Lifter profile
Giana Rios
16 meets from 2018 to 2020
Top 10 %
of ranked women, by best DOTS
Giana Rios competed in 16 powerlifting meets between 2018 and 2020, with THSWPA. The best total, 424.11 kg (single-ply, -84 kg), was set in March 2020 at Region V Division II Championships, 108.86 kg more than at the first full-power meet in January 2018. With 406.03 DOTS, Giana Rios ranks #10,052 among women in the USA rankings and in the top 10% of ranked women worldwide.
183.7kg
Mar 6, 2020 · THSWPA
83.91kg
Mar 6, 2020 · THSWPA
163.29kg
Mar 1, 2019 · THSWPA
424.11kg
Single-ply · -84 kg
406.03
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
16 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 6, 2020 | Region V Division II ChampionshipsTHSWPA · Single-ply · Girls | 82.3 kg77.52 | — | — | — | 424.11 | 406.03 | 1 |
| Feb 22, 2020 | Javelina Power FestTHSWPA · Single-ply · Girls | 75 kg75.07 | — | — | — | 412.77 | 401.83 | 1 |
| Feb 15, 2020 | Uvalde Powerlifting MeetTHSWPA · Single-ply · Girls | 82.3 kg77.93 | — | — | — | 415.04 | 396.27 | 4 |
| Feb 8, 2020 | EC Hornet InvitationalTHSWPA · Single-ply · Girls | 82.3 kg78.65 | — | — | — | 392.36 | 372.87 | 3 |
| Feb 1, 2020 | Somerset InvitationalTHSWPA · Single-ply · Girls | 82.3 kg77.38 | — | — | — | 390.09 | 373.81 | 3 |
| Jan 22, 2020 | Uvalde Powerlifting MeetTHSWPA · Single-ply · Girls | 82.3 kg78.93 | — | — | — | 378.75 | 359.29 | 4 |
| Jan 18, 2020 | Dilley Powerlifting MeetTHSWPA · Single-ply · Girls | 82.3 kg77.93 | — | — | — | 390.09 | 372.45 | 3 |
| Mar 15, 2019 | 4A State MeetTHSWPA · Single-ply · Girls | 82.3 kg80.47 | — | — | — | — | — | DQ |
| Mar 1, 2019 | REGION V DIVISION II CHAMPIONSHIPSTHSWPA · Single-ply · Girls | 82.3 kg80.56 | — | — | — | 417.3 | 391.84 | 2 |
| Feb 16, 2019 | Javelina PowerfestTHSWPA · Single-ply · Girls | 82.3 kg80.29 | — | — | — | 410.5 | 386.10 | 1 |
| Feb 9, 2019 | EC Hornet InvitationalTHSWPA · Single-ply · Girls | 82.3 kg80.92 | — | — | — | — | — | DQ |
| Feb 2, 2019 | Somerset InvitationalTHSWPA · Single-ply · Girls | 82.3 kg80.47 | — | — | — | 392.36 | 368.63 | 2 |
| Jan 26, 2019 | Uvalde Powerlifting MeetTHSWPA · Single-ply · Girls | 82.3 kg81.01 | — | — | — | 387.82 | 363.16 | 2 |
| Feb 10, 2018 | Medina Valley Boosters Powerlifting Classic-GirlsTHSWPA · Single-ply · Girls | 82.3 kg77.47 | — | — | — | 322.05 | 308.42 | 6 |
| Feb 3, 2018 | Somerset InvitationalTHSWPA · Single-ply · Girls | 82.3 kg77.29 | — | — | — | 342.46 | 328.36 | 7 |
| Jan 20, 2018 | Carrizo Springs InvitationalTHSWPA · Single-ply · Girls | 82.3 kg81.19 | — | — | — | 315.25 | 294.88 | 7 |
- Region V Division II Championships1
Mar 6, 2020 · THSWPA · Single-ply
SQ183.7
BP83.91
DL156.49
Total424.11
- Javelina Power Fest1
Feb 22, 2020 · THSWPA · Single-ply
SQ181.44
BP81.65
DL149.69
Total412.77
- Uvalde Powerlifting Meet4
Feb 15, 2020 · THSWPA · Single-ply
SQ174.63
BP79.38
DL161.03
Total415.04
- EC Hornet Invitational3
Feb 8, 2020 · THSWPA · Single-ply
SQ158.76
BP77.11
DL156.49
Total392.36
- Somerset Invitational3
Feb 1, 2020 · THSWPA · Single-ply
SQ161.03
BP79.38
DL149.69
Total390.09
- Uvalde Powerlifting Meet4
Jan 22, 2020 · THSWPA · Single-ply
SQ151.95
BP74.84
DL151.95
Total378.75
- Dilley Powerlifting Meet3
Jan 18, 2020 · THSWPA · Single-ply
SQ149.69
BP81.65
DL158.76
Total390.09
- 4A State MeetDQ
Mar 15, 2019 · THSWPA · Single-ply
SQ—
BP—
DL—
Total—
- REGION V DIVISION II CHAMPIONSHIPS2
Mar 1, 2019 · THSWPA · Single-ply
SQ176.9
BP77.11
DL163.29
Total417.3
- Javelina Powerfest1
Feb 16, 2019 · THSWPA · Single-ply
SQ172.37
BP74.84
DL163.29
Total410.5
- EC Hornet InvitationalDQ
Feb 9, 2019 · THSWPA · Single-ply
SQ—
BP—
DL—
Total—
- Somerset Invitational2
Feb 2, 2019 · THSWPA · Single-ply
SQ158.76
BP72.57
DL161.03
Total392.36
- Uvalde Powerlifting Meet2
Jan 26, 2019 · THSWPA · Single-ply
SQ158.76
BP70.31
DL158.76
Total387.82
- Medina Valley Boosters Powerlifting Classic-Girls6
Feb 10, 2018 · THSWPA · Single-ply
SQ129.27
BP49.9
DL142.88
Total322.05
- Somerset Invitational7
Feb 3, 2018 · THSWPA · Single-ply
SQ145.15
BP52.16
DL145.15
Total342.46
- Carrizo Springs Invitational7
Jan 20, 2018 · THSWPA · Single-ply
SQ131.54
BP45.36
DL138.35
Total315.25
Competed against
Lifters met at the same meets, same division first.
- Maria RodriguezUSA · 9 meets together551.11kg508.67 DOTS
- Desiree Gonzales #1USA · 5 meets together607.5kg520.60 DOTS
- Natalie HerreraUSA · 2 meets together582.87kg501.41 DOTS
- Crystal GarciaUSA · 2 meets together540kg507.12 DOTS
- Danielle BarreraUSA · 1 meet together502.5kg477.57 DOTS
- Maria RodriquezUSA · 1 meet together492.15kg457.48 DOTS
- Macy DavisUSA · 1 meet together498.95kg466.72 DOTS
- Bethanie RodriguezUSA · 11 meets together555.65kg471.28 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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