Lifter profile

Alexa Frcek

USAWomen-76 kgRawBPScottishPLUSAPLUSPA

8 meets from 2023 to 2026

Top 2.7 %

of ranked women, by best DOTS

#2,386 DOTS · USA

Alexa Frcek competed in 8 powerlifting meets between 2023 and 2026, with BP, USAPL, ScottishPL, and 1 more. The best total, 457.5 kg (raw, -69 kg), was set in November 2025 at Home Nations, 60 kg more than at the first full-power meet in September 2023. With 468.35 DOTS, Alexa Frcek ranks #2,386 among women in the USA rankings and in the top 2.7% of ranked women worldwide.

Squat

165kg

Nov 1, 2025 · BP

Bench press

117.5kg

Nov 1, 2025 · BP

Deadlift

175kg

Nov 1, 2025 · BP

Total

457.5kg

Raw · -69 kg

DOTS

468.35

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat57 %17/30

Bench press73 %22/30

Deadlift83 %24/29

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

8 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Apr 24, 2026	British University ChampionshipsBP · Raw · FR-G	76 kg69.3	152.5160165	107.5112.5117.5	160167.5·	440	447.48	G
Nov 1, 2025	Home NationsBP · Raw · FR-O	69 kg68.5	152.5162.5165	105112.5117.5	160170175	457.5	468.35	2
Apr 18, 2025	BUCS Powerlifting ChampionshipsBP · Raw · FR-O	69 kg67.4	155160167.5	97.5102.5107.5	152.5162.5170	430	444.31	4
Feb 1, 2025	Scottish University and College ChampionshipsScottishPL · Raw · FR-Jr	69 kg66.9	142.5150155	9092.595	137.5150155	400	415.10	1
Feb 1, 2025	Scottish University and College ChampionshipsScottishPL · Raw · FR-O	69 kg66.9	142.5150155	9092.595	137.5150155	400	415.10	1
Jun 8, 2024	South West Regional ChampionshipsUSAPL · Raw · FR-O	67.5 kg67.2	145150150	87.592.597.5	147.5155160	397.5	411.43	1
Jun 8, 2024	South West Regional ChampionshipsUSAPL · Raw · FR-T2	67.5 kg67.2	145150150	87.592.597.5	147.5155160	397.5	411.43	1
Apr 4, 2024	High School NationalsUSAPL · Raw · FR-V	67.5 kg66.5	140140145	858590	145152.5157.5	387.5	403.53	5
Jan 6, 2024	AAO New Years BashUSAPL · Raw · FR-T2	67.5 kg67.4	150155160	87.587.592.5	152.5160165	412.5	426.23	1
Sep 24, 2023	Drug Tested Santa Clarita OpenUSPA · Raw · Juniors 16-17	67.5 kg66.9	145152.5152.5	82.59095	145152.5162.5	397.5	412.50	1

British University Championships
Apr 24, 2026 · BP · Raw
G
SQ
160
BP
112.5
DL
167.5
Total
440
Home Nations
Nov 1, 2025 · BP · Raw
2
SQ
165
BP
117.5
DL
175
Total
457.5
BUCS Powerlifting Championships
Apr 18, 2025 · BP · Raw
4
SQ
160
BP
107.5
DL
162.5
Total
430
Scottish University and College Championships
Feb 1, 2025 · ScottishPL · Raw
1
SQ
150
BP
95
DL
155
Total
400
Scottish University and College Championships
Feb 1, 2025 · ScottishPL · Raw
1
SQ
150
BP
95
DL
155
Total
400
South West Regional Championships
Jun 8, 2024 · USAPL · Raw
1
SQ
150
BP
92.5
DL
155
Total
397.5
South West Regional Championships
Jun 8, 2024 · USAPL · Raw
1
SQ
150
BP
92.5
DL
155
Total
397.5
High School Nationals
Apr 4, 2024 · USAPL · Raw
5
SQ
145
BP
90
DL
152.5
Total
387.5
AAO New Years Bash
Jan 6, 2024 · USAPL · Raw
1
SQ
160
BP
92.5
DL
160
Total
412.5
Drug Tested Santa Clarita Open
Sep 24, 2023 · USPA · Raw
1
SQ
145
BP
90
DL
162.5
Total
397.5

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile