Lifter profile
Frode Stenerud
5 meets from 1984 to 1986
Top 20.4 %
of ranked men, by best DOTS
Frode Stenerud competed in 5 powerlifting meets between 1984 and 1986, with NSF. The best total, 532.5 kg (single-ply, -74 kg), was set in March 1986 at NM styrkeløft, 62.5 kg more than at the first full-power meet in April 1984. With 412.20 DOTS, Frode Stenerud ranks #990 among men in the Norway rankings and in the top 20.4% of ranked men worldwide.
195kg
Mar 14, 1986 · NSF
120kg
Mar 14, 1986 · NSF
220kg
Jan 30, 1986 · NSF
532.5kg
Single-ply · -74 kg
412.20
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 14, 1986 | NM styrkeløftNSF · Single-ply · Open | 67.5 kg67.1 | 180190195 | 110120122.5 | 200217.5222.5 | 532.5 | 412.20 | 2 |
| Jan 30, 1986 | SeriestevneNSF · Single-ply · Open | 75 kg69.6 | 170180190 | 107.5115120 | 185200220 | 530 | 399.70 | 1 |
| Aug 31, 1985 | NM benkpressNSF · Single-ply · Bench only · Open | 67.5 kg67.1 | — | 105110115 | — | 110 | 85.15 | 1 |
| Mar 22, 1985 | NMNSF · Single-ply · Squat + bench · Open | 67.5 kg64.8 | — | — | — | — | — | DQ |
| Apr 6, 1984 | NMNSF · Single-ply · Open | 60 kg59.3 | 162.5·· | 97.5·· | 210·· | 470 | 400.56 | 3 |
- NM styrkeløft2
Mar 14, 1986 · NSF · Single-ply
SQ195
BP120
DL217.5
Total532.5
- Seriestevne1
Jan 30, 1986 · NSF · Single-ply
SQ190
BP120
DL220
Total530
- NM benkpress1
Aug 31, 1985 · NSF · Single-ply
SQ—
BP110
DL—
Total110
- NMDQ
Mar 22, 1985 · NSF · Single-ply
SQ175
BP110
DL—
Total—
- NM3
Apr 6, 1984 · NSF · Single-ply
SQ162.5
BP97.5
DL210
Total470
Competed against
Lifters met at the same meets, same division first.
- Jan-Tore BredalenNorway · 4 meets together637.5kg497.83 DOTS
- Oddvar WikenNorway · 4 meets together665kg479.14 DOTS
- Bjørn Andreas HolmsenNorway · 3 meets together620kg503.27 DOTS
- Sigve ValentinsenNorway · 2 meets together800kg535.39 DOTS
- Kjell KaspersenNorway · 2 meets together760kg518.78 DOTS
- Frode MoldeNorway · 2 meets together752.5kg477.31 DOTS
- Carl Olav ChristoffersenNorway · 1 meet together917.5kg565.23 DOTS
- Ove HansenNorway · 4 meets together790kg521.92 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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