Lifter profile
Gavin Heward
15 meets from 2015 to 2024
Top 6.9 %
of ranked men, by best DOTS
Gavin Heward competed in 15 powerlifting meets between 2015 and 2024, with GPC-AUS, CAPO, and ProRaw. The best total, 781 kg (wraps, -120 kg), was set in August 2021 at Australian Championships, 163.5 kg more than at the first full-power meet in September 2015. With 464.03 DOTS, Gavin Heward ranks #824 among men in the Australia rankings and in the top 6.9% of ranked men worldwide.
312.5kg
May 22, 2021 · CAPO
191kg
Aug 22, 2021 · CAPO
290kg
Aug 22, 2021 · CAPO
781kg
Wraps · -120 kg
464.03
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
15 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 9, 2024 | Revenant 2CAPO · Wraps · MM2-RP | 125 kg114 | 280290300 | 175185192.5 | 260275282.5 | 767.5 | 448.65 | 3 |
| Aug 22, 2021 | Australian ChampionshipsCAPO · Wraps · MO-RP | 110 kg109.08 | 300315315 | 180191195 | 270290300 | 781 | 464.03 | 2 |
| May 22, 2021 | Queensland State ChampionshipsCAPO · Wraps · MM-RP | 110 kg109.8 | 300312.5312.5 | 175182.5187.5 | 265280287.5 | 780 | 462.29 | 1 |
| Dec 6, 2020 | Mackay Push PullGPC-AUS · Raw · Push-pull · M-OR | 125 kg112.5 | — | 180190192.5 | 260270280 | 460 | 270.18 | 1 |
| Mar 1, 2020 | Mackay QualifierGPC-AUS · Wraps · Squat only · M-OR | 110 kg108.7 | 280302.5· | — | — | 280 | 166.58 | 1 |
| Mar 15, 2019 | XIProRaw · Wraps · M-OR | 110 kg108 | 285300300 | 175185185 | 260270· | 730 | 435.39 | 18 |
| Oct 20, 2018 | TJMES Powerlifting NationalsGPC-AUS · Wraps · M-M1R | 110 kg106.6 | 285285305 | 170177.5182.5 | 270285290 | 757.5 | 454.10 | 1 |
| Sep 23, 2018 | Mackay CupGPC-AUS · Wraps · M-OR | 110 kg109.3 | 280300310 | 170180185 | 270285295 | 765 | 454.18 | 1 |
| Jan 27, 2018 | VIC Summer ClassicGPC-AUS · Wraps · M-OR | 110 kg108.6 | 270285295 | 160170170 | 265265270 | 730 | 434.46 | 2 |
| Jul 21, 2017 | NationalsGPC-AUS · Wraps · M-OR | 100 kg99.5 | 260275280 | 152.5157.5162.5 | 260280285 | 722.5 | 445.68 | 13 |
| Apr 7, 2017 | QLD StatesGPC-AUS · Wraps · M-OR | 100 kg100 | 240252.5260 | 140150155 | 250270275 | 680 | 418.55 | 7 |
| Jul 8, 2016 | NationalsGPC-AUS · Wraps · M-OR | 100 kg99.4 | 220230240 | 140145150 | 245250260 | 645 | 398.05 | 15 |
| Feb 7, 2016 | Mackay QualifierGPC-AUS · Wraps · M-OR | 100 kg97.9 | 220230240 | 142.5150152.5 | 240252.5260 | 632.5 | 392.96 | 3 |
| Dec 6, 2015 | International Push/PullGPC-AUS · Raw · Push-pull · M-OR | 100 kg99.8 | — | 135142.5150 | 230250262.5 | 400 | 246.42 | 9 |
| Sep 6, 2015 | QLD Spring CupGPC-AUS · Wraps · M-OR | 100 kg98.47 | 205215225 | 135142.5147.5 | 230250260 | 617.5 | 382.66 | 7 |
- Revenant 23
Jun 9, 2024 · CAPO · Wraps
SQ300
BP185
DL282.5
Total767.5
- Australian Championships2
Aug 22, 2021 · CAPO · Wraps
SQ300
BP191
DL290
Total781
- Queensland State Championships1
May 22, 2021 · CAPO · Wraps
SQ312.5
BP187.5
DL280
Total780
- Mackay Push Pull1
Dec 6, 2020 · GPC-AUS · Raw
SQ—
BP190
DL270
Total460
- Mackay Qualifier1
Mar 1, 2020 · GPC-AUS · Wraps
SQ280
BP—
DL—
Total280
- XI18
Mar 15, 2019 · ProRaw · Wraps
SQ285
BP175
DL270
Total730
- TJMES Powerlifting Nationals1
Oct 20, 2018 · GPC-AUS · Wraps
SQ285
BP182.5
DL290
Total757.5
- Mackay Cup1
Sep 23, 2018 · GPC-AUS · Wraps
SQ300
BP180
DL285
Total765
- VIC Summer Classic2
Jan 27, 2018 · GPC-AUS · Wraps
SQ295
BP170
DL265
Total730
- Nationals13
Jul 21, 2017 · GPC-AUS · Wraps
SQ280
BP162.5
DL280
Total722.5
- QLD States7
Apr 7, 2017 · GPC-AUS · Wraps
SQ260
BP150
DL270
Total680
- Nationals15
Jul 8, 2016 · GPC-AUS · Wraps
SQ240
BP145
DL260
Total645
- Mackay Qualifier3
Feb 7, 2016 · GPC-AUS · Wraps
SQ230
BP150
DL252.5
Total632.5
- International Push/Pull9
Dec 6, 2015 · GPC-AUS · Raw
SQ—
BP150
DL250
Total400
- QLD Spring Cup7
Sep 6, 2015 · GPC-AUS · Wraps
SQ225
BP142.5
DL250
Total617.5
Competed against
Lifters met at the same meets, same division first.
- William CrozierAustralia · 4 meets together985kg576.18 DOTS
- Tayler SmithAustralia · 3 meets together857.5kg493.50 DOTS
- Tim Krause #1Australia · 3 meets together902.5kg512.41 DOTS
- Alex DekenAustralia · 3 meets together860kg556.02 DOTS
- Matthew Middleton #1Australia · 3 meets together845kg521.47 DOTS
- Kyle LoveScotland · 2 meets together785kg471.29 DOTS
- Dean IllguthAustralia · 2 meets together807.5kg482.66 DOTS
- Jackson DrewAustralia · 2 meets together950kg540.07 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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