Lifter profile

George Millar

IrelandMen-83 kgRawEPFIrishPFBPIPF

49 meets from 2014 to 2026

Top 11.4 %

of ranked men, by best DOTS

#317 DOTS · Ireland

George Millar competed in 49 powerlifting meets between 2014 and 2026, with NIPF, BP, EPF, and 5 more. The best total, 652.5 kg (single-ply, -83 kg), was set in October 2023 at World Masters Classic & Equipped Powerlifting Championships, 187.5 kg more than at the first full-power meet in May 2014. With 441.39 DOTS, George Millar ranks #317 among men in the Ireland rankings and in the top 11.4% of ranked men worldwide.

Squat

240kg

Oct 8, 2023 · IPF

Bench press

152.5kg

Oct 8, 2022 · IPF

Deadlift

267.5kg

Oct 8, 2023 · IPF

Total

652.5kg

Single-ply · -83 kg

DOTS

441.39

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat84 %103/122

Bench press70 %99/141

Deadlift82 %112/136

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Meet history

49 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Feb 8, 2026	European Masters Classic Powerlifting ChampionshipsEPF · Raw · Masters 2	83 kg82.13	185200205	102.5107.5110	235250257.5	565	383.71	5
Jun 28, 2025	Masters NationalsIrishPF · Raw · M-M2	83 kg81.9	185200210	100105110	235250265	570	387.72	1
Nov 23, 2024	November OpenIrishPF · Raw · M-O	83 kg83	185195205	100105107.5	230245262.5	575	388.18	3
Jun 8, 2024	British MastersBP · Raw · MR-M2	83 kg83	—	—	—	—	—	DQ
Feb 12, 2024	European Masters Classic Powerlifting ChampionshipsEPF · Raw · Masters 2	83 kg82.32	190205210	110115115	240240267.5	560	379.81	6
Oct 8, 2023	World Masters Classic & Equipped Powerlifting ChampionshipsIPF · Raw · Masters 2	83 kg81.9	190205210	105110112.5	235247.5262.5	582.5	396.22	4
Oct 8, 2023	World Masters Classic & Equipped Powerlifting ChampionshipsIPF · Single-ply · Masters 2	83 kg82.7	215230240	140145150	235250267.5	652.5	441.39	3
Jun 3, 2023	British Classic Masters Powerlifting ChampionshipsBP · Raw · MR-M2	83 kg79.9	190200210	100105110	230245262.5	560	386.43	1
Feb 28, 2023	European Masters Classic Powerlifting ChampionshipsEPF · Raw · Masters 2	83 kg81.94	190200205	100105110	230245252.5	560	380.81	4
Oct 8, 2022	World Masters Classic & Equipped Powerlifting ChampionshipsIPF · Single-ply · Masters 2	83 kg82.58	220230237.5	145152.5155	230245252.5	635	429.91	2
Oct 8, 2022	World Masters Classic & Equipped Powerlifting ChampionshipsIPF · Raw · Masters 2	83 kg81.76	195205210	110115117.5	230245257.5	570	388.10	4
Jun 18, 2022	British Masters ChampionshipsBP · Raw · MR-M2	83 kg79.9	180190195	100105107.5	225235235	525	362.28	1
Apr 23, 2022	NI Spring ClassicNIPF · Raw · MR-M2	83 kg80.5	185200210	110115120	235250260	585	401.91	1
Jan 23, 2022	British Equipped ChampionshipsBP · Single-ply · M-O	83 kg81.7	210225235	145155155	230245260	640	435.95	5
Jan 23, 2022	British Equipped ChampionshipsBP · Single-ply · M-M2	83 kg81.7	210225235	145155155	230245260	640	435.95	1
Dec 11, 2021	NI December ClassicNIPF · Raw · MR-M2	83 kg82.1	180195205	110117.5122.5	225240250	577.5	392.28	1
Sep 25, 2021	NI OpenNIPF · Raw · MR-O	83 kg82.1	175190200	110115120	225240240	545	370.20	3
Jan 19, 2020	British Equipped Bench Press ChampionshipsBP · Single-ply · Bench only · M-E-M2	83 kg82	—	145150155	—	145	98.56	1
Nov 23, 2019	Home Nations ChampionshipsBP · Single-ply · M-O	83 kg82.3	210220225	140145145	215225232.5	590	400.21	2
Sep 15, 2019	Commonwealth ChampionshipsCommonwealthPF · Single-ply · Masters 2	83 kg81.43	200210210	140145150	210230235	585	399.24	1
Sep 15, 2019	Commonwealth ChampionshipsCommonwealthPF · Single-ply · Bench only · Masters 2	83 kg82.39	—	140145150	—	145	98.30	1
Jul 3, 2019	European Masters ChampionshipsEPF · Single-ply · Masters 2	83 kg81.68	190200210	140145150	205215225	580	395.13	2
Jun 29, 2019	Bench Press ChampionshipsNIPF · Single-ply · Bench only · M-E-M2	83 kg82.3	—	140147.5150	—	150	101.75	1
Jan 19, 2019	British Equipped Powerlifting ChampionshipsBP · Single-ply · M-E-M2	83 kg82.3	200210·	135140145	200215217.5	560	379.86	3
Nov 17, 2018	Home Nations Powerlifting ChampionshipsBP · Single-ply · M-E-Open	83 kg81	205215215	132.5137.5142.5	200215225	562.5	385.06	4
Oct 20, 2018	British Classic Masters Powerlifting ChampionshipsBP · Raw · M-C-M2	83 kg81.8	150160170	102.5107.5110	210225·	487.5	331.84	2
Sep 1, 2018	Ulster OpenNIPF · Single-ply · M-E-M2	83 kg81.4	205215220	130135140	220230242.5	602.5	411.27	1
Jul 3, 2018	European Masters ChampionshipsEPF · Single-ply · Masters 2	83 kg80.54	205215215	130135135	220230240	565	388.06	5
May 26, 2018	Northern Ireland OpenNIPF · Single-ply · M-E-M2	83 kg81.5	205205220	130130135	220230240	595	405.86	1
Mar 25, 2018	NI Bench Press ChampionshipsNIPF · Single-ply · Bench only · M-E-M2	83 kg81.2	—	130137.5140	—	137.5	93.99	1
Mar 3, 2018	NI ClassicNIPF · Raw · M-C-M2	83 kg81.9	160165165	105110110	215230240	500	340.11	1
Jan 20, 2018	British Equipped Powerlifting ChampionshipsBP · Single-ply · M-E-M1	83 kg81.9	190205210	130135137.5	215230240	575	391.12	2
Nov 4, 2017	Four Nations ChampionshipsBP · Single-ply · M-E-Open	83 kg82.1	185195205	125132.5137.5	215230·	552.5	375.29	1
Sep 11, 2017	Commonwealth ChampionshipsCommonwealthPF · Raw · Masters 1	83 kg80.55	155165175	107.5115115	215230242.5	525	360.56	3
Jun 24, 2017	Open Raw PowerNIPF · Raw · M-C-M1	83 kg81	155165172.5	105110112.5	215230245	515	352.55	1
Mar 11, 2017	British Masters ClassicBP · Raw · M-C-M1	83 kg82.5	160170175	105110112.5	215230242.5	522.5	353.94	3
Dec 3, 2016	Home NationsBP · Single-ply · M-E-Open	83 kg81.3	170180185	125130132.5	215230242.5	557.5	380.82	3
Aug 20, 2016	Summer ShowdownNIPF · Raw · M-C-M1	83 kg80.7	155165172.5	105110110	215227.5240	500	343.02	1
Jun 18, 2016	Men's Raw PowerNIPF · Raw · M-C-M1	83 kg80.2	150160170	105110115	210225237.5	517.5	356.32	1
Jun 4, 2016	World Single Lift ChampionshipsWDFPF · Raw · Deadlift only · M-M2	82.5 kg80.8	—	—	212.5227.5230	230	157.67	1
May 7, 2016	National Powerlifting ChampionshipsIDFPA · Raw · Masters 45-49	82.5 kg81.1	—	—	—	500	342.03	1
Mar 12, 2016	Home NationsNIPF · Single-ply · M-E-Open	83 kg81.3	170180185	125130132.5	215230242.5	557.5	380.82	2
Feb 6, 2016	Big Lift ComboNIPF · Raw · Bench only · M-C-M1	83 kg81	—	105110115	—	110	75.30	1
Feb 6, 2016	Big Lift ComboNIPF · Raw · Deadlift only · M-C-M1	83 kg81	—	—	210225225	225	154.02	1
Feb 6, 2016	Big Lift ComboNIPF · Raw · Squat only · M-C-M1	83 kg81	150155167.5	—	—	167.5	114.66	1
Nov 7, 2015	Deadlift ChampionshipsNIPF · Raw · Deadlift only · M-C-M1	83 kg80.5	—	—	210225237.5	225	154.58	1
Oct 24, 2015	Home Nations ChampionshipBP · Single-ply · M-E-Open	83 kg80.7	145155165	100107.5112.5	205220235	507.5	348.16	10
Sep 18, 2015	European Single Lift ChampionshipsWDFPF · Raw · Deadlift only · M-M2	82.5 kg81.7	—	—	202.5217.5232.5	232.5	158.37	1
Aug 29, 2015	Juniors and Masters ClassicNIPF · Raw · M-C-M1	83 kg80.7	140150160	105110115	200215230	500	343.02	1
Jun 20, 2015	Push/PullNIPF · Raw · Push-pull · M-C-M1	83 kg81.6	—	100110112.5	200210222.5	335	228.35	1
Apr 18, 2015	European Powerlifting ChampionshipsWDFPF · Raw · M-M2	82.5 kg81.4	—	—	—	482.5	329.36	2
Mar 7, 2015	British Classic MastersBP · Raw · M-C-M1	83 kg81.3	135145157.5	100107.5112.5	200210217.5	470	321.05	7
Dec 13, 2014	Mens Junior and Masters Raw PowerNIPF · Raw · M-C-M1	83 kg80.7	140140150	100107.5110	200210217.5	457.5	313.86	1
Aug 30, 2014	Push PullNIPF · Raw · Push-pull · M-C-M1	83 kg79.7	—	95105110	195205215	325	224.60	1
May 31, 2014	Maxx PowerNIPF · Raw · M-C-M1	83 kg79.2	135145155	90100110	190200210	465	322.56	1

European Masters Classic Powerlifting Championships
Feb 8, 2026 · EPF · Raw
5
SQ
205
BP
110
DL
250
Total
565
Masters Nationals
Jun 28, 2025 · IrishPF · Raw
1
SQ
210
BP
110
DL
250
Total
570
November Open
Nov 23, 2024 · IrishPF · Raw
3
SQ
205
BP
107.5
DL
262.5
Total
575
British Masters
Jun 8, 2024 · BP · Raw
DQ
SQ
—
BP
—
DL
—
Total
—
European Masters Classic Powerlifting Championships
Feb 12, 2024 · EPF · Raw
6
SQ
210
BP
110
DL
240
Total
560
World Masters Classic & Equipped Powerlifting Championships
Oct 8, 2023 · IPF · Raw
4
SQ
210
BP
110
DL
262.5
Total
582.5
World Masters Classic & Equipped Powerlifting Championships
Oct 8, 2023 · IPF · Single-ply
3
SQ
240
BP
145
DL
267.5
Total
652.5
British Classic Masters Powerlifting Championships
Jun 3, 2023 · BP · Raw
1
SQ
210
BP
105
DL
245
Total
560
European Masters Classic Powerlifting Championships
Feb 28, 2023 · EPF · Raw
4
SQ
205
BP
110
DL
245
Total
560
World Masters Classic & Equipped Powerlifting Championships
Oct 8, 2022 · IPF · Single-ply
2
SQ
230
BP
152.5
DL
252.5
Total
635
World Masters Classic & Equipped Powerlifting Championships
Oct 8, 2022 · IPF · Raw
4
SQ
210
BP
115
DL
245
Total
570
British Masters Championships
Jun 18, 2022 · BP · Raw
1
SQ
195
BP
105
DL
225
Total
525
NI Spring Classic
Apr 23, 2022 · NIPF · Raw
1
SQ
210
BP
115
DL
260
Total
585
British Equipped Championships
Jan 23, 2022 · BP · Single-ply
5
SQ
235
BP
145
DL
260
Total
640
British Equipped Championships
Jan 23, 2022 · BP · Single-ply
1
SQ
235
BP
145
DL
260
Total
640
NI December Classic
Dec 11, 2021 · NIPF · Raw
1
SQ
205
BP
122.5
DL
250
Total
577.5
NI Open
Sep 25, 2021 · NIPF · Raw
3
SQ
200
BP
120
DL
225
Total
545
British Equipped Bench Press Championships
Jan 19, 2020 · BP · Single-ply
1
SQ
—
BP
145
DL
—
Total
145
Home Nations Championships
Nov 23, 2019 · BP · Single-ply
2
SQ
220
BP
145
DL
225
Total
590
Commonwealth Championships
Sep 15, 2019 · CommonwealthPF · Single-ply
1
SQ
210
BP
145
DL
230
Total
585
Commonwealth Championships
Sep 15, 2019 · CommonwealthPF · Single-ply
1
SQ
—
BP
145
DL
—
Total
145
European Masters Championships
Jul 3, 2019 · EPF · Single-ply
2
SQ
210
BP
145
DL
225
Total
580
Bench Press Championships
Jun 29, 2019 · NIPF · Single-ply
1
SQ
—
BP
150
DL
—
Total
150
British Equipped Powerlifting Championships
Jan 19, 2019 · BP · Single-ply
3
SQ
200
BP
145
DL
215
Total
560
Home Nations Powerlifting Championships
Nov 17, 2018 · BP · Single-ply
4
SQ
205
BP
142.5
DL
215
Total
562.5
British Classic Masters Powerlifting Championships
Oct 20, 2018 · BP · Raw
2
SQ
170
BP
107.5
DL
210
Total
487.5
Ulster Open
Sep 1, 2018 · NIPF · Single-ply
1
SQ
220
BP
140
DL
242.5
Total
602.5
European Masters Championships
Jul 3, 2018 · EPF · Single-ply
5
SQ
205
BP
130
DL
230
Total
565
Northern Ireland Open
May 26, 2018 · NIPF · Single-ply
1
SQ
220
BP
135
DL
240
Total
595
NI Bench Press Championships
Mar 25, 2018 · NIPF · Single-ply
1
SQ
—
BP
137.5
DL
—
Total
137.5
NI Classic
Mar 3, 2018 · NIPF · Raw
1
SQ
165
BP
105
DL
230
Total
500
British Equipped Powerlifting Championships
Jan 20, 2018 · BP · Single-ply
2
SQ
210
BP
135
DL
230
Total
575
Four Nations Championships
Nov 4, 2017 · BP · Single-ply
1
SQ
205
BP
132.5
DL
215
Total
552.5
Commonwealth Championships
Sep 11, 2017 · CommonwealthPF · Raw
3
SQ
175
BP
107.5
DL
242.5
Total
525
Open Raw Power
Jun 24, 2017 · NIPF · Raw
1
SQ
172.5
BP
112.5
DL
230
Total
515
British Masters Classic
Mar 11, 2017 · BP · Raw
3
SQ
170
BP
110
DL
242.5
Total
522.5
Home Nations
Dec 3, 2016 · BP · Single-ply
3
SQ
185
BP
130
DL
242.5
Total
557.5
Summer Showdown
Aug 20, 2016 · NIPF · Raw
1
SQ
155
BP
105
DL
240
Total
500
Men's Raw Power
Jun 18, 2016 · NIPF · Raw
1
SQ
170
BP
110
DL
237.5
Total
517.5
World Single Lift Championships
Jun 4, 2016 · WDFPF · Raw
1
SQ
—
BP
—
DL
230
Total
230
National Powerlifting Championships
May 7, 2016 · IDFPA · Raw
1
SQ
155
BP
110
DL
235
Total
500
Home Nations
Mar 12, 2016 · NIPF · Single-ply
2
SQ
185
BP
130
DL
242.5
Total
557.5
Big Lift Combo
Feb 6, 2016 · NIPF · Raw
1
SQ
—
BP
110
DL
—
Total
110
Big Lift Combo
Feb 6, 2016 · NIPF · Raw
1
SQ
—
BP
—
DL
225
Total
225
Big Lift Combo
Feb 6, 2016 · NIPF · Raw
1
SQ
167.5
BP
—
DL
—
Total
167.5
Deadlift Championships
Nov 7, 2015 · NIPF · Raw
1
SQ
—
BP
—
DL
225
Total
225
Home Nations Championship
Oct 24, 2015 · BP · Single-ply
10
SQ
165
BP
107.5
DL
235
Total
507.5
European Single Lift Championships
Sep 18, 2015 · WDFPF · Raw
1
SQ
—
BP
—
DL
232.5
Total
232.5
Juniors and Masters Classic
Aug 29, 2015 · NIPF · Raw
1
SQ
160
BP
110
DL
230
Total
500
Push/Pull
Jun 20, 2015 · NIPF · Raw
1
SQ
—
BP
112.5
DL
222.5
Total
335
European Powerlifting Championships
Apr 18, 2015 · WDFPF · Raw
2
SQ
152.5
BP
110
DL
220
Total
482.5
British Classic Masters
Mar 7, 2015 · BP · Raw
7
SQ
145
BP
107.5
DL
217.5
Total
470
Mens Junior and Masters Raw Power
Dec 13, 2014 · NIPF · Raw
1
SQ
140
BP
107.5
DL
210
Total
457.5
Push Pull
Aug 30, 2014 · NIPF · Raw
1
SQ
—
BP
110
DL
215
Total
325
Maxx Power
May 31, 2014 · NIPF · Raw
1
SQ
155
BP
100
DL
210
Total
465

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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