Lifter profile
Gareth Wong
6 meets from 2019 to 2024
Top 4.2 %
of ranked men, by best DOTS
Gareth Wong competed in 6 powerlifting meets between 2019 and 2024, with PS, AsianPF, EPA, and 1 more. The best total, 715 kg (raw, -83 kg), was set in December 2023 at Asian Classic Powerlifting Championships, 152.5 kg more than at the first full-power meet in March 2019. With 484.00 DOTS, Gareth Wong ranks #421 among men in the England rankings and in the top 4.2% of ranked men worldwide.
250kg
Dec 11, 2023 · AsianPF
172.5kg
Aug 12, 2023 · PS
300kg
Dec 11, 2023 · AsianPF
715kg
Raw · -83 kg
484.00
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 1, 2024 | Reformd Singapore Powerlifting Combined NationalsPS · Raw · Open | 83 kg82.8 | 227.5237.5245 | 162.5162.5170 | 270285292.5 | 700 | 473.20 | 3 |
| Dec 11, 2023 | Asian Classic Powerlifting ChampionshipsAsianPF · Raw · Open | 83 kg82.6 | 230242.5250 | 150157.5165 | 275287.5300 | 715 | 484.00 | 4 |
| Aug 12, 2023 | Open NationalsPS · Raw · M-O | 83 kg82.3 | 232.5242.5247.5 | 165170172.5 | 280290300 | 710 | 481.61 | 2 |
| Dec 2, 2022 | Asian Classic Powerlifting ChampionshipsAsianPF · Raw · Open | 83 kg81.93 | 235245245 | 160165170 | 270280292.5 | 697.5 | 474.35 | 4 |
| Nov 2, 2019 | Greater London DivisionalEPA · Raw · MR-O | 83 kg81.1 | 177.5187.5192.5 | 127.5135140 | 210222.5235 | 562.5 | 384.79 | 4 |
| Mar 23, 2019 | British Men's University ChampionshipsBP · Raw · M-C-Open | 83 kg82 | 185195205 | 117.5125132.5 | 210220232.5 | 562.5 | 382.35 | 19 |
- Reformd Singapore Powerlifting Combined Nationals3
Mar 1, 2024 · PS · Raw
SQ245
BP170
DL285
Total700
- Asian Classic Powerlifting Championships4
Dec 11, 2023 · AsianPF · Raw
SQ250
BP165
DL300
Total715
- Open Nationals2
Aug 12, 2023 · PS · Raw
SQ247.5
BP172.5
DL290
Total710
- Asian Classic Powerlifting Championships4
Dec 2, 2022 · AsianPF · Raw
SQ235
BP170
DL292.5
Total697.5
- Greater London Divisional4
Nov 2, 2019 · EPA · Raw
SQ192.5
BP135
DL235
Total562.5
- British Men's University Championships19
Mar 23, 2019 · BP · Raw
SQ205
BP125
DL232.5
Total562.5
Competed against
Lifters met at the same meets, same division first.
- Nigel NgSingapore · 2 meets together760.5kg514.10 DOTS
- Christophe AngSingapore · 2 meets together730.5kg495.07 DOTS
- Kenzo ChongSingapore · 2 meets together730kg494.67 DOTS
- Lyman TohSingapore · 2 meets together725kg471.72 DOTS
- Hud Syafiq HermanEngland · 2 meets together725kg465.57 DOTS
- Cornelius TangSingapore · 2 meets together675kg464.75 DOTS
- Loic ChiangSingapore · 2 meets together633.5kg459.04 DOTS
- Alldan ChanSingapore · 2 meets together715kg457.67 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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