Lifter profile
Friðbjörn Bragi Hlynsson
29 meets from 2018 to 2026
Top 3.4 %
of ranked men, by best DOTS
Friðbjörn Bragi Hlynsson competed in 29 powerlifting meets between 2018 and 2026, with KRAFT, EPF, and IPF. The best total, 728 kg (raw, -83 kg), was set in October 2024 at ÍM í klassískum kraftlyftingum, 120.5 kg more than at the first full-power meet in March 2018. With 491.83 DOTS, Friðbjörn Bragi Hlynsson ranks #47 among men in the Iceland rankings and in the top 3.4% of ranked men worldwide.
262.5kg
Mar 18, 2025 · EPF
167.5kg
Oct 26, 2024 · KRAFT
300kg
Oct 26, 2024 · KRAFT
728kg
Raw · -83 kg
491.83
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
29 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 13, 2026 | World Classic Powerlifting ChampionshipsIPF · Raw · Open | 83 kg82.75 | 237.5250257.5 | 150157.5162.5 | 277.5290290 | 697.5 | 471.67 | 26 |
| Apr 11, 2026 | Bikarmeistaramót í klassískum kraftlyftingumKRAFT · Raw · Open | 93 kg86.6 | 225240250 | 142.5152.5160 | 262.5275285 | 695 | 458.43 | 1 |
| Oct 4, 2025 | ÍM í klassískum kraftlyftingumKRAFT · Raw · Open | 83 kg82.7 | 235247.5255 | 145152.5157.5 | 275287.5300.5 | 692.5 | 468.45 | 1 |
| Jun 8, 2025 | World Classic Powerlifting ChampionshipsIPF · Raw · Open | 83 kg82.75 | 235247.5257.5 | 145152.5157.5 | 277.5292.5292.5 | 707.5 | 478.44 | 29 |
| Mar 18, 2025 | European Open Classic Powerlifting ChampionshipEPF · Raw · Open | 83 kg82.88 | 240252.5262.5 | 150157.5162.5 | 280295295 | 700 | 472.95 | 15 |
| Oct 26, 2024 | ÍM í klassískum kraftlyftingumKRAFT · Raw · Open | 83 kg82.89 | 237.5250260.5 | 152.5160167.5 | 277.5291300 | 728 | 491.83 | 1 |
| Mar 12, 2024 | European Open Classic Powerlifting ChampionshipsEPF · Raw · Open | 83 kg82.87 | 240250260 | 155160160 | 270285295 | 700 | 472.98 | 13 |
| Jan 28, 2024 | Reykjavik International GamesKRAFT · Single-ply · Open | 83 kg82.95 | 237.5247.5255 | 155160160 | 270280292.5 | 695 | 469.34 | 1 |
| Dec 4, 2023 | European Open Classic Powerlifting ChampionshipsEPF · Raw · Open | 83 kg82.79 | 235247.5257.5 | 155160165 | 270282.5290 | 707.5 | 478.31 | 11 |
| Oct 22, 2023 | Bikarmót í klassískum kraftlyftingumKRAFT · Raw · Open | 83 kg82.65 | 230245256 | 155160165 | 260272.5281 | 697 | 471.66 | 1 |
| Sep 8, 2023 | Western European Powerlifting ChampionshipsEPF · Raw · Open | 83 kg82.5 | 235242.5250 | 155160165 | 260260272.5 | 687.5 | 465.71 | 1 |
| Apr 23, 2023 | ÍM í klassískri bekkpressuKRAFT · Raw · Bench only · Open | 83 kg82.95 | — | 155160170.5 | — | 160 | 108.05 | 1 |
| Mar 4, 2023 | ÍM í klassískum kraftlyftingumKRAFT · Raw · Open | 83 kg82.95 | 230240250 | 150157.5162.5 | 260272.5280.5 | 680 | 459.21 | 1 |
| Jun 6, 2022 | World Classic Powerlifting ChampionshipsIPF · Raw · Open | 83 kg82.65 | 240240252.5 | 150157.5162.5 | 260270280 | 682.5 | 461.85 | 17 |
| Mar 12, 2022 | ÍM í klassískum kraftlyftingumKRAFT · Raw · Open | 83 kg83 | 230247.5252.5 | 150157.5162.5 | 255270278 | 693 | 467.84 | 1 |
| Nov 20, 2021 | Bikarmót í klassískum kraftlyftingumKRAFT · Raw · Open | 83 kg82.85 | 232.5245250 | 145152.5157.5 | 250250265 | 672.5 | 454.46 | 1 |
| Sep 23, 2021 | World Classic Powerlifting ChampionshipsIPF · Raw · Open | 83 kg82.84 | 235245257.5 | 150157.5162.5 | 250270280 | 672.5 | 454.49 | 16 |
| Jun 5, 2021 | ÍM í klassískum kraftlyftingumKRAFT · Raw · Open | 83 kg83 | 235247.5255 | 130140150 | 260272.5272.5 | 655 | 442.18 | 1 |
| Jan 31, 2021 | Reykjavík International GamesKRAFT · Raw · Open | 83 kg83 | 235245.5250 | 155160165 | 260275277.5 | 688 | 464.46 | 1 |
| Sep 12, 2020 | ÍM í klassískum kraftlyftingumKRAFT · Raw · Open | 83 kg82.85 | 230240245 | 152.5157.5162.5 | 260272.5277.5 | 685 | 462.91 | 1 |
| Jun 27, 2020 | ÍM í réttstöðulyftuKRAFT · Single-ply · Deadlift only · Open | 93 kg87 | — | — | 270282.5285 | 282.5 | 185.89 | 3 |
| Jan 26, 2020 | Reykjavik International GamesEPF · Raw · Open | 83 kg82.9 | 227.5237.5242.5 | 150155160 | 260267.5277.5 | 665 | 449.24 | 1 |
| Nov 29, 2019 | European Classic Powerlifting ChampionshipsEPF · Raw · Open | 83 kg82.2 | 225225240 | 150155160 | 265277.5277.5 | 665 | 451.40 | 16 |
| Sep 14, 2019 | ÍM í klassískum kraftlyftingumKRAFT · Raw · Open | 83 kg82.85 | 225232.5237 | 152.5157.5157.5 | 260270275.5 | 665 | 449.39 | 1 |
| Sep 6, 2019 | Western European ChampionshipsEPF · Raw · Open | 83 kg82.82 | 222.5222.5230 | 147.5152.5155 | 265265275 | 642.5 | 434.27 | 6 |
| Feb 17, 2019 | Bikarmót í klassískum kraftlyftingumKRAFT · Raw · Open | 83 kg82.45 | 215225230 | 147.5152.5155 | 260275280 | 660 | 447.23 | 1 |
| Jan 27, 2019 | Reykjavík International GamesIPF · Raw · Open | 83 kg82.7 | 215225225 | 150157.5157.5 | 250270280 | 645 | 436.32 | 1 |
| Oct 13, 2018 | Bikarmót í klassískum kraftlyftingumKRAFT · Raw · Open | 83 kg83 | 205205205 | 135140150 | 240257.5265 | 620 | 418.55 | 1 |
| Mar 18, 2018 | Íslandsmeistaramót í klassískum kraftlyftingumKRAFT · Raw · Open | 83 kg82.65 | 200210· | 135135142.5 | 240·255 | 607.5 | 411.09 | 1 |
- World Classic Powerlifting Championships26
Jun 13, 2026 · IPF · Raw
SQ257.5
BP162.5
DL277.5
Total697.5
- Bikarmeistaramót í klassískum kraftlyftingum1
Apr 11, 2026 · KRAFT · Raw
SQ250
BP160
DL285
Total695
- ÍM í klassískum kraftlyftingum1
Oct 4, 2025 · KRAFT · Raw
SQ247.5
BP157.5
DL287.5
Total692.5
- World Classic Powerlifting Championships29
Jun 8, 2025 · IPF · Raw
SQ257.5
BP157.5
DL292.5
Total707.5
- European Open Classic Powerlifting Championship15
Mar 18, 2025 · EPF · Raw
SQ262.5
BP157.5
DL280
Total700
- ÍM í klassískum kraftlyftingum1
Oct 26, 2024 · KRAFT · Raw
SQ260.5
BP167.5
DL300
Total728
- European Open Classic Powerlifting Championships13
Mar 12, 2024 · EPF · Raw
SQ260
BP155
DL285
Total700
- Reykjavik International Games1
Jan 28, 2024 · KRAFT · Single-ply
SQ255
BP160
DL280
Total695
- European Open Classic Powerlifting Championships11
Dec 4, 2023 · EPF · Raw
SQ257.5
BP160
DL290
Total707.5
- Bikarmót í klassískum kraftlyftingum1
Oct 22, 2023 · KRAFT · Raw
SQ256
BP160
DL281
Total697
- Western European Powerlifting Championships1
Sep 8, 2023 · EPF · Raw
SQ250
BP165
DL272.5
Total687.5
- ÍM í klassískri bekkpressu1
Apr 23, 2023 · KRAFT · Raw
SQ—
BP160
DL—
Total160
- ÍM í klassískum kraftlyftingum1
Mar 4, 2023 · KRAFT · Raw
SQ250
BP157.5
DL272.5
Total680
- World Classic Powerlifting Championships17
Jun 6, 2022 · IPF · Raw
SQ240
BP162.5
DL280
Total682.5
- ÍM í klassískum kraftlyftingum1
Mar 12, 2022 · KRAFT · Raw
SQ252.5
BP162.5
DL278
Total693
- Bikarmót í klassískum kraftlyftingum1
Nov 20, 2021 · KRAFT · Raw
SQ250
BP157.5
DL265
Total672.5
- World Classic Powerlifting Championships16
Sep 23, 2021 · IPF · Raw
SQ245
BP157.5
DL270
Total672.5
- ÍM í klassískum kraftlyftingum1
Jun 5, 2021 · KRAFT · Raw
SQ255
BP140
DL260
Total655
- Reykjavík International Games1
Jan 31, 2021 · KRAFT · Raw
SQ245.5
BP165
DL277.5
Total688
- ÍM í klassískum kraftlyftingum1
Sep 12, 2020 · KRAFT · Raw
SQ245
BP162.5
DL277.5
Total685
- ÍM í réttstöðulyftu3
Jun 27, 2020 · KRAFT · Single-ply
SQ—
BP—
DL282.5
Total282.5
- Reykjavik International Games1
Jan 26, 2020 · EPF · Raw
SQ237.5
BP160
DL267.5
Total665
- European Classic Powerlifting Championships16
Nov 29, 2019 · EPF · Raw
SQ240
BP160
DL265
Total665
- ÍM í klassískum kraftlyftingum1
Sep 14, 2019 · KRAFT · Raw
SQ237
BP152.5
DL275.5
Total665
- Western European Championships6
Sep 6, 2019 · EPF · Raw
SQ222.5
BP155
DL265
Total642.5
- Bikarmót í klassískum kraftlyftingum1
Feb 17, 2019 · KRAFT · Raw
SQ230
BP155
DL275
Total660
- Reykjavík International Games1
Jan 27, 2019 · IPF · Raw
SQ225
BP150
DL270
Total645
- Bikarmót í klassískum kraftlyftingum1
Oct 13, 2018 · KRAFT · Raw
SQ205
BP150
DL265
Total620
- Íslandsmeistaramót í klassískum kraftlyftingum1
Mar 18, 2018 · KRAFT · Raw
SQ210
BP142.5
DL255
Total607.5
Competed against
Lifters met at the same meets, same division first.
- Zachariah AmpofoGermany · 5 meets together777.5kg525.06 DOTS
- Jurins KengamuEngland · 4 meets together872.5kg589.65 DOTS
- Enahoro AseinHungary · 4 meets together835.5kg566.16 DOTS
- Patrick KürziSwitzerland · 4 meets together800kg533.04 DOTS
- Paul RembauvilleFrance · 4 meets together800kg543.64 DOTS
- Alessandro MessinaItaly · 4 meets together765kg521.38 DOTS
- Ade OmisakinEngland · 3 meets together882.5kg597.80 DOTS
- Mathias KlochDenmark · 3 meets together747.5kg506.84 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile