Lifter profile

Frida Dahlgren

SwedenWomen-63 kgRawSSF

7 meets from 2011 to 2014

Top 12.8 %

of ranked women, by best DOTS

#388 DOTS · Sweden

Frida Dahlgren competed in 7 powerlifting meets between 2011 and 2014, with SSF. The best total, 362.5 kg (raw, -63 kg), was set in July 2014 at SM KLSL, 57.5 kg more than at the first full-power meet in August 2011. With 392.86 DOTS, Frida Dahlgren ranks #388 among women in the Sweden rankings and in the top 12.8% of ranked women worldwide.

Squat

132.5kg

Jul 3, 2014 · SSF

Bench press

75kg

Jul 3, 2014 · SSF

Deadlift

155kg

Jul 3, 2014 · SSF

Total

362.5kg

Raw · -63 kg

DOTS

392.86

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

7 meets

  • SM KLSL

    Jul 3, 2014 · SSF · Raw

    4
    SQ

    132.5

    BP

    75

    DL

    155

    Total

    362.5

  • SM Klassisk Bänkpress

    Jul 4, 2013 · SSF · Raw

    4
    SQ

    —

    BP

    70

    DL

    —

    Total

    70

  • SM Klassisk SL

    Dec 30, 2011 · SSF · Raw

    4
    SQ

    110

    BP

    72.5

    DL

    145

    Total

    327.5

  • Karlstad AK KM

    Dec 17, 2011 · SSF · Single-ply

    1
    SQ

    107.5

    BP

    67.5

    DL

    135

    Total

    310

  • BP SM

    Nov 26, 2011 · SSF · Single-ply

    1
    SQ

    —

    BP

    75

    DL

    —

    Total

    75

  • SM Klassisk SL

    Aug 20, 2011 · SSF · Raw

    4
    SQ

    105

    BP

    67.5

    DL

    132.5

    Total

    305

  • U/J SM

    Apr 9, 2011 · SSF · Single-ply

    DQ
    SQ

    —

    BP

    —

    DL

    —

    Total

    —

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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