KRAFT · IPF

ÍM í klassískum kraftlyftingum

March 12, 2022Mosfellbær, Iceland40 lifters

Best DOTS

484.35DOTS

Best total

770kg

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Kristrún SveinsdóttirIceland	56.5	110117.5122.5	57.562.562.5	117.5125132.5	310	357.22

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Íris Rut JónsdóttirIceland	60.25	120130137.5	758080	140147.5152.5	370	409.09
2	Ragna Kristín GuðbrandsdóttirIceland	62.2	115120122.5	6062.565	115120125	310	336.03

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Helga Húnfjörð JósepsdóttirIceland	67.65	125130135	62.567.570	135140145	347.5	358.30
2	Ragnheiður M MarteinsdóttirIceland	67.8	120125130	62.567.567.5	130140140	317.5	326.95

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Lucie StefanikováIceland	73.65	180190195	92.5100100	200210210	492.5	484.35
2	Birgit Rós BeckerIceland	76	167.5175180	909095	170187.5192.5	457.5	442.51

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Sylvia Ósk RodriquezIceland	82.15	140150155	808587.5	150160165	405	376.67
2	Þóra Kristín HjaltadóttirIceland	81.9	120122.5130	6572.577.5	125137.5155	362.5	337.64

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Kolbrún Katla JónsdóttirIceland	118.95	140150160	67.57575	130145155	380	305.66
2	Þórdís Inga ÞórarinsdóttirIceland	113.3	708090	556060	110120135	270	220.42
3	Andrea Österby IngadóttirIceland	98.5	90100110	304050	90100·	230	197.44

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Hilmar SímonarsonIceland	65.6	175185195	125130130	200210220	530	417.15

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Sindri Freyr ArnarssonIceland	73.9	170190210	100110·	200220241	520	376.63
2	Pedro Monteiro De OliveiraIceland	73.2	155165175	110115120	187.5200210	495	360.76
3	Hjalti ÓskarssonIceland	73.45	150160170	105107.5110	170185200	477.5	347.23
4	Andri Fannar AronssonIceland	70.05	157.5167.5175	105112.5112.5	160170180	467.5	350.99
5	Gunnar RagnarssonIceland	67.35	150160165	92.5100100	165175185	450	347.39
6	Daniel Patrick RileyIceland	70.8	140150160	8090100	160170180	410	305.57
7	Sæmundur GuðmundssonIceland	73.15	110120·	7080·	150160170	360	262.49

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Friðbjörn Bragi HlynssonIceland	83	230247.5252.5	150157.5162.5	255270278	693	467.84
2	Sveinn Ómar SigurðssonIceland	80.5	147.5147.5162.5	100107.5110	175187.5190	460	316.03

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Jón Dan JónssonIceland	89.8	215225235	142.5142.5150	245265280	650	420.76
2	Alvar Logi HelgasonIceland	88.35	185205215	122.5130137.5	220242.5242.5	572.5	373.69
3	Magnús Dige BaldurssonIceland	88.7	167.5177.5187.5	100105105	185195205	482.5	314.30

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Viktor SamúelssonIceland	102.25	265275280	180190195	300317.5328	770	469.48
2	Örvar SamúelssonIceland	103.1	202.5220230	135145150	220235245	625	379.76
3	Eggert GunnarssonIceland	104.3	200212.5217.5	137.5145150	230242.5250	600	362.84
4	Fabian KrauseIceland	100.2	185200200	115122.5122.5	200210220	510	313.64
5	Árni Snær JónssonIceland	99.2	160170180	100105110	190200202.5	477.5	294.94

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Filippus Darri BjörgvinssonIceland	110	250265275	155167.5175	260277.5287.5	720	426.43
2	Gabríel Ómar HafsteinssonIceland	116.7	220235245	137.5147.5155	240262.5275	675	391.34
3	Róbert GuðbrandssonIceland	116.75	190205220	130145150	200225230	600	347.81
4	Emil Grettir GrettissonIceland	117.3	195210220	120135137.5	227.5245255	590	341.46
5	Helgi GuðvarðarsonIceland	119.4	200210220	145152.5155	210··	585	336.53
6	Egill Hrafn BenediktssonIceland	112.5	170190205	90105110	170190210	520	305.43
7	Ríkharð Bjarni SnorrasonIceland	116.7	70··	200205·	70··	345	200.02

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Kjartan Ingi JónssonIceland	152.5	170180200	172.5180180	120200240	612.5	327.93
2	Samúel Máni GuðmundssonIceland	136.15	230245260	125130130	225240250	610	336.95
3	Gunnar Ingi IngvarssonIceland	146.4	170185200	90100100	225250250	535	289.60

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.