Lifter profile

Gema Orellana

SpainWomen-57 kgSingle-plyEPFIPF

11 meets from 1990 to 1996

Top 1.3 %

of ranked women, by best DOTS

#20 DOTS · Spain

Gema Orellana competed in 11 powerlifting meets between 1990 and 1996, with EPF and IPF. The best total, 433 kg (single-ply, -57 kg), was set in December 1996 at Women's European Powerlifting Championships, 105.5 kg more than at the first full-power meet in May 1990. With 502.49 DOTS, Gema Orellana ranks #20 among women in the Spain rankings and in the top 1.3% of ranked women worldwide.

Squat

162.5kg

Jun 15, 1995 · EPF

Bench press

80kg

Dec 6, 1996 · EPF

Deadlift

193kg

Dec 6, 1996 · EPF

Total

433kg

Single-ply · -57 kg

DOTS

502.49

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat52 %11/21

Bench press71 %15/21

Deadlift83 %15/18

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Meet history

11 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Dec 6, 1996	Women's European Powerlifting ChampionshipsEPF · Single-ply · Open	56 kg55.9	155160165	7577.580	180187.5193	433	502.49	2
Dec 1, 1995	Women's European Powerlifting ChampionshipsEPF · Single-ply · Open	56 kg55.9	145152.5157.5	72.577.580	175182.5188	423	490.89	2
Jun 15, 1995	European Union CupEPF · Single-ply	60 kg58.3	—	—	—	422.5	477.02	1
Sep 18, 1994	Women's European Powerlifting ChampionshipsEPF · Single-ply	56 kg55.4	155155162.5	707577.5	175180185	410	478.65	3
Nov 27, 1993	World Powerlifting ChampionshipsIPF · Single-ply · Open	56 kg55.6	145155155	67.572.575	170177.5187.5	397.5	462.95	7
Jun 5, 1993	Women's European ChampionshipsEPF · Single-ply	56 kg56	155160160	7072.575	185190205	420	486.83	2
Nov 29, 1992	Women's European Powerlifting ChampionshipsEPF · Single-ply	56 kg55.65	145152.5152.5	656565	—	—	—	DQ
May 31, 1992	Women's World Powerlifting ChampionshipsIPF · Single-ply · Open	56 kg56	135145147.5	62.567.570	175185187.5	400	463.65	3
Nov 21, 1991	Women's European Powerlifting ChampionshipsEPF · Single-ply	56 kg55.4	—	—	—	377.5	440.71	3
Dec 1, 1990	Women's European Powerlifting ChampionshipsEPF · Single-ply	56 kg54.6	—	—	—	360	424.40	4
May 23, 1990	Women's World Powerlifting ChampionshipsIPF · Single-ply · Open	56 kg54.9	—	—	—	327.5	384.66	10

Women's European Powerlifting Championships
Dec 6, 1996 · EPF · Single-ply
2
SQ
160
BP
80
DL
193
Total
433
Women's European Powerlifting Championships
Dec 1, 1995 · EPF · Single-ply
2
SQ
157.5
BP
77.5
DL
188
Total
423
European Union Cup
Jun 15, 1995 · EPF · Single-ply
1
SQ
162.5
BP
80
DL
180
Total
422.5
Women's European Powerlifting Championships
Sep 18, 1994 · EPF · Single-ply
3
SQ
155
BP
75
DL
180
Total
410
World Powerlifting Championships
Nov 27, 1993 · IPF · Single-ply
7
SQ
145
BP
75
DL
177.5
Total
397.5
Women's European Championships
Jun 5, 1993 · EPF · Single-ply
2
SQ
155
BP
75
DL
190
Total
420
Women's European Powerlifting Championships
Nov 29, 1992 · EPF · Single-ply
DQ
SQ
145
BP
—
DL
—
Total
—
Women's World Powerlifting Championships
May 31, 1992 · IPF · Single-ply
3
SQ
145
BP
67.5
DL
187.5
Total
400
Women's European Powerlifting Championships
Nov 21, 1991 · EPF · Single-ply
3
SQ
140
BP
65
DL
172.5
Total
377.5
Women's European Powerlifting Championships
Dec 1, 1990 · EPF · Single-ply
4
SQ
125
BP
62.5
DL
172.5
Total
360
Women's World Powerlifting Championships
May 23, 1990 · IPF · Single-ply
10
SQ
112.5
BP
55
DL
160
Total
327.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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