Lifter profile

Yvy Llambes

USAWomen-63 kgRawAMPUSAPLUSPA

21 meets from 2017 to 2026

Top 0.7 %

of ranked women, by best DOTS

#544 DOTS · USA

Yvy Llambes competed in 21 powerlifting meets between 2017 and 2026, with USAPL, AMP, and USPA. The best total, 500 kg (raw, -69 kg), was set in June 2025 at Raw Nationals, 132.5 kg more than at the first full-power meet in January 2017. With 533.91 DOTS, Yvy Llambes ranks #544 among women in the USA rankings and in the top 0.7% of ranked women worldwide.

Squat

190kg

Jun 26, 2025 · USAPL

Bench press

107.5kg

Sep 14, 2023 · USAPL

Deadlift

207.5kg

Jun 26, 2025 · USAPL

Total

500kg

Raw · -69 kg

DOTS

533.91

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat72 %49/68

Bench press69 %47/68

Deadlift84 %56/67

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Meet history

21 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
May 19, 2026	Age Division NationalsAMP · Raw · FR-M1	63 kg61.45	170172.5175	97.5100102.5	182.5192.5200.5	470	513.29	1
Dec 13, 2025	POD Winter SeasonalAMP · Raw · FR-M1	63 kg61.9	165175182.5	97.5100102.5	180190200	482.5	524.57	1
Sep 27, 2025	Castle Barbell Iron GambitUSAPL · Raw · FR-O	65 kg62	175180180	97.5100102.5	180192.5200	477.5	518.62	1
Jun 26, 2025	Raw NationalsUSAPL · Raw · FR-O	65 kg63.75	177.5185190	97.5102.5105	190200207.5	500	533.91	2
Jun 26, 2025	Raw NationalsUSAPL · Raw · FR-M1	65 kg63.75	177.5185190	97.5102.5105	190200207.5	500	533.91	1
Jan 18, 2025	Texas State ChampionshipsUSAPL · Raw · FR-M1	65 kg63.8	180185187.5	102.5105107.5	190200207.5	497.5	530.99	1
Jan 18, 2025	Texas State ChampionshipsUSAPL · Raw · FR-O	65 kg63.8	180185187.5	102.5105107.5	190200207.5	497.5	530.99	1
Oct 5, 2024	Tested Alchemy Iron ClassicUSPA · Raw · Open	67.5 kg65.7	172.5180185	97.5102.5105	180192.5202.5	492.5	516.54	1
Sep 5, 2024	Raw NationalsUSAPL · Raw · FR-O	67.5 kg66.24	180187.5187.5	102.5107.5107.5	192.5202.5210	492.5	514.06	4
Apr 13, 2024	4th Annual Heart of TexasUSAPL · Raw · FR-O	67.5 kg65.4	180187.5187.5	105110110	190205205	475	499.53	1
Sep 14, 2023	Raw NationalsUSAPL · Raw · FR-O	67.5 kg66	177.5185187.5	102.5102.5107.5	190200205	495	517.77	6
Mar 11, 2023	Rising TideUSAPL · Raw · FR-O	67.5 kg65.3	170177.5182.5	97.5102.5107.5	182.5192.5195	477.5	502.61	1
Sep 24, 2022	TBS Prime Time and OpenUSAPL · Raw · FR-O	67.5 kg64.94	165175180	92.597.5100	182.5195205	485	512.19	1
Jun 8, 2022	Mega NationalsUSAPL · Raw · FR-O	67.5 kg64.45	172.5175175	9090·	180··	—	—	DQ
Dec 18, 2021	Soul OpenUSAPL · Raw · FR-O	69 kg66.7	180185185	92.595100	187.5197.5200	477.5	496.39	1
May 29, 2021	Oklahoma State ChampionshipsUSAPL · Raw · FR-O	69 kg67.85	182.5190·	95100102.5	187.5197.5200	490	504.37	1
Feb 27, 2021	Texas Strength ClassicUSAPL · Raw · FR-O	69 kg66.6	175185190	909597.5	177.5187.5195	477.5	496.82	1
Oct 16, 2019	Raw NationalsUSAPL · Raw · FR-O	72 kg70.2	167.5175180	8592.597.5	170177.5182.5	455	459.39	8
Jan 20, 2019	Winter Games of TexasUSAPL · Raw · FR-O	72 kg69.28	165175175	8587.587.5	162.5172.5172.5	415	422.12	1
Aug 11, 2018	Southern Regional ChampionshipsUSAPL · Raw · FR-O	72 kg69.99	155162.5167.5	82.587.592.5	150162.5170	430	434.87	2
Jan 14, 2018	Winter Games of TexasUSAPL · Raw · FR-O	72 kg67.9	155165165	72.577.582.5	150160170	392.5	403.84	1
Jul 15, 2017	Summer Power FestUSAPL · Raw · FR-O	72 kg68.5	147.5157.5162.5	82.59092.5	142.5147.5152.5	392.5	401.81	2
Jan 15, 2017	Winter Games of TexasUSAPL · Raw · FR-O	72 kg66.9	140145145	7077.582.5	135140145	367.5	381.37	1

Age Division Nationals
May 19, 2026 · AMP · Raw
1
SQ
175
BP
102.5
DL
192.5
Total
470
POD Winter Seasonal
Dec 13, 2025 · AMP · Raw
1
SQ
182.5
BP
100
DL
200
Total
482.5
Castle Barbell Iron Gambit
Sep 27, 2025 · USAPL · Raw
1
SQ
175
BP
102.5
DL
200
Total
477.5
Raw Nationals
Jun 26, 2025 · USAPL · Raw
2
SQ
190
BP
102.5
DL
207.5
Total
500
Raw Nationals
Jun 26, 2025 · USAPL · Raw
1
SQ
190
BP
102.5
DL
207.5
Total
500
Texas State Championships
Jan 18, 2025 · USAPL · Raw
1
SQ
185
BP
105
DL
207.5
Total
497.5
Texas State Championships
Jan 18, 2025 · USAPL · Raw
1
SQ
185
BP
105
DL
207.5
Total
497.5
Tested Alchemy Iron Classic
Oct 5, 2024 · USPA · Raw
1
SQ
185
BP
105
DL
202.5
Total
492.5
Raw Nationals
Sep 5, 2024 · USAPL · Raw
4
SQ
187.5
BP
102.5
DL
202.5
Total
492.5
4th Annual Heart of Texas
Apr 13, 2024 · USAPL · Raw
1
SQ
180
BP
105
DL
190
Total
475
Raw Nationals
Sep 14, 2023 · USAPL · Raw
6
SQ
187.5
BP
107.5
DL
200
Total
495
Rising Tide
Mar 11, 2023 · USAPL · Raw
1
SQ
182.5
BP
102.5
DL
192.5
Total
477.5
TBS Prime Time and Open
Sep 24, 2022 · USAPL · Raw
1
SQ
180
BP
100
DL
205
Total
485
Mega Nationals
Jun 8, 2022 · USAPL · Raw
DQ
SQ
—
BP
—
DL
—
Total
—
Soul Open
Dec 18, 2021 · USAPL · Raw
1
SQ
180
BP
100
DL
197.5
Total
477.5
Oklahoma State Championships
May 29, 2021 · USAPL · Raw
1
SQ
190
BP
100
DL
200
Total
490
Texas Strength Classic
Feb 27, 2021 · USAPL · Raw
1
SQ
185
BP
97.5
DL
195
Total
477.5
Raw Nationals
Oct 16, 2019 · USAPL · Raw
8
SQ
180
BP
92.5
DL
182.5
Total
455
Winter Games of Texas
Jan 20, 2019 · USAPL · Raw
1
SQ
165
BP
87.5
DL
162.5
Total
415
Southern Regional Championships
Aug 11, 2018 · USAPL · Raw
2
SQ
167.5
BP
92.5
DL
170
Total
430
Winter Games of Texas
Jan 14, 2018 · USAPL · Raw
1
SQ
155
BP
77.5
DL
160
Total
392.5
Summer Power Fest
Jul 15, 2017 · USAPL · Raw
2
SQ
157.5
BP
82.5
DL
152.5
Total
392.5
Winter Games of Texas
Jan 15, 2017 · USAPL · Raw
1
SQ
145
BP
77.5
DL
145
Total
367.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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