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Lifter profile

Gia Garlington

USAWomen-76 kgSingle-plyAMPLHSPLA

3 meets in 2026

Top 13.7 %

of ranked women, by best DOTS

#14,357 DOTS · USA

Gia Garlington competed in 3 powerlifting meets in 2026, with AMP and LHSPLA. The best total, 395 kg (single-ply, -76 kg), was set in May 2026 at Age Division Nationals, 7.18 kg more than at the first full-power meet in March 2026. With 389.46 DOTS, Gia Garlington ranks #14,357 among women in the USA rankings and in the top 13.7% of ranked women worldwide.

Squat

163.29kg

Mar 26, 2026 · LHSPLA

Bench press

95kg

May 19, 2026 · AMP

Deadlift

140kg

May 19, 2026 · AMP

Total

395kg

Single-ply · -76 kg

DOTS

389.46

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat80 %4/5
Bench press75 %3/4
Deadlift100 %4/4

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Meet history

3 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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