Lifter profile
Gary Grosso
22 meets from 1981 to 1996
Top 1 %
of ranked men, by best DOTS
Gary Grosso competed in 22 powerlifting meets between 1981 and 1996, with USPF, IPA, ADFPA, and 1 more. The best total, 902.5 kg (single-ply, -120 kg), was set in June 1984 at Junior Nationals, 181.29 kg more than at the first full-power meet in December 1981. With 535.81 DOTS, Gary Grosso ranks #2,553 among men in the USA rankings and in the top 1% of ranked men worldwide.
381.02kg
Nov 18, 1995 · IPA
238.14kg
Dec 8, 1985 · USPF
337.5kg
Jun 2, 1984 · USPF
902.5kg
Single-ply · -120 kg
535.81
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
22 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 22, 1996 | Senior NationalsIPA · Multi-ply · Submasters | 110 kg110 | — | — | — | 855.02 | 506.40 | 1 |
| Jul 6, 1996 | World Challenge CupIPA · Multi-ply · Pro Open | 110 kg110 | — | — | — | — | — | DQ |
| Nov 18, 1995 | Senior NationalsIPA · Multi-ply · Pro Submasters | 110 kg110 | — | — | — | 891.32 | 527.90 | 1 |
| Apr 15, 1995 | World Record BreakersIPA · Multi-ply · Pro Submasters 33-39 | 110 kg110 | — | — | — | 857.29 | 507.74 | 1 |
| Sep 4, 1994 | Temple Hills OpenAPA · Multi-ply · Open | 110 kg110 | — | — | — | 845.95 | 501.03 | 1 |
| Jul 10, 1993 | Mens NationalsADFPA · Single-ply · Open | 110 kg110 | 295295320 | 165182.5· | 275275282.5 | 752.5 | 445.68 | 7 |
| Jun 6, 1992 | Men's NationalsADFPA · Single-ply · Open | 110 kg110 | 307.5307.5320 | 197.5197.5200 | 287.5297.5297.5 | 792.5 | 469.37 | 4 |
| Jul 29, 1989 | NationalsADFPA · Single-ply · Open | 110 kg110 | 280305305 | 190200212.5 | 280292.5307.5 | 772.5 | 457.53 | 4 |
| Mar 28, 1987 | Pennsylvania StateUSPF · Single-ply · Open | 110 kg110 | — | — | — | 877.5 | 519.71 | 1 |
| Dec 8, 1985 | South Jersey OpenUSPF · Single-ply · Open | 110 kg110 | — | — | — | 870.9 | 515.81 | 1 |
| Jun 1, 1985 | Junior National Powerlifting ChampionshipsUSPF · Single-ply · Open | 110 kg109.4 | 307.5322.5335 | 220240240 | 312.5320320 | 867.5 | 514.85 | 9 |
| Jun 23, 1984 | Pennsylvania State ChampionshipsUSPF · Single-ply · Open | 110 kg110 | — | — | — | 877.7 | 519.83 | 1 |
| Jun 2, 1984 | Junior NationalsUSPF · Single-ply · Open | 110 kg109.3 | 307.5327.5332.5 | 220232.5232.5 | 307.5335337.5 | 902.5 | 535.81 | 5 |
| Jun 18, 1983 | Pennsylvania State ChampionshipsUSPF · Single-ply · Open | 110 kg110 | — | — | — | 882.24 | 522.52 | 1 |
| Mar 12, 1983 | York Open ChampionshipsUSPF · Single-ply · Open | 110 kg110 | — | — | — | 870 | 515.27 | 2 |
| Aug 21, 1982 | Wade's South Jersey ChampionshipsUSPF · Single-ply · Open | 110 kg110 | — | — | — | 832.34 | 492.97 | 1 |
| Jun 19, 1982 | Pennsylvania State ChampionshipsUSPF · Single-ply · Open | 100 kg100 | — | — | — | 739.36 | 455.09 | 6 |
| Apr 4, 1982 | Eastern Pennsylvania Open Bench PressUSPF · Raw · Bench only · Open | 110 kg110 | — | — | — | 199.58 | 118.20 | 3 |
| Apr 1, 1982 | Wade's South Jersey ChampionshipUSPF · Single-ply · Open | 100 kg100 | — | — | — | 728.02 | 448.11 | 2 |
| Feb 13, 1982 | Northeastern Coast Bench PressUSPF · Raw · Bench only · Open | 110 kg110 | — | — | — | 197.31 | 116.86 | 2 |
| Dec 19, 1981 | South Jersey Bench PressUSPF · Raw · Bench only · Open | 110 kg110 | — | — | — | 195.04 | 115.52 | 3 |
| Dec 5, 1981 | South Jersey ChampionshipsUSPF · Single-ply · Open | 100 kg100 | — | — | — | 721.21 | 443.92 | 2 |
- Senior Nationals1
Nov 22, 1996 · IPA · Multi-ply
SQ340.19
BP195.04
DL319.78
Total855.02
- World Challenge CupDQ
Jul 6, 1996 · IPA · Multi-ply
SQ—
BP—
DL—
Total—
- Senior Nationals1
Nov 18, 1995 · IPA · Multi-ply
SQ381.02
BP192.78
DL317.52
Total891.32
- World Record Breakers1
Apr 15, 1995 · IPA · Multi-ply
SQ353.8
BP206.38
DL297.1
Total857.29
- Temple Hills Open1
Sep 4, 1994 · APA · Multi-ply
SQ347
BP208.65
DL290.3
Total845.95
- Mens Nationals7
Jul 10, 1993 · ADFPA · Single-ply
SQ295
BP182.5
DL275
Total752.5
- Men's Nationals4
Jun 6, 1992 · ADFPA · Single-ply
SQ307.5
BP197.5
DL287.5
Total792.5
- Nationals4
Jul 29, 1989 · ADFPA · Single-ply
SQ280
BP200
DL292.5
Total772.5
- Pennsylvania State1
Mar 28, 1987 · USPF · Single-ply
SQ330
BP232.5
DL315
Total877.5
- South Jersey Open1
Dec 8, 1985 · USPF · Single-ply
SQ308.44
BP238.14
DL324.32
Total870.9
- Junior National Powerlifting Championships9
Jun 1, 1985 · USPF · Single-ply
SQ335
BP220
DL312.5
Total867.5
- Pennsylvania State Championships1
Jun 23, 1984 · USPF · Single-ply
SQ317.52
BP235.87
DL324.32
Total877.7
- Junior Nationals5
Jun 2, 1984 · USPF · Single-ply
SQ332.5
BP232.5
DL337.5
Total902.5
- Pennsylvania State Championships1
Jun 18, 1983 · USPF · Single-ply
SQ326.59
BP233.6
DL322.05
Total882.24
- York Open Championships2
Mar 12, 1983 · USPF · Single-ply
SQ322.5
BP227.5
DL320
Total870
- Wade's South Jersey Championships1
Aug 21, 1982 · USPF · Single-ply
SQ308.44
BP215.46
DL308.44
Total832.34
- Pennsylvania State Championships6
Jun 19, 1982 · USPF · Single-ply
SQ272.16
BP195.04
DL272.16
Total739.36
- Eastern Pennsylvania Open Bench Press3
Apr 4, 1982 · USPF · Raw
SQ—
BP199.58
DL—
Total199.58
- Wade's South Jersey Championship2
Apr 1, 1982 · USPF · Single-ply
SQ267.62
BP197.31
DL263.08
Total728.02
- Northeastern Coast Bench Press2
Feb 13, 1982 · USPF · Raw
SQ—
BP197.31
DL—
Total197.31
- South Jersey Bench Press3
Dec 19, 1981 · USPF · Raw
SQ—
BP195.04
DL—
Total195.04
- South Jersey Championships2
Dec 5, 1981 · USPF · Single-ply
SQ—
BP—
DL—
Total721.21
Competed against
Lifters met at the same meets, same division first.
- Don MillsUSA · 5 meets together877.5kg542.20 DOTS
- John Florio #1USA · 4 meets together936.67kg560.12 DOTS
- Bob CalhounUSA · 4 meets together784.72kg469.05 DOTS
- Matt HawkinsUSA · 3 meets together1,002.5kg569.90 DOTS
- Darren HolmesUSA · 3 meets together886.77kg525.20 DOTS
- Brian DeChantUSA · 3 meets together902.65kg511.58 DOTS
- Andrew Stewart #2USA · 3 meets together997.9kg575.98 DOTS
- John BottUSA · 2 meets together975.22kg552.71 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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