Lifter profile
Grace Benton
16 meets from 2023 to 2026
Top 39.1 %
of ranked women, by best DOTS
Grace Benton competed in 16 powerlifting meets between 2023 and 2026, with THSWPA. The best total, 312.98 kg (unlimited, -69 kg), was set in February 2025 at Anderson-Shiro Girls Meet 3, 58.97 kg more than at the first full-power meet in January 2023. With 324.15 DOTS, Grace Benton ranks #46,288 among women in the USA rankings and in the top 39.1% of ranked women worldwide.
136.08kg
Feb 12, 2025 · THSWPA
70.31kg
Mar 1, 2025 · THSWPA
117.93kg
Feb 28, 2026 · THSWPA
312.98kg
Unlimited · -69 kg
324.15
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
16 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 28, 2026 | Girls Region 2 3A SmallTHSWPA · Unlimited · Girls | 67.3 kg65.9 | — | — | — | 299.37 | 313.42 | 5 |
| Feb 20, 2026 | Anderson-Shiro Girls Meet 3THSWPA · Unlimited · Girls | 67.3 kg66.22 | — | — | — | 301.64 | 314.90 | 1 |
| Feb 4, 2026 | Anderson-Shiro Girls Meet 2THSWPA · Unlimited · Girls | 67.3 kg66.59 | — | — | — | — | — | DQ |
| Jan 21, 2026 | Anderson-Shiro Girls Meet 1THSWPA · Unlimited · Girls | 67.3 kg67.13 | — | — | — | 303.91 | 314.75 | 1 |
| Mar 1, 2025 | Region 2 3A SmallTHSWPA · Unlimited · Girls | 67.3 kg67.04 | — | — | — | 303.91 | 315.00 | 6 |
| Feb 12, 2025 | Anderson-Shiro Girls Meet 3THSWPA · Unlimited · Girls | 67.3 kg67.13 | — | — | — | 312.98 | 324.15 | 2 |
| Jan 30, 2025 | Anderson-Shiro Girls Meet 2THSWPA · Unlimited · Girls | 67.3 kg66.95 | — | — | — | 310.71 | 322.30 | 3 |
| Jan 16, 2025 | Anderson-Shiro Girls Meet 1THSWPA · Unlimited · Girls | 67.3 kg67.22 | — | — | — | 290.3 | 300.43 | 1 |
| Mar 2, 2024 | Girls Region 2 Class 3A Div 2 ChampionshipsTHSWPA · Unlimited · Girls | 67.3 kg65.68 | — | — | — | — | — | DQ |
| Feb 15, 2024 | Anderson-Shiro Girls Meet 3THSWPA · Unlimited · Girls | 67.3 kg65.59 | — | — | — | 278.96 | 292.86 | 1 |
| Feb 1, 2024 | Anderson-Shiro Girls Meet 2THSWPA · Unlimited · Girls | 67.3 kg67.22 | — | — | — | 269.89 | 279.30 | 3 |
| Jan 18, 2024 | Anderson-Shiro Girls Meet 1THSWPA · Unlimited · Girls | 67.3 kg67.31 | — | — | — | 260.82 | 269.71 | 1 |
| Mar 4, 2023 | Region 2 Class 3A-D2 ChampionshipsTHSWPA · Unlimited · Girls | 67.3 kg64.59 | — | — | — | 274.42 | 290.74 | 9 |
| Feb 9, 2023 | Anderson-Shiro Girls Quad Meet 3THSWPA · Unlimited · Girls | 67.3 kg66.04 | — | — | — | 260.82 | 272.72 | 1 |
| Jan 26, 2023 | Anderson-Shiro Girls Quad Meet 2THSWPA · Unlimited · Girls | 67.3 kg65.59 | — | — | — | 242.67 | 254.77 | 3 |
| Jan 11, 2023 | Anderson-Shiro Quad Meet 1THSWPA · Unlimited · Girls | 67.3 kg66.5 | — | — | — | 254.01 | 264.52 | 1 |
- Girls Region 2 3A Small5
Feb 28, 2026 · THSWPA · Unlimited
SQ117.93
BP63.5
DL117.93
Total299.37
- Anderson-Shiro Girls Meet 31
Feb 20, 2026 · THSWPA · Unlimited
SQ127.01
BP61.23
DL113.4
Total301.64
- Anderson-Shiro Girls Meet 2DQ
Feb 4, 2026 · THSWPA · Unlimited
SQ—
BP—
DL—
Total—
- Anderson-Shiro Girls Meet 11
Jan 21, 2026 · THSWPA · Unlimited
SQ129.27
BP61.23
DL113.4
Total303.91
- Region 2 3A Small6
Mar 1, 2025 · THSWPA · Unlimited
SQ117.93
BP70.31
DL115.67
Total303.91
- Anderson-Shiro Girls Meet 32
Feb 12, 2025 · THSWPA · Unlimited
SQ136.08
BP65.77
DL111.13
Total312.98
- Anderson-Shiro Girls Meet 23
Jan 30, 2025 · THSWPA · Unlimited
SQ127.01
BP68.04
DL115.67
Total310.71
- Anderson-Shiro Girls Meet 11
Jan 16, 2025 · THSWPA · Unlimited
SQ117.93
BP61.23
DL111.13
Total290.3
- Girls Region 2 Class 3A Div 2 ChampionshipsDQ
Mar 2, 2024 · THSWPA · Unlimited
SQ—
BP—
DL—
Total—
- Anderson-Shiro Girls Meet 31
Feb 15, 2024 · THSWPA · Unlimited
SQ111.13
BP54.43
DL113.4
Total278.96
- Anderson-Shiro Girls Meet 23
Feb 1, 2024 · THSWPA · Unlimited
SQ108.86
BP61.23
DL99.79
Total269.89
- Anderson-Shiro Girls Meet 11
Jan 18, 2024 · THSWPA · Unlimited
SQ104.33
BP58.97
DL97.52
Total260.82
- Region 2 Class 3A-D2 Championships9
Mar 4, 2023 · THSWPA · Unlimited
SQ106.59
BP63.5
DL104.33
Total274.42
- Anderson-Shiro Girls Quad Meet 31
Feb 9, 2023 · THSWPA · Unlimited
SQ108.86
BP58.97
DL92.99
Total260.82
- Anderson-Shiro Girls Quad Meet 23
Jan 26, 2023 · THSWPA · Unlimited
SQ97.52
BP52.16
DL92.99
Total242.67
- Anderson-Shiro Quad Meet 11
Jan 11, 2023 · THSWPA · Unlimited
SQ102.06
BP54.43
DL97.52
Total254.01
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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