Lifter profile
Gary Heim
13 meets from 1992 to 1996
Top 45.5 %
of ranked men, by best DOTS
Gary Heim competed in 13 powerlifting meets between 1992 and 1996, with WNPF and ADFPA. The best total, 530.7 kg (multi-ply, -83 kg), was set in January 1996 at Northern USA, 49.89 kg more than at the first full-power meet in November 1992. With 359.49 DOTS, Gary Heim ranks #127,171 among men in the USA rankings and in the top 45.5% of ranked men worldwide.
197.31kg
Jan 21, 1996 · WNPF
137.5kg
Nov 17, 1996 · ADFPA
213.19kg
Sep 23, 1995 · WNPF
530.7kg
Multi-ply · -83 kg
359.49
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
13 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 17, 1996 | All American Bench PressADFPA · Single-ply · Bench only · Law & Fire | 90 kg90 | — | — | — | 137.5 | 88.91 | 1 |
| Sep 14, 1996 | International CupWNPF · Multi-ply · Deadlift only · Police | 82.5 kg82.5 | — | — | — | 208.65 | 141.34 | 2 |
| Sep 14, 1996 | International CupWNPF · Multi-ply · Bench only · Police | 82.5 kg82.5 | — | — | — | 127.01 | 86.04 | 1 |
| Sep 14, 1996 | International CupWNPF · Multi-ply · Police | 82.5 kg82.5 | — | — | — | 517.1 | 350.28 | 1 |
| Mar 24, 1996 | Elite NationalsWNPF · Multi-ply · Deadlift only · P/F/M | 82.5 kg82.5 | — | — | — | 204.12 | 138.27 | 1 |
| Mar 24, 1996 | Elite NationalsWNPF · Multi-ply · Bench only · P/F/M | 82.5 kg82.5 | — | — | — | 124.74 | 84.50 | 1 |
| Jan 21, 1996 | Northern USAWNPF · Multi-ply · PFM | 82.5 kg82.5 | — | — | — | 530.7 | 359.49 | 2 |
| Jan 21, 1996 | Northern USAWNPF · Multi-ply · Deadlift only · PFM | 82.5 kg82.5 | — | — | — | 204.12 | 138.27 | 1 |
| Jan 21, 1996 | Northern USAWNPF · Multi-ply · Bench only · PFM | 82.5 kg82.5 | — | — | — | 129.27 | 87.57 | 1 |
| Oct 28, 1995 | Police & Fire NationalsADFPA · Single-ply · Lifetime | 82.5 kg82.5 | — | — | — | 521.63 | 353.35 | 1 |
| Oct 28, 1995 | Police & Fire NationalsADFPA · Single-ply · Bench only · Lifetime | 82.5 kg82.5 | — | — | — | 124.74 | 84.50 | 1 |
| Oct 28, 1995 | Police & Fire NationalsADFPA · Single-ply · Deadlift only · Lifetime | 82.5 kg82.5 | — | — | — | 204.57 | 138.57 | 2 |
| Oct 28, 1995 | Police & Fire NationalsADFPA · Single-ply · Push-pull · Lifetime | 82.5 kg82.5 | — | — | — | 329.31 | 223.07 | 1 |
| Sep 23, 1995 | World Bench Press/DeadliftWNPF · Multi-ply · Bench only · Police/Fire/Military | 82.5 kg82.5 | — | — | — | 124.74 | 84.50 | 1 |
| Sep 23, 1995 | World Bench Press/DeadliftWNPF · Multi-ply · Deadlift only · Police/Fire/Military | 82.5 kg82.5 | — | — | — | 213.19 | 144.41 | 1 |
| May 6, 1995 | Hopatcong Open NJ Bench & Deadlift High School BenchADFPA · Single-ply · Deadlift only · M-G | 82.5 kg82.5 | — | — | — | 199.58 | 135.19 | 2 |
| May 6, 1995 | Hopatcong Open NJ Bench & Deadlift High School BenchADFPA · Single-ply · Bench only · M-LF | 90 kg90 | — | — | — | 122.47 | 79.19 | 4 |
| May 6, 1995 | Hopatcong Open NJ Bench & Deadlift High School BenchADFPA · Single-ply · Bench only · M-G | 90 kg90 | — | — | — | 122.47 | 79.19 | 1 |
| May 6, 1995 | Hopatcong Open NJ Bench & Deadlift High School BenchADFPA · Single-ply · Deadlift only · M-LF | 82.5 kg82.5 | — | — | — | 199.58 | 135.19 | 1 |
| Apr 22, 1995 | National BP/DL ChampionshipsWNPF · Multi-ply · Deadlift only · PFM | 82.5 kg82.5 | — | — | — | 199.58 | 135.19 | 1 |
| Apr 22, 1995 | National BP/DL ChampionshipsWNPF · Multi-ply · Bench only · PFM | 82.5 kg82.5 | — | — | — | 127.01 | 86.04 | 1 |
| Nov 3, 1994 | International CupWNPF · Multi-ply · Deadlift only · Police | 82.5 kg82.5 | — | — | — | 204.12 | 138.27 | 3 |
| Nov 3, 1994 | International CupWNPF · Multi-ply · Bench only · Police | 82.5 kg82.5 | — | — | — | 113.4 | 76.82 | 3 |
| Jul 30, 1994 | Deadlift NationalsADFPA · Single-ply · Deadlift only · Law & Fire | 82.5 kg82.5 | — | — | — | 205 | 138.87 | 1 |
| Jul 30, 1994 | Deadlift NationalsADFPA · Single-ply · Deadlift only · Open | 82.5 kg82.5 | — | — | — | 205 | 138.87 | 3 |
| Jul 9, 1994 | Lifetime Drug Free NationalsWNPF · Multi-ply · Deadlift only · Police | 82.5 kg82.5 | — | — | — | 204.12 | 138.27 | 3 |
| Jul 9, 1994 | Lifetime Drug Free NationalsWNPF · Multi-ply · Police | 82.5 kg82.5 | — | — | — | 508.02 | 344.13 | 1 |
| Jul 9, 1994 | Lifetime Drug Free NationalsWNPF · Multi-ply · Bench only · Police | 82.5 kg82.5 | — | — | — | 122.47 | 82.96 | 3 |
| Nov 20, 1993 | All American Bench Press & DeadliftADFPA · Single-ply · Deadlift only · Law & Fire | 82.5 kg82.5 | — | — | — | 197.5 | 133.79 | 1 |
| Nov 20, 1993 | All American Bench Press & DeadliftADFPA · Single-ply · Bench only · Law & Fire | 82.5 kg82.5 | — | — | — | 125 | 84.67 | 2 |
| Nov 13, 1992 | World ChampionshipsWNPF · Single-ply · Deadlift only · Police | 82.5 kg82.5 | — | — | — | 192.78 | 130.59 | 5 |
| Nov 13, 1992 | World ChampionshipsWNPF · Single-ply · Police | 82.5 kg82.5 | — | — | — | 480.81 | 325.70 | 4 |
- All American Bench Press1
Nov 17, 1996 · ADFPA · Single-ply
SQ—
BP137.5
DL—
Total137.5
- International Cup2
Sep 14, 1996 · WNPF · Multi-ply
SQ—
BP—
DL208.65
Total208.65
- International Cup1
Sep 14, 1996 · WNPF · Multi-ply
SQ—
BP127.01
DL—
Total127.01
- International Cup1
Sep 14, 1996 · WNPF · Multi-ply
SQ181.44
BP127.01
DL208.65
Total517.1
- Elite Nationals1
Mar 24, 1996 · WNPF · Multi-ply
SQ—
BP—
DL204.12
Total204.12
- Elite Nationals1
Mar 24, 1996 · WNPF · Multi-ply
SQ—
BP124.74
DL—
Total124.74
- Northern USA2
Jan 21, 1996 · WNPF · Multi-ply
SQ197.31
BP129.27
DL204.12
Total530.7
- Northern USA1
Jan 21, 1996 · WNPF · Multi-ply
SQ—
BP—
DL204.12
Total204.12
- Northern USA1
Jan 21, 1996 · WNPF · Multi-ply
SQ—
BP129.27
DL—
Total129.27
- Police & Fire Nationals1
Oct 28, 1995 · ADFPA · Single-ply
SQ192.32
BP124.74
DL204.57
Total521.63
- Police & Fire Nationals1
Oct 28, 1995 · ADFPA · Single-ply
SQ—
BP124.74
DL—
Total124.74
- Police & Fire Nationals2
Oct 28, 1995 · ADFPA · Single-ply
SQ—
BP—
DL204.57
Total204.57
- Police & Fire Nationals1
Oct 28, 1995 · ADFPA · Single-ply
SQ—
BP124.74
DL204.57
Total329.31
- World Bench Press/Deadlift1
Sep 23, 1995 · WNPF · Multi-ply
SQ—
BP124.74
DL—
Total124.74
- World Bench Press/Deadlift1
Sep 23, 1995 · WNPF · Multi-ply
SQ—
BP—
DL213.19
Total213.19
- Hopatcong Open NJ Bench & Deadlift High School Bench2
May 6, 1995 · ADFPA · Single-ply
SQ—
BP—
DL199.58
Total199.58
- Hopatcong Open NJ Bench & Deadlift High School Bench4
May 6, 1995 · ADFPA · Single-ply
SQ—
BP122.47
DL—
Total122.47
- Hopatcong Open NJ Bench & Deadlift High School Bench1
May 6, 1995 · ADFPA · Single-ply
SQ—
BP122.47
DL—
Total122.47
- Hopatcong Open NJ Bench & Deadlift High School Bench1
May 6, 1995 · ADFPA · Single-ply
SQ—
BP—
DL199.58
Total199.58
- National BP/DL Championships1
Apr 22, 1995 · WNPF · Multi-ply
SQ—
BP—
DL199.58
Total199.58
- National BP/DL Championships1
Apr 22, 1995 · WNPF · Multi-ply
SQ—
BP127.01
DL—
Total127.01
- International Cup3
Nov 3, 1994 · WNPF · Multi-ply
SQ—
BP—
DL204.12
Total204.12
- International Cup3
Nov 3, 1994 · WNPF · Multi-ply
SQ—
BP113.4
DL—
Total113.4
- Deadlift Nationals1
Jul 30, 1994 · ADFPA · Single-ply
SQ—
BP—
DL205
Total205
- Deadlift Nationals3
Jul 30, 1994 · ADFPA · Single-ply
SQ—
BP—
DL205
Total205
- Lifetime Drug Free Nationals3
Jul 9, 1994 · WNPF · Multi-ply
SQ—
BP—
DL204.12
Total204.12
- Lifetime Drug Free Nationals1
Jul 9, 1994 · WNPF · Multi-ply
SQ181.44
BP122.47
DL204.12
Total508.02
- Lifetime Drug Free Nationals3
Jul 9, 1994 · WNPF · Multi-ply
SQ—
BP122.47
DL—
Total122.47
- All American Bench Press & Deadlift1
Nov 20, 1993 · ADFPA · Single-ply
SQ—
BP—
DL197.5
Total197.5
- All American Bench Press & Deadlift2
Nov 20, 1993 · ADFPA · Single-ply
SQ—
BP125
DL—
Total125
- World Championships5
Nov 13, 1992 · WNPF · Single-ply
SQ—
BP—
DL192.78
Total192.78
- World Championships4
Nov 13, 1992 · WNPF · Single-ply
SQ170.1
BP117.93
DL192.78
Total480.81
Competed against
Lifters met at the same meets, same division first.
- Barry LaFoyUSA · 1 meet together771.11kg522.34 DOTS
- Tony WilliamsUSA · 1 meet together655.44kg465.35 DOTS
- MillerCanada · 1 meet together855.02kg502.73 DOTS
- JonesUSA · 1 meet together727.5kg501.14 DOTS
- Francis Rudy RuettigerUSA · 1 meet together705kg509.24 DOTS
- Arron GarciaUSA · 1 meet together682.2kg462.12 DOTS
- C. MartinUSA · 1 meet together762.5kg451.00 DOTS
- Ken HowardUSA · 2 meets together843.68kg499.68 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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