Lifter profile
Giulia Semeraro
15 meets from 2021 to 2026
Top 0.7 %
of ranked women, by best DOTS
Giulia Semeraro competed in 15 powerlifting meets between 2021 and 2026, with FIPL, FIPE, and EPF. The best total, 517.5 kg (single-ply, -69 kg), was set in December 2024 at 23° Coppa Italia di Powerlifting Attrezzata, 117.5 kg more than at the first full-power meet in July 2021. With 531.73 DOTS, Giulia Semeraro ranks #26 among women in the Italy rankings and in the top 0.7% of ranked women worldwide.
207.5kg
Dec 14, 2024 · FIPL
135kg
Dec 14, 2024 · FIPL
185kg
Dec 5, 2021 · FIPL
517.5kg
Single-ply · -69 kg
531.73
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
15 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 5, 2026 | Open Meet Classic - 13° Trial Campionato Italiano PowerliftingFIPE · Raw · Open | 57 kg56.3 | 125132.5135 | 758080 | 130140147.5 | 350 | 404.26 | 2 |
| May 24, 2026 | Coppa Italia Bench PressFIPE · Raw · Bench only · Open | 57 kg56.1 | — | 758082.5 | — | 82.5 | 95.51 | 5 |
| Mar 14, 2026 | Grind Or Die 3° Trials Campionato Italiano PowerliftingFIPE · Raw · Open | 63 kg60.1 | 130140150 | 758082.5 | 130145152.5 | 372.5 | 412.50 | 2 |
| Dec 14, 2024 | 23° Coppa Italia di Powerlifting AttrezzataFIPL · Single-ply · Senior | 69 kg68.06 | 190200207.5 | 122.5130135 | 175175187.5 | 517.5 | 531.73 | 2 |
| Dec 15, 2023 | 22° Gara Nazionale Coppa Italia di PL Attrezzato M/FFIPL · Single-ply · Senior | 69 kg67.1 | 192.5200200 | 120127.5132.5 | 175185185 | 507.5 | 525.74 | 1 |
| Jul 30, 2023 | 40° Gara Nazionale Attrezzata Open Di Powerlifting M/FFIPL · Single-ply · Senior | 69 kg66.01 | 195195200 | 120127.5130 | 170180180 | 500 | 522.95 | 1 |
| Jan 29, 2023 | 22 Gara Nazionale Open Di Panca Attrezzata M/FFIPL · Single-ply · Bench only · Senior | 69 kg67.47 | — | 115127.5130 | — | 130 | 134.25 | 2 |
| Dec 18, 2022 | 21 gara nazionale coppa Italia di PL attrezzata maschile femminileFIPL · Single-ply · Senior | 69 kg67.83 | 190197.5202.5 | 117.5125132.5 | 150165180 | 502.5 | 517.32 | 2 |
| Sep 9, 2022 | Western European Powerlifting ChampionshipsEPF · Single-ply · Open | 69 kg67.09 | 192.5192.5202.5 | 110120125 | 170180190 | 497.5 | 515.43 | 1 |
| Jun 5, 2022 | 39 gara nazionale open di powerlifting attrezzata maschile e femminileFIPL · Single-ply · Senior | 69 kg67.9 | 185192.5200 | 115115130 | 170177.5185 | 492.5 | 506.73 | 3 |
| May 3, 2022 | European Powerlifting ChampionshipsEPF · Single-ply · Open | 69 kg68.03 | 190210210 | 110117.5125 | 170185185 | 485 | 498.46 | 8 |
| Dec 5, 2021 | Coppa Italia a SquadreFIPL · Single-ply · Senior | 69 kg67.9 | 170185200 | 90105112.5 | 170185200.5 | 497.5 | 511.87 | 2 |
| Oct 11, 2021 | 18° Gara Nazionale di Panca Attrezzata Coppa BertolettiFIPL · Single-ply · Bench only · Senior | 69 kg68.16 | — | 808586 | — | 86 | 88.29 | 1 |
| Jul 3, 2021 | Gara Nazionale di Powerlifting Open AttrezzataFIPL · Single-ply · Senior | 69 kg67.08 | 145150155 | 758085 | 150165175 | 400 | 414.45 | 2 |
| Jun 6, 2021 | 21 Gara Nazionale di Stacco Open AttrezzataFIPL · Single-ply · Deadlift only · Senior | 69 kg66.98 | — | — | 160170170 | 160 | 165.92 | 1 |
- Open Meet Classic - 13° Trial Campionato Italiano Powerlifting2
Jun 5, 2026 · FIPE · Raw
SQ135
BP75
DL140
Total350
- Coppa Italia Bench Press5
May 24, 2026 · FIPE · Raw
SQ—
BP82.5
DL—
Total82.5
- Grind Or Die 3° Trials Campionato Italiano Powerlifting2
Mar 14, 2026 · FIPE · Raw
SQ140
BP80
DL152.5
Total372.5
- 23° Coppa Italia di Powerlifting Attrezzata2
Dec 14, 2024 · FIPL · Single-ply
SQ207.5
BP135
DL175
Total517.5
- 22° Gara Nazionale Coppa Italia di PL Attrezzato M/F1
Dec 15, 2023 · FIPL · Single-ply
SQ200
BP132.5
DL175
Total507.5
- 40° Gara Nazionale Attrezzata Open Di Powerlifting M/F1
Jul 30, 2023 · FIPL · Single-ply
SQ200
BP120
DL180
Total500
- 22 Gara Nazionale Open Di Panca Attrezzata M/F2
Jan 29, 2023 · FIPL · Single-ply
SQ—
BP130
DL—
Total130
- 21 gara nazionale coppa Italia di PL attrezzata maschile femminile2
Dec 18, 2022 · FIPL · Single-ply
SQ197.5
BP125
DL180
Total502.5
- Western European Powerlifting Championships1
Sep 9, 2022 · EPF · Single-ply
SQ192.5
BP125
DL180
Total497.5
- 39 gara nazionale open di powerlifting attrezzata maschile e femminile3
Jun 5, 2022 · FIPL · Single-ply
SQ200
BP115
DL177.5
Total492.5
- European Powerlifting Championships8
May 3, 2022 · EPF · Single-ply
SQ190
BP125
DL170
Total485
- Coppa Italia a Squadre2
Dec 5, 2021 · FIPL · Single-ply
SQ200
BP112.5
DL185
Total497.5
- 18° Gara Nazionale di Panca Attrezzata Coppa Bertoletti1
Oct 11, 2021 · FIPL · Single-ply
SQ—
BP86
DL—
Total86
- Gara Nazionale di Powerlifting Open Attrezzata2
Jul 3, 2021 · FIPL · Single-ply
SQ150
BP85
DL165
Total400
- 21 Gara Nazionale di Stacco Open Attrezzata1
Jun 6, 2021 · FIPL · Single-ply
SQ—
BP—
DL160
Total160
Competed against
Lifters met at the same meets, same division first.
- Michela GubernatiItaly · 6 meets together519kg533.77 DOTS
- Emilia PituelliItaly · 5 meets together517.5kg569.56 DOTS
- Caterina CaravaggioItaly · 4 meets together552.5kg571.13 DOTS
- Carola GarraItaly · 3 meets together657.5kg709.21 DOTS
- Lucrezia CoròItaly · 2 meets together518kg531.53 DOTS
- Kathleen CompagnieBelgium · 2 meets together477.5kg482.36 DOTS
- Drusilla CoanItaly · 1 meet together475kg506.16 DOTS
- Sara GuarrielloItaly · 1 meet together382.5kg469.96 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile