Lifter profile
Grace Braus
15 meets from 2022 to 2025
Top 20.3 %
of ranked women, by best DOTS
Grace Braus competed in 15 powerlifting meets between 2022 and 2025, with USAPL, AMP, and LHSPLA. The best total, 365.14 kg (single-ply, -76 kg), was set in March 2025 at Division V Girls, 140.14 kg more than at the first full-power meet in August 2022. With 367.44 DOTS, Grace Braus ranks #22,271 among women in the USA rankings and in the top 20.3% of ranked women worldwide.
142.88kg
Mar 26, 2025 · LHSPLA
79.38kg
Mar 26, 2025 · LHSPLA
142.88kg
Mar 26, 2025 · LHSPLA
365.14kg
Single-ply · -76 kg
367.44
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
15 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 3, 2025 | University NationalsAMP · Raw · FR-Uni | 84 kg76.01 | 97.5112.5117.5 | 42.55055 | 125125132.5 | 300 | 290.15 | 18 |
| Mar 26, 2025 | Division V GirlsLHSPLA · Single-ply · Girls | 75 kg70.62 | — | — | — | 365.14 | 367.44 | 1 |
| Nov 23, 2024 | Louisiana State ChampionshipAMP · Raw · FR-Sj | 76 kg71.5 | 102.5110117.5 | 455055 | 122.5135142.5 | 295 | 294.83 | 1 |
| Sep 1, 2024 | Bon Temps ClassicAMP · Raw · FR-Sj | 76 kg73.2 | 92.5100107.5 | 404550 | 117.5127.5137.5 | 295 | 291.07 | 1 |
| Apr 4, 2024 | High School NationalsUSAPL · Raw · FR-V | 67.5 kg65.3 | 95105110 | 404550 | 115127.5140 | 295 | 310.52 | 25 |
| Mar 21, 2024 | Division IV and V GirlsLHSPLA · Single-ply | 67.5 kg63.78 | 117.93133.81133.81 | 63.572.5777.11 | 133.81133.81151.95 | 328.85 | 351.06 | 4 |
| Nov 18, 2023 | Louisiana State MeetUSAPL · Raw · FR-T2 | 67.5 kg65.9 | 87.597.5105 | 37.54550 | 107.5120127.5 | 277.5 | 290.52 | 1 |
| Sep 2, 2023 | Bon Temps RAW Power ChallengeUSAPL · Raw · FR-T2 | 75 kg68.8 | 8087.595 | 353545 | 100112.5120 | 260 | 265.51 | 1 |
| Apr 22, 2023 | Louisiana High School State Meet and Hub City OpenUSAPL · Single-ply · F-T1 | 67.5 kg66.45 | 117.5130130 | 606565 | 120132.5140 | 322.5 | 335.99 | 2 |
| Mar 30, 2023 | High School NationalsUSAPL · Single-ply · F-V | 67.5 kg65.9 | 117.5130130 | 5562.567.5 | 122.5137.5140 | 320 | 335.02 | 2 |
| Mar 1, 2023 | State Powerlifting - Girls Division VLHSPLA · Single-ply · Girls | 67.5 kg65.18 | — | — | — | 337.93 | 356.09 | 2 |
| Jan 15, 2023 | Cajun Prep OpenUSAPL · Single-ply · F-O-HW | —64.7 | 105115122.5 | 52.557.560 | 107.5117.5125 | 307.5 | 325.45 | 3 |
| Nov 19, 2022 | Pelican State Open & Collegiate South RegionalsUSAPL · Single-ply · F-T1 | 67.5 kg65.9 | 92.5102.5110 | 52.552.557.5 | 100110117.5 | 285 | 298.37 | 1 |
| Sep 25, 2022 | Bon Temps RAW ChallengeUSAPL · Raw · FR-HS-MW | —64.7 | 8087.592.5 | 3542.545 | 92.5102.5112.5 | 247.5 | 261.95 | 4 |
| Aug 6, 2022 | Louisiana State MeetUSAPL · Raw · FR-T1 | 67.5 kg64.7 | 72.58085 | 27.532.537.5 | 87.595102.5 | 225 | 238.14 | 1 |
- University Nationals18
Apr 3, 2025 · AMP · Raw
SQ112.5
BP55
DL132.5
Total300
- Division V Girls1
Mar 26, 2025 · LHSPLA · Single-ply
SQ142.88
BP79.38
DL142.88
Total365.14
- Louisiana State Championship1
Nov 23, 2024 · AMP · Raw
SQ110
BP50
DL135
Total295
- Bon Temps Classic1
Sep 1, 2024 · AMP · Raw
SQ107.5
BP50
DL137.5
Total295
- High School Nationals25
Apr 4, 2024 · USAPL · Raw
SQ105
BP50
DL140
Total295
- Division IV and V Girls4
Mar 21, 2024 · LHSPLA · Single-ply
SQ117.93
BP77.11
DL133.81
Total328.85
- Louisiana State Meet1
Nov 18, 2023 · USAPL · Raw
SQ105
BP45
DL127.5
Total277.5
- Bon Temps RAW Power Challenge1
Sep 2, 2023 · USAPL · Raw
SQ95
BP45
DL120
Total260
- Louisiana High School State Meet and Hub City Open2
Apr 22, 2023 · USAPL · Single-ply
SQ117.5
BP65
DL140
Total322.5
- High School Nationals2
Mar 30, 2023 · USAPL · Single-ply
SQ130
BP67.5
DL122.5
Total320
- State Powerlifting - Girls Division V2
Mar 1, 2023 · LHSPLA · Single-ply
SQ131.54
BP63.5
DL142.88
Total337.93
- Cajun Prep Open3
Jan 15, 2023 · USAPL · Single-ply
SQ122.5
BP60
DL125
Total307.5
- Pelican State Open & Collegiate South Regionals1
Nov 19, 2022 · USAPL · Single-ply
SQ110
BP57.5
DL117.5
Total285
- Bon Temps RAW Challenge4
Sep 25, 2022 · USAPL · Raw
SQ92.5
BP42.5
DL112.5
Total247.5
- Louisiana State Meet1
Aug 6, 2022 · USAPL · Raw
SQ85
BP37.5
DL102.5
Total225
Competed against
Lifters met at the same meets, same division first.
- Mena ReevesUSA · 1 meet together547.5kg507.41 DOTS
- Vanessa ChaviraUSA · 1 meet together492.15kg480.81 DOTS
- Sara ReffitUSA · 1 meet together510kg500.65 DOTS
- Abi KuykendallUSA · 1 meet together467.5kg497.10 DOTS
- Alexa FrcekUSA · 1 meet together457.5kg468.35 DOTS
- Juliette BrewerUSA · 1 meet together455kg469.34 DOTS
- Jaylynn NetterUSA · 1 meet together446.79kg480.11 DOTS
- Brylee BatisteUSA · 8 meets together571.53kg511.73 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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