011 · SSF · Single-ply

    10
    SQ

    120

    BP

    90

    DL

    170

    Total

    380

  • SM Bänkpress

    Nov 27, 2010 · SSF · Single-ply

    8
    SQ

    —

    BP

    90

    DL

    —

    Total

    90

  • MNSF DM i SL

    Nov 6, 2010 · SSF · Single-ply

    1
    SQ

    110

    BP

    85

    DL

    160

    Total

    355

  • MNSF DM i BP

    Oct 9, 2010 · SSF · Single-ply

    1
    SQ

    —

    BP

    87.5

    DL

    —

    Total

    87.5

  • U-/JSM

    Mar 6, 2010 · SSF · Single-ply

    7
    SQ

    92.5

    BP

    70

    DL

    137.5

    Total

    300

  • SM Bänkpress

    Nov 28, 2009 · SSF · Single-ply

    9
    SQ

    —

    BP

    65

    DL

    —

    Total

    65

  • DM-BP MNSF

    Oct 17, 2009 · SSF · Single-ply

    1
    SQ

    —

    BP

    67.5

    DL

    —

    Total

    67.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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