Lifter profile

Gøril Espedal

NorwayWomen-69 kgRawNSF

4 meets from 2018 to 2019

Top 41 %

of ranked women, by best DOTS

#902 DOTS · Norway

Gøril Espedal competed in 4 powerlifting meets between 2018 and 2019, with NSF. The best total, 315 kg (raw, -76 kg), was set in January 2018 at Klubbstevne. With 320.61 DOTS, Gøril Espedal ranks #902 among women in the Norway rankings and in the top 41% of ranked women worldwide.

Squat

120kg

Feb 23, 2019 · NSF

Bench press

65kg

Jun 27, 2019 · NSF

Deadlift

140kg

Jan 15, 2018 · NSF

Total

315kg

Raw · -76 kg

DOTS

320.61

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat75 %9/12
Bench press90 %9/10
Deadlift80 %8/10

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

4 meets

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile