Lifter profile

Sandra Wilen

SwedenWomen-84 kgRawSSF

22 meets from 2011 to 2026

Top 3.6 %

of ranked women, by best DOTS

#105 DOTS · Sweden

Sandra Wilen competed in 22 powerlifting meets between 2011 and 2026, with SSF. The best total, 472.5 kg (single-ply, -84 kg), was set in March 2018 at SM-veckan - styrkelyft, 195 kg more than at the first full-power meet in June 2011. With 455.30 DOTS, Sandra Wilen ranks #105 among women in the Sweden rankings and in the top 3.6% of ranked women worldwide.

Squat

200kg

Mar 23, 2018 · SSF

Bench press

97.5kg

Sep 17, 2016 · SSF

Deadlift

180kg

Mar 23, 2018 · SSF

Total

472.5kg

Single-ply · -84 kg

DOTS

455.30

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—

Bench press—

Deadlift—

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Meet history

22 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
May 23, 2026	Serie 2 - Nynäshamns AKSSF · Raw · Open	84 kg80.5	—	—	—	357.5	335.81	1
Dec 6, 2019	SM Styrkelyft Utrustad Senior & UngdomSSF · Single-ply · Open	84 kg80.85	—	—	—	420	393.68	2
Sep 15, 2018	DM i utrustad bänkpress Västra SvealandSSF · Single-ply · Bench only · Open	84 kg80.1	—	—	—	80	75.33	1
Mar 23, 2018	SM-veckan - styrkelyftSSF · Single-ply · Open	84 kg76.55	—	—	—	472.5	455.30	3
Nov 12, 2017	DM styrkelyft - utrustningSSF · Single-ply · Open	84 kg73.55	—	—	—	432.5	425.65	1
Jul 3, 2017	SM-veckan Borås - Klassisk styrkelyftSSF · Raw · Open	72 kg71.3	—	—	—	392.5	392.88	6
Dec 2, 2016	Lag-SM - Klassisk StyrkelyftSSF · Raw · Open	84 kg73.25	—	—	—	377.5	372.34	2
Nov 19, 2016	DM i styrkelyft - klassisk Västra SvealandSSF · Raw · Open	84 kg74.2	—	—	—	392.5	384.47	1
Sep 17, 2016	DM i bänkpress - utrustning Västra Svealands SDFSSF · Single-ply · Bench only · Open	84 kg74.1	—	—	—	97.5	95.57	1
Jul 9, 2016	SM-veckan Norrköping - Klassisk StyrkelyftSSF · Raw · Open	72 kg70.95	—	—	—	397.5	398.97	3
Dec 4, 2015	Lag-SM - StyrkelyftSSF · Single-ply · Open	84 kg75.8	—	—	—	437.5	423.74	1
Nov 14, 2015	DM i styrkelyft - klassisk Västra Svealands SDFSSF · Raw · Open	84 kg75.8	—	—	—	385.5	373.38	1
Jul 2, 2015	SM-veckan - klassisk styrkelyftSSF · Raw · Open	84 kg75.76	—	—	—	387.5	375.42	3
Jan 30, 2015	SM-veckan - StyrkelyftSSF · Single-ply · Open	84 kg76.15	—	—	—	417.5	403.40	2
Dec 6, 2014	Lag-SM - Klassisk styrkelyftSSF · Raw · Open	84 kg74.45	—	—	—	372.5	364.22	1
Jul 3, 2014	SM KLSLSSF · Raw · Open	84 kg77.46	—	—	—	372.5	356.76	6
Dec 7, 2013	Lag-SM KLSLSSF · Raw · Open	84 kg74.95	—	—	—	357.5	348.32	1
Jul 4, 2013	SM Klassisk StyrkelyftSSF · Raw · Open	84 kg75	—	—	—	350	340.89	1
Nov 10, 2012	DM SL Västra SvealandSSF · Single-ply · Open	72 kg70.85	—	—	—	325	326.45	2
Dec 30, 2011	SM Klassisk SLSSF · Raw · Open	72 kg69.95	—	—	—	265	268.09	7
Aug 20, 2011	SM Klassisk SLSSF · Raw · Open	72 kg69.95	—	—	—	302.5	306.03	5
Jun 15, 2011	Sandviken AK KvaltävlingSSF · Single-ply · Juniors	72 kg69.25	—	—	—	277.5	282.33	1

Serie 2 - Nynäshamns AK
May 23, 2026 · SSF · Raw
1
SQ
137.5
BP
67.5
DL
152.5
Total
357.5
SM Styrkelyft Utrustad Senior & Ungdom
Dec 6, 2019 · SSF · Single-ply
2
SQ
172.5
BP
92.5
DL
155
Total
420
DM i utrustad bänkpress Västra Svealand
Sep 15, 2018 · SSF · Single-ply
1
SQ
—
BP
80
DL
—
Total
80
SM-veckan - styrkelyft
Mar 23, 2018 · SSF · Single-ply
3
SQ
200
BP
92.5
DL
180
Total
472.5
DM styrkelyft - utrustning
Nov 12, 2017 · SSF · Single-ply
1
SQ
192.5
BP
80
DL
160
Total
432.5
SM-veckan Borås - Klassisk styrkelyft
Jul 3, 2017 · SSF · Raw
6
SQ
155
BP
70
DL
167.5
Total
392.5
Lag-SM - Klassisk Styrkelyft
Dec 2, 2016 · SSF · Raw
2
SQ
145
BP
65
DL
167.5
Total
377.5
DM i styrkelyft - klassisk Västra Svealand
Nov 19, 2016 · SSF · Raw
1
SQ
150
BP
67.5
DL
175
Total
392.5
DM i bänkpress - utrustning Västra Svealands SDF
Sep 17, 2016 · SSF · Single-ply
1
SQ
—
BP
97.5
DL
—
Total
97.5
SM-veckan Norrköping - Klassisk Styrkelyft
Jul 9, 2016 · SSF · Raw
3
SQ
152.5
BP
67.5
DL
177.5
Total
397.5
Lag-SM - Styrkelyft
Dec 4, 2015 · SSF · Single-ply
1
SQ
175
BP
90
DL
172.5
Total
437.5
DM i styrkelyft - klassisk Västra Svealands SDF
Nov 14, 2015 · SSF · Raw
1
SQ
150
BP
65
DL
170.5
Total
385.5
SM-veckan - klassisk styrkelyft
Jul 2, 2015 · SSF · Raw
3
SQ
155
BP
65
DL
167.5
Total
387.5
SM-veckan - Styrkelyft
Jan 30, 2015 · SSF · Single-ply
2
SQ
177.5
BP
80
DL
160
Total
417.5
Lag-SM - Klassisk styrkelyft
Dec 6, 2014 · SSF · Raw
1
SQ
147.5
BP
62.5
DL
162.5
Total
372.5
SM KLSL
Jul 3, 2014 · SSF · Raw
6
SQ
150
BP
62.5
DL
160
Total
372.5
Lag-SM KLSL
Dec 7, 2013 · SSF · Raw
1
SQ
135
BP
60
DL
162.5
Total
357.5
SM Klassisk Styrkelyft
Jul 4, 2013 · SSF · Raw
1
SQ
125
BP
60
DL
165
Total
350
DM SL Västra Svealand
Nov 10, 2012 · SSF · Single-ply
2
SQ
127.5
BP
57.5
DL
140
Total
325
SM Klassisk SL
Dec 30, 2011 · SSF · Raw
7
SQ
115
BP
50
DL
100
Total
265
SM Klassisk SL
Aug 20, 2011 · SSF · Raw
5
SQ
105
BP
50
DL
147.5
Total
302.5
Sandviken AK Kvaltävling
Jun 15, 2011 · SSF · Single-ply
1
SQ
107.5
BP
40
DL
130
Total
277.5

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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