Lifter profile
Don Mills
37 meets from 1981 to 1997
Top 0.8 %
of ranked men, by best DOTS
Don Mills competed in 37 powerlifting meets between 1981 and 1997, with USPF, IPA, IPF, and 2 more. The best total, 877.5 kg (single-ply, -105 kg), was set in August 1985 at World Masters Powerlifting Championships, 157.5 kg more than at the first full-power meet in June 1981. With 542.20 DOTS, Don Mills ranks #2,154 among men in the USA rankings and in the top 0.8% of ranked men worldwide.
342.5kg
Oct 15, 1983 · USPF
230kg
Aug 31, 1985 · USPF
325kg
Sep 4, 1982 · IPF
877.5kg
Single-ply · -105 kg
542.20
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
37 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 21, 1997 | Senior NationalsIPA · Multi-ply · Pro Masters 60-64 | 100 kg100 | — | — | — | 771.11 | 474.63 | 1 |
| Nov 22, 1996 | Senior NationalsIPA · Multi-ply · Masters 60-64 | 100 kg100 | — | — | — | 759.77 | 467.65 | 1 |
| Nov 22, 1996 | Senior NationalsIPA · Multi-ply · Bench only · Masters 60-64 | 100 kg100 | — | — | — | 165.56 | 101.90 | 1 |
| Jul 6, 1996 | World Challenge CupIPA · Multi-ply · Pro Masters | 100 kg100 | — | — | — | 737.09 | 453.69 | 1 |
| Nov 18, 1995 | Senior NationalsIPA · Multi-ply · Pro Masters 55-59 | 100 kg100 | — | — | — | 748.43 | 460.67 | 1 |
| Apr 15, 1995 | World Record BreakersIPA · Multi-ply · Pro Masters 55-59 | 100 kg100 | — | — | — | 766.5 | 471.79 | 1 |
| Sep 4, 1994 | Temple Hills OpenAPA · Multi-ply · Masters 55-59 | 110 kg110 | — | — | — | 780.18 | 462.07 | 1 |
| Mar 27, 1993 | World Record Breakers & Submaster/Master WorldsWPA · Multi-ply · Masters 55-59 | 100 kg100 | — | — | — | 764.3 | 470.44 | 1 |
| Nov 21, 1992 | Mountaineer OpenUSPF · Single-ply · Masters | 100 kg100 | — | — | — | 742.5 | 457.02 | 2 |
| May 15, 1992 | Masters NationalsUSPF · Single-ply · Masters 55-59 | 100 kg100 | — | — | — | 717.5 | 441.63 | 1 |
| Mar 14, 1992 | World Submasters/MastersWPA · Single-ply · Masters 55-59 | 100 kg100 | — | — | — | 732.55 | 450.90 | 1 |
| May 20, 1989 | Junior NationalsUSPF · Single-ply · Open | 100 kg100 | — | — | — | 795 | 489.34 | 4 |
| Dec 5, 1987 | Greater Texas ClassicUSPF · Single-ply · Collegiate | 100 kg100 | — | — | — | 780 | 480.10 | 1 |
| Dec 5, 1987 | Greater Texas ClassicUSPF · Single-ply · Open | 100 kg100 | — | — | — | 780 | 480.10 | 4 |
| Oct 3, 1986 | World Masters Powerlifting ChampionshipsIPF · Single-ply · Masters 2 | 100 kg100 | — | — | — | 752.5 | 463.18 | 1 |
| May 3, 1986 | Masters NationalsUSPF · Single-ply · Masters 45-49 | 100 kg100 | — | — | — | 752.5 | 463.18 | 1 |
| Nov 2, 1985 | Potomac Open Bench PressUSPF · Raw · Bench only · Open | 100 kg100 | — | — | — | 222.26 | 136.80 | 1 |
| Nov 2, 1985 | Potomac Open Bench PressUSPF · Raw · Bench only · Masters | 100 kg100 | — | — | — | 222.26 | 136.80 | 1 |
| Oct 19, 1985 | East Coast Bench ChampionshipsUSPF · Raw · Bench only · Open | 100 kg100 | — | — | — | 214.55 | 132.06 | 1 |
| Oct 19, 1985 | East Coast Bench ChampionshipsUSPF · Raw · Bench only · Masters | —— | — | — | — | 214.55 | — | 2 |
| Sep 22, 1985 | Maryland Power Bench PressUSPF · Raw · Bench only · Masters | 100 kg100 | — | — | — | 217.72 | 134.01 | 1 |
| Sep 22, 1985 | Maryland Power Bench PressUSPF · Raw · Bench only · Open | 100 kg100 | — | — | — | 217.72 | 134.01 | 1 |
| Aug 31, 1985 | Open Bench Press ClassicUSPF · Raw · Bench only · Masters | 100 kg100 | — | — | — | 230 | 141.57 | 1 |
| Aug 24, 1985 | World Masters Powerlifting ChampionshipsIPF · Single-ply · Masters 1 | 100 kg100 | — | — | — | 877.5 | 540.12 | 1 |
| Jul 13, 1985 | Biggest Bench on the BeachUSPF · Raw · Bench only · Open | 100 kg100 | — | — | — | 226.8 | 139.60 | 3 |
| May 11, 1985 | Masters NationalsUSPF · Single-ply · Masters 45-49 | 100 kg100 | — | — | — | 862.5 | 530.88 | 1 |
| Dec 13, 1984 | World Masters Powerlifting ChampionshipsIPF · Single-ply · Masters 1 | 100 kg99.2 | 300325340 | 195210217.5 | 300320· | 862.5 | 532.74 | 1 |
| Oct 13, 1984 | Masters NationalsUSPF · Single-ply · Masters 45-49 | 100 kg98 | 317.5335335 | 210222.5227.5 | 300300322.5 | 862.5 | 535.62 | 1 |
| May 19, 1984 | Roanoke OpenUSPF · Single-ply · Open | 100 kg100 | — | — | — | 841.41 | 517.90 | 1 |
| May 19, 1984 | Roanoke OpenUSPF · Single-ply · Masters | 100 kg100 | — | — | — | 841.41 | 517.90 | 1 |
| Oct 15, 1983 | Masters NationalsUSPF · Single-ply · Masters 45-49 | 100 kg98.48 | 320335342.5 | 205205212.5 | 305320325 | 875 | 542.20 | 1 |
| Sep 3, 1983 | World Masters Powerlifting ChampionshipsIPF · Single-ply · Masters 1 | 100 kg100 | — | — | — | 845 | 520.11 | 1 |
| Jul 9, 1983 | Biggest Bench on the Beach ContestUSPF · Raw · Bench only · Masters 45+ | 100 kg100 | — | — | — | 208.65 | 128.43 | 1 |
| Jul 9, 1983 | Biggest Bench on the Beach ContestUSPF · Raw · Bench only · Open | 100 kg100 | — | — | — | 208.65 | 128.43 | 1 |
| Apr 17, 1983 | Middle Atlantic Open Bench PressUSPF · Raw · Bench only · Open | 100 kg100 | — | — | — | 206.38 | 127.03 | 1 |
| Apr 17, 1983 | Middle Atlantic Open Bench PressUSPF · Raw · Bench only · Masters | 100 kg100 | — | — | — | 206.38 | 127.03 | 1 |
| Sep 4, 1982 | World Masters Powerlifting ChampionshipsIPF · Single-ply · Masters 1 | 100 kg99.8 | 307.5327.5340 | 202.5215215 | 307.5325340 | 855 | 526.72 | 1 |
| Aug 6, 1982 | National CupUSPF · Single-ply · Open | 100 kg99.9 | 287.5307.5320 | 205217.5217.5 | 285307.5315 | 840 | 517.26 | 4 |
| Jun 6, 1982 | US Open Bench PressUSPF · Raw · Bench only · Open | 100 kg100 | — | — | — | 213.19 | 131.22 | 1 |
| May 29, 1982 | Eastern USA Open/Novice/Masters/Female BP MeetUSPF · Raw · Bench only · Open | 100 kg100 | — | — | — | 210.92 | 129.82 | 1 |
| May 29, 1982 | Eastern USA Open/Novice/Masters/Female BP MeetUSPF · Raw · Bench only · Masters HW | 100 kg100 | — | — | — | 210.92 | 129.82 | 1 |
| Mar 13, 1982 | Virginia OpenUSPF · Single-ply · Open | 100 kg100 | — | — | — | 839.15 | 516.51 | 1 |
| Nov 7, 1981 | Virginia OpenUSPF · Single-ply · Open | 100 kg100 | — | — | — | 816.47 | 502.55 | 1 |
| Nov 7, 1981 | Virginia OpenUSPF · Single-ply · Masters HW | 100 kg100 | — | — | — | 816.47 | 502.55 | 1 |
| Oct 24, 1981 | World & National Masters ChampionshipsUSPF · Single-ply · Masters 45-49 | 100 kg100 | — | — | — | 802.5 | 493.95 | 1 |
| Oct 3, 1981 | Temple Hills Open/Novice/Women's & PVAUSPF · Single-ply · PVA | 100 kg100 | — | — | — | 717.5 | 441.63 | 2 |
| Oct 3, 1981 | Temple Hills Open/Novice/Women's & PVAUSPF · Single-ply · Open | 100 kg100 | — | — | — | 717.5 | 441.63 | 2 |
| Jun 27, 1981 | Southern Maryland Open/Region IIUSPF · Single-ply · Open | 90 kg90 | — | — | — | 720 | 465.55 | 2 |
- Senior Nationals1
Nov 21, 1997 · IPA · Multi-ply
SQ328.85
BP147.42
DL294.84
Total771.11
- Senior Nationals1
Nov 22, 1996 · IPA · Multi-ply
SQ299.37
BP165.56
DL294.84
Total759.77
- Senior Nationals1
Nov 22, 1996 · IPA · Multi-ply
SQ—
BP165.56
DL—
Total165.56
- World Challenge Cup1
Jul 6, 1996 · IPA · Multi-ply
SQ306.18
BP147.42
DL283.5
Total737.09
- Senior Nationals1
Nov 18, 1995 · IPA · Multi-ply
SQ299.37
BP161.03
DL288.03
Total748.43
- World Record Breakers1
Apr 15, 1995 · IPA · Multi-ply
SQ317.51
BP154.22
DL294.84
Total766.5
- Temple Hills Open1
Sep 4, 1994 · APA · Multi-ply
SQ319.78
BP163.29
DL297.1
Total780.18
- World Record Breakers & Submaster/Master Worlds1
Mar 27, 1993 · WPA · Multi-ply
SQ317.51
BP149.69
DL297.1
Total764.3
- Mountaineer Open2
Nov 21, 1992 · USPF · Single-ply
SQ290
BP160
DL292.5
Total742.5
- Masters Nationals1
May 15, 1992 · USPF · Single-ply
SQ287.5
BP147.5
DL282.5
Total717.5
- World Submasters/Masters1
Mar 14, 1992 · WPA · Single-ply
SQ290.3
BP158.76
DL283.5
Total732.55
- Junior Nationals4
May 20, 1989 · USPF · Single-ply
SQ312.5
BP190
DL292.5
Total795
- Greater Texas Classic1
Dec 5, 1987 · USPF · Single-ply
SQ292.5
BP195
DL292.5
Total780
- Greater Texas Classic4
Dec 5, 1987 · USPF · Single-ply
SQ292.5
BP195
DL292.5
Total780
- World Masters Powerlifting Championships1
Oct 3, 1986 · IPF · Single-ply
SQ287.5
BP192.5
DL272.5
Total752.5
- Masters Nationals1
May 3, 1986 · USPF · Single-ply
SQ287.5
BP192.5
DL272.5
Total752.5
- Potomac Open Bench Press1
Nov 2, 1985 · USPF · Raw
SQ—
BP222.26
DL—
Total222.26
- Potomac Open Bench Press1
Nov 2, 1985 · USPF · Raw
SQ—
BP222.26
DL—
Total222.26
- East Coast Bench Championships1
Oct 19, 1985 · USPF · Raw
SQ—
BP214.55
DL—
Total214.55
- East Coast Bench Championships2
Oct 19, 1985 · USPF · Raw
SQ—
BP214.55
DL—
Total214.55
- Maryland Power Bench Press1
Sep 22, 1985 · USPF · Raw
SQ—
BP217.72
DL—
Total217.72
- Maryland Power Bench Press1
Sep 22, 1985 · USPF · Raw
SQ—
BP217.72
DL—
Total217.72
- Open Bench Press Classic1
Aug 31, 1985 · USPF · Raw
SQ—
BP230
DL—
Total230
- World Masters Powerlifting Championships1
Aug 24, 1985 · IPF · Single-ply
SQ332.5
BP227.5
DL317.5
Total877.5
- Biggest Bench on the Beach3
Jul 13, 1985 · USPF · Raw
SQ—
BP226.8
DL—
Total226.8
- Masters Nationals1
May 11, 1985 · USPF · Single-ply
SQ327.5
BP217.5
DL317.5
Total862.5
- World Masters Powerlifting Championships1
Dec 13, 1984 · IPF · Single-ply
SQ325
BP217.5
DL320
Total862.5
- Masters Nationals1
Oct 13, 1984 · USPF · Single-ply
SQ317.5
BP222.5
DL322.5
Total862.5
- Roanoke Open1
May 19, 1984 · USPF · Single-ply
SQ333.39
BP204.12
DL303.91
Total841.41
- Roanoke Open1
May 19, 1984 · USPF · Single-ply
SQ333.39
BP204.12
DL303.91
Total841.41
- Masters Nationals1
Oct 15, 1983 · USPF · Single-ply
SQ342.5
BP212.5
DL320
Total875
- World Masters Powerlifting Championships1
Sep 3, 1983 · IPF · Single-ply
SQ332.5
BP210
DL302.5
Total845
- Biggest Bench on the Beach Contest1
Jul 9, 1983 · USPF · Raw
SQ—
BP208.65
DL—
Total208.65
- Biggest Bench on the Beach Contest1
Jul 9, 1983 · USPF · Raw
SQ—
BP208.65
DL—
Total208.65
- Middle Atlantic Open Bench Press1
Apr 17, 1983 · USPF · Raw
SQ—
BP206.38
DL—
Total206.38
- Middle Atlantic Open Bench Press1
Apr 17, 1983 · USPF · Raw
SQ—
BP206.38
DL—
Total206.38
- World Masters Powerlifting Championships1
Sep 4, 1982 · IPF · Single-ply
SQ327.5
BP202.5
DL325
Total855
- National Cup4
Aug 6, 1982 · USPF · Single-ply
SQ320
BP205
DL315
Total840
- US Open Bench Press1
Jun 6, 1982 · USPF · Raw
SQ—
BP213.19
DL—
Total213.19
- Eastern USA Open/Novice/Masters/Female BP Meet1
May 29, 1982 · USPF · Raw
SQ—
BP210.92
DL—
Total210.92
- Eastern USA Open/Novice/Masters/Female BP Meet1
May 29, 1982 · USPF · Raw
SQ—
BP210.92
DL—
Total210.92
- Virginia Open1
Mar 13, 1982 · USPF · Single-ply
SQ317.52
BP215.46
DL306.18
Total839.15
- Virginia Open1
Nov 7, 1981 · USPF · Single-ply
SQ306.18
BP208.65
DL301.64
Total816.47
- Virginia Open1
Nov 7, 1981 · USPF · Single-ply
SQ306.18
BP208.65
DL301.64
Total816.47
- World & National Masters Championships1
Oct 24, 1981 · USPF · Single-ply
SQ295
BP207.5
DL300
Total802.5
- Temple Hills Open/Novice/Women's & PVA2
Oct 3, 1981 · USPF · Single-ply
SQ297.5
BP160
DL260
Total717.5
- Temple Hills Open/Novice/Women's & PVA2
Oct 3, 1981 · USPF · Single-ply
SQ297.5
BP160
DL260
Total717.5
- Southern Maryland Open/Region II2
Jun 27, 1981 · USPF · Single-ply
SQ270
BP182.5
DL267.5
Total720
Competed against
Lifters met at the same meets, same division first.
- John Florio #1USA · 7 meets together936.67kg560.12 DOTS
- John Black #1USA · 6 meets together935kg588.41 DOTS
- Bob CalhounUSA · 5 meets together784.72kg469.05 DOTS
- Gary GrossoUSA · 5 meets together902.5kg535.81 DOTS
- Les HaslerUSA · 3 meets together870.9kg515.81 DOTS
- Matt HawkinsUSA · 3 meets together1,002.5kg569.90 DOTS
- Russ McDonnellUSA · 3 meets together857.29kg527.68 DOTS
- Tom MuscianisiUSA · 3 meets together732.5kg450.87 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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