Lifter profile
Frode Molde
10 meets from 1985 to 2000
Top 5 %
of ranked men, by best DOTS
Frode Molde competed in 10 powerlifting meets between 1985 and 2000, with NSF. The best total, 752.5 kg (single-ply, -105 kg), was set in May 1997 at KM, 177.5 kg more than at the first full-power meet in March 1986. With 477.31 DOTS, Frode Molde ranks #261 among men in the Norway rankings and in the top 5% of ranked men worldwide.
292.5kg
May 24, 1997 · NSF
190kg
Mar 22, 1998 · NSF
275kg
May 24, 1997 · NSF
752.5kg
Single-ply · -105 kg
477.31
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
10 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 19, 2000 | SeriestevneNSF · Single-ply · Open | 100 kg94 | — | — | — | 670 | 424.12 | 1 |
| Mar 19, 1999 | NMNSF · Single-ply · Open | 100 kg98.5 | 290·· | 185·· | 265·· | 740 | 458.51 | 6 |
| Aug 22, 1998 | NM BenkpressNSF · Single-ply · Bench only · Open | 100 kg95.9 | — | 175180185 | — | 180 | 112.88 | 3 |
| Apr 25, 1998 | KlubbstevneNSF · Single-ply · Open | 100 kg96.2 | 280·· | 180192.5192.5 | 260260270 | 720 | 450.88 | 1 |
| Mar 22, 1998 | A-NM styrkeløftNSF · Single-ply · Open | 100 kg97.5 | 272.5290297.5 | 170185190 | 250262.5· | 742.5 | 462.15 | 2 |
| May 24, 1997 | KMNSF · Single-ply · Open | 100 kg93.6 | 270285292.5 | 170185190 | 260275285 | 752.5 | 477.31 | 1 |
| Mar 22, 1986 | SeriestevneNSF · Single-ply · Teen 14-18 | 82.5 kg76.5 | 205220232.5 | 130140145 | 205·· | 565 | 400.31 | 1 |
| Mar 14, 1986 | NM styrkeløftNSF · Single-ply · Open | 75 kg74.7 | 200200215 | 130140140 | 200215220 | 575 | 413.58 | 4 |
| Aug 31, 1985 | NM benkpressNSF · Single-ply · Bench only · Teen 14-18 | 75 kg71.3 | — | 115125135 | — | 125 | 92.72 | 2 |
| Feb 8, 1985 | NM styrkeløft juniorNSF · Single-ply · Squat only · Teen 14-18 | 75 kg73.7 | 205215215 | — | — | — | — | DQ |
- Seriestevne1
Feb 19, 2000 · NSF · Single-ply
SQ270
BP170
DL230
Total670
- NM6
Mar 19, 1999 · NSF · Single-ply
SQ290
BP185
DL265
Total740
- NM Benkpress3
Aug 22, 1998 · NSF · Single-ply
SQ—
BP180
DL—
Total180
- Klubbstevne1
Apr 25, 1998 · NSF · Single-ply
SQ280
BP180
DL260
Total720
- A-NM styrkeløft2
Mar 22, 1998 · NSF · Single-ply
SQ290
BP190
DL262.5
Total742.5
- KM1
May 24, 1997 · NSF · Single-ply
SQ292.5
BP185
DL275
Total752.5
- Seriestevne1
Mar 22, 1986 · NSF · Single-ply
SQ220
BP140
DL205
Total565
- NM styrkeløft4
Mar 14, 1986 · NSF · Single-ply
SQ215
BP140
DL220
Total575
- NM benkpress2
Aug 31, 1985 · NSF · Single-ply
SQ—
BP125
DL—
Total125
- NM styrkeløft juniorDQ
Feb 8, 1985 · NSF · Single-ply
SQ—
BP—
DL—
Total—
Competed against
Lifters met at the same meets, same division first.
- Tormod AndersenNorway · 5 meets together717.5kg490.12 DOTS
- Terje BrovoldNorway · 5 meets together685kg468.22 DOTS
- Carl Olav ChristoffersenNorway · 3 meets together917.5kg565.23 DOTS
- Jørn HøysetNorway · 3 meets together957.5kg539.85 DOTS
- Tollef TaksdalNorway · 3 meets together900kg533.63 DOTS
- Knut Olav HulbakvikenNorway · 3 meets together912.5kg511.34 DOTS
- Pål GuddalNorway · 3 meets together880kg510.12 DOTS
- Bjørn AstadNorway · 3 meets together655kg470.31 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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