Lifter profile

Garret Delong

USAMen-105 kgWrapsRPS

1 meet in 2022

Top 76.4 %

of ranked men, by best DOTS

#227,343 DOTS · USA

Garret Delong competed in one powerlifting meet in 2022, with RPS. The best total, 470 kg (wraps, -105 kg), was set in March 2022 at Ill With Steel. With 298.12 DOTS, Garret Delong ranks #227,343 among men in the USA rankings and in the top 76.4% of ranked men worldwide.

Squat

170kg

Mar 19, 2022 · RPS

Bench press

102.5kg

Mar 19, 2022 · RPS

Deadlift

197.5kg

Mar 19, 2022 · RPS

Total

470kg

Wraps · -105 kg

DOTS

298.12

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

  • Ill With Steel

    Mar 19, 2022 · RPS · Wraps

    2
    SQ

    170

    BP

    102.5

    DL

    197.5

    Total

    470

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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