Lifter profile
Jessica Liu
15 meets from 2020 to 2026
Top 1.2 %
of ranked women, by best DOTS
Jessica Liu competed in 15 powerlifting meets between 2020 and 2026, with APLA, USAPL, APU, and 2 more. The best total, 440 kg (raw, -57 kg), was set in September 2026 at Breakthrough Battlegrounds 13, 152 kg more than at the first full-power meet in September 2020. With 504.98 DOTS, Jessica Liu ranks #87 among women in the Australia rankings and in the top 1.2% of ranked women worldwide.
162.5kg
Jun 6, 2026 · APLA
115kg
Jun 6, 2026 · APLA
170kg
Sep 26, 2026 · APLA
440kg
Raw · -57 kg
504.98
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
15 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 26, 2026 | Breakthrough Battlegrounds 13APLA · Raw · Junior | 57 kg56.85 | 152.5157.5157.5 | 112.5117.5120 | 152.5162.5170 | 440 | 504.98 | 1 |
| Jun 6, 2026 | TSF Team ChampsAPLA · Raw · Open | 57 kg56.86 | 150157.5162.5 | 110110115 | 147.5160167.5 | 437.5 | 502.05 | 2 |
| Apr 15, 2026 | Mega NationalsAPLA · Raw · Junior | 57 kg52.05 | 125140145 | 97.5102.5105 | 147.5160172.5 | — | — | DQ |
| Jan 17, 2026 | Nexus Performance New Era Strength MeetAPLA · Raw · Junior | 52 kg52 | 127.5132.5137.5 | 92.597.5100 | 140152.5162.5 | 400 | 487.56 | 1 |
| Aug 25, 2025 | World Junior and Sub-Juniors Powerlifting ChampionshipsIPF · Raw · Juniors | 57 kg56.83 | 142.5150150 | 100105107.5 | 152.5160162.5 | 417.5 | 479.26 | 7 |
| May 7, 2025 | Mega NationalsAPLA · Raw · Junior | 57 kg56.9 | 142.5152.5155 | 95.5101104 | 152.5162.5167.5 | 426.5 | 489.20 | 1 |
| Feb 15, 2025 | Strength Culture Cup VAPLA · Raw · Junior | 57 kg56.7 | 137.5145150 | 92.597.597.5 | 140152.5162.5 | 410 | 471.36 | 1 |
| Mar 9, 2024 | TSF Team Champs at the FortUSAPL · Raw · FR-O | 60 kg59.18 | 135142.5145 | 92.597.5100 | 145152.5162.5 | 405 | 452.90 | 2 |
| Nov 25, 2023 | Hobart ChampionshipsUSAPL · Raw · FR-O | 67.5 kg62.45 | 132.5142.5145 | 92.597.5100 | 135145152.5 | 395 | 427.11 | 1 |
| Mar 12, 2023 | Team Champs at the FortUSAPL · Raw · FR-O | 60 kg59.22 | 125132.5137.5 | 92.597.5100 | 125135140 | 375 | 419.17 | 1 |
| Dec 3, 2022 | Australia Nationals & International OpenUSAPL · Raw · FR-T3 | 60 kg59.4 | 138145.5150.5 | 939799 | 142.5147.5155 | 399.5 | 445.69 | 1 |
| Sep 2, 2022 | National Classic Sub-Junior Junior and Master Powerlifting and Bench Press ChampionshipsAPU · Raw · Junior | 63 kg61.15 | 132.5140145 | 949798.5 | 142.5152.5160 | 386 | 422.84 | 3 |
| May 7, 2022 | VIC State ChampionshipsAPU · Raw · Junior | 63 kg62.1 | 127.5132.5137.5 | 87.592.595 | 127.5132.5137.5 | 370 | 401.46 | 2 |
| Mar 19, 2022 | IN2 Performance State QualifierAPU · Raw · Junior | 63 kg63 | 125132.5137.5 | 808587.5 | 117.5125130 | 345 | 371.05 | 2 |
| Sep 26, 2020 | Australian Powerlifting ChampionshipsPA · Raw · Sub-Juniors | 64 kg63.95 | 97107112 | 556264 | 97107112 | 288 | 306.95 | 2 |
| Sep 26, 2020 | Australian Powerlifting ChampionshipsPA · Raw · Open | 64 kg63.95 | 97107112 | 556264 | 97107112 | 288 | 306.95 | 14 |
- Breakthrough Battlegrounds 131
Sep 26, 2026 · APLA · Raw
SQ157.5
BP112.5
DL170
Total440
- TSF Team Champs2
Jun 6, 2026 · APLA · Raw
SQ162.5
BP115
DL160
Total437.5
- Mega NationalsDQ
Apr 15, 2026 · APLA · Raw
SQ145
BP105
DL—
Total—
- Nexus Performance New Era Strength Meet1
Jan 17, 2026 · APLA · Raw
SQ137.5
BP100
DL162.5
Total400
- World Junior and Sub-Juniors Powerlifting Championships7
Aug 25, 2025 · IPF · Raw
SQ150
BP105
DL162.5
Total417.5
- Mega Nationals1
May 7, 2025 · APLA · Raw
SQ155
BP104
DL167.5
Total426.5
- Strength Culture Cup V1
Feb 15, 2025 · APLA · Raw
SQ150
BP97.5
DL162.5
Total410
- TSF Team Champs at the Fort2
Mar 9, 2024 · USAPL · Raw
SQ142.5
BP100
DL162.5
Total405
- Hobart Championships1
Nov 25, 2023 · USAPL · Raw
SQ145
BP97.5
DL152.5
Total395
- Team Champs at the Fort1
Mar 12, 2023 · USAPL · Raw
SQ137.5
BP97.5
DL140
Total375
- Australia Nationals & International Open1
Dec 3, 2022 · USAPL · Raw
SQ145.5
BP99
DL155
Total399.5
- National Classic Sub-Junior Junior and Master Powerlifting and Bench Press Championships3
Sep 2, 2022 · APU · Raw
SQ145
BP98.5
DL142.5
Total386
- VIC State Championships2
May 7, 2022 · APU · Raw
SQ137.5
BP95
DL137.5
Total370
- IN2 Performance State Qualifier2
Mar 19, 2022 · APU · Raw
SQ132.5
BP87.5
DL125
Total345
- Australian Powerlifting Championships2
Sep 26, 2020 · PA · Raw
SQ112
BP64
DL112
Total288
- Australian Powerlifting Championships14
Sep 26, 2020 · PA · Raw
SQ112
BP64
DL112
Total288
Competed against
Lifters met at the same meets, same division first.
- Constance PandousisAustralia · 3 meets together412.5kg454.07 DOTS
- Claudia O'SheaAustralia · 3 meets together372.5kg451.28 DOTS
- Cindy ZengAustralia · 2 meets together430.5kg495.97 DOTS
- Natalie JennerAustralia · 2 meets together420kg481.75 DOTS
- Kirsty LeiAustralia · 1 meet together427.5kg492.62 DOTS
- Jessica ChhaiAustralia · 1 meet together400kg459.07 DOTS
- Schae ZarewAustralia · 1 meet together500kg540.70 DOTS
- Annalise CarterAustralia · 1 meet together387.5kg455.81 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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