Lifter profile

Frode Gundersen

NorwayMen-93 kgSingle-plyNSF

9 meets from 1988 to 1997

Top 1.6 %

of ranked men, by best DOTS

#84 DOTS · Norway

Frode Gundersen competed in 9 powerlifting meets between 1988 and 1997, with NSF. The best total, 800 kg (single-ply, -93 kg), was set in April 1994 at NM Styrkeløft, 210 kg more than at the first full-power meet in February 1988. With 518.74 DOTS, Frode Gundersen ranks #84 among men in the Norway rankings and in the top 1.6% of ranked men worldwide.

Squat

310kg

Mar 31, 1995 · NSF

Bench press

190kg

Apr 8, 1994 · NSF

Deadlift

305kg

Mar 8, 1997 · NSF

Total

800kg

Single-ply · -93 kg

DOTS

518.74

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat81 %17/21

Bench press76 %19/25

Deadlift86 %18/21

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Meet history

9 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Mar 8, 1997	NM styrkeløftNSF · Single-ply · Open	90 kg88.4	297.5··	175··	305··	777.5	507.35	2
Mar 31, 1995	NM StyrkeløftNSF · Single-ply · Open	90 kg89.9	290300310	170180182.5	280290300	782.5	506.25	2
Apr 8, 1994	NM StyrkeløftNSF · Single-ply · Open	90 kg89.5	280300307.5	175185190	290302.5·	800	518.74	1
Nov 13, 1993	KM benkpressNSF · Single-ply · Bench only · Open	90 kg90	—	150160172.5	—	172.5	111.54	1
Mar 16, 1991	NMNSF · Single-ply · Open	90 kg86.3	260275282.5	150155157.5	260272.5277.5	710	469.19	4
Mar 31, 1990	NMNSF · Single-ply · Open	82.5 kg82.3	260270277.5	145150150	260272.5285	687.5	466.35	3
Apr 8, 1989	NM styrkeløftNSF · Single-ply · Open	82.5 kg81.8	240280·	150157.5162.5	250260270	667.5	454.36	2
Feb 18, 1989	NM juniorNSF · Single-ply · Juniors 19-23	82.5 kg82.2	240252.5257.5	150157.5157.5	250260265	675	458.19	2
Feb 27, 1988	NM JuniorNSF · Single-ply · Juniors 19-23	82.5 kg80.8	185185200	130140145	230245250	590	404.47	1

NM styrkeløft
Mar 8, 1997 · NSF · Single-ply
2
SQ
297.5
BP
175
DL
305
Total
777.5
NM Styrkeløft
Mar 31, 1995 · NSF · Single-ply
2
SQ
310
BP
182.5
DL
290
Total
782.5
NM Styrkeløft
Apr 8, 1994 · NSF · Single-ply
1
SQ
307.5
BP
190
DL
302.5
Total
800
KM benkpress
Nov 13, 1993 · NSF · Single-ply
1
SQ
—
BP
172.5
DL
—
Total
172.5
NM
Mar 16, 1991 · NSF · Single-ply
4
SQ
282.5
BP
155
DL
272.5
Total
710
NM
Mar 31, 1990 · NSF · Single-ply
3
SQ
270
BP
145
DL
272.5
Total
687.5
NM styrkeløft
Apr 8, 1989 · NSF · Single-ply
2
SQ
240
BP
157.5
DL
270
Total
667.5
NM junior
Feb 18, 1989 · NSF · Single-ply
2
SQ
252.5
BP
157.5
DL
265
Total
675
NM Junior
Feb 27, 1988 · NSF · Single-ply
1
SQ
200
BP
140
DL
250
Total
590

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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