Lifter profile

Gieun Hong

AustraliaWomen-76 kgRawUSAPL

3 meets from 2022 to 2023

Top 11 %

of ranked women, by best DOTS

#981 DOTS · Australia

Gieun Hong competed in 3 powerlifting meets between 2022 and 2023, with USAPL. The best total, 395 kg (raw, -76 kg), was set in June 2023 at Paragon Open II, 35 kg more than at the first full-power meet in September 2022. With 401.06 DOTS, Gieun Hong ranks #981 among women in the Australia rankings and in the top 11% of ranked women worldwide.

Squat

157.5kg

Jun 10, 2023 · USAPL

Bench press

77.5kg

Jun 10, 2023 · USAPL

Deadlift

160kg

Jun 10, 2023 · USAPL

Total

395kg

Raw · -76 kg

DOTS

401.06

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat89 %8/9

Bench press100 %9/9

Deadlift78 %7/9

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jun 10, 2023	Paragon Open IIUSAPL · Raw · FR-O	75 kg69.5	140150157.5	707577.5	142.5152.5160	395	401.06	1
Dec 3, 2022	Australia Nationals & International OpenUSAPL · Raw · FR-O	67.5 kg67	137.5145145	6567.570	142.5152.5160	367.5	381.04	6
Sep 10, 2022	Sydney InvitationalUSAPL · Raw · FR-O	67.5 kg66.7	132.5140142.5	606567.5	140150160	360	374.24	2

Paragon Open II
Jun 10, 2023 · USAPL · Raw
1
SQ
157.5
BP
77.5
DL
160
Total
395
Australia Nationals & International Open
Dec 3, 2022 · USAPL · Raw
6
SQ
145
BP
70
DL
152.5
Total
367.5
Sydney Invitational
Sep 10, 2022 · USAPL · Raw
2
SQ
142.5
BP
67.5
DL
150
Total
360

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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