Lifter profile
Grace Downer
5 meets from 2023 to 2026
Top 20 %
of ranked women, by best DOTS
Grace Downer competed in 5 powerlifting meets between 2023 and 2026, with USPA. The best total, 392.5 kg (raw, -84 kg), was set in July 2025 at Tested National Powerlifting Championship, 32.5 kg more than at the first full-power meet in June 2023. With 368.24 DOTS, Grace Downer ranks #21,920 among women in the USA rankings and in the top 20% of ranked women worldwide.
150kg
Feb 1, 2025 · USPA
80kg
Feb 1, 2025 · USPA
170kg
Jul 7, 2025 · USPA
392.5kg
Raw · -84 kg
368.24
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 15, 2026 | Tested Montana State ChampionshipUSPA · Raw · Open | 75 kg74.1 | 115122.5130 | 7072.575 | 142.5152.5157.5 | 355 | 347.99 | 2 |
| Jul 7, 2025 | Tested National Powerlifting ChampionshipUSPA · Raw · Open | 82.5 kg80.7 | 132.5140145 | 77.582.582.5 | 157.5165170 | 392.5 | 368.24 | 10 |
| Feb 1, 2025 | Tested Big Sky Winter ClassicUSPA · Raw · Open | 90 kg84.3 | 137.5145150 | 758082.5 | 150160170 | 390 | 358.25 | 1 |
| May 11, 2024 | Tested Montana State ChampionshipUSPA · Raw · Open | 75 kg74.6 | 125135135 | 657077.5 | 145155160 | 350 | 341.86 | 2 |
| Jun 3, 2023 | Drug Tested Primal WarfareUSPA · Raw · Open | 82.5 kg80.9 | 115125135 | 657075 | 137.5147.5155 | 360 | 337.34 | 1 |
- Tested Montana State Championship2
Aug 15, 2026 · USPA · Raw
SQ130
BP72.5
DL152.5
Total355
- Tested National Powerlifting Championship10
Jul 7, 2025 · USPA · Raw
SQ145
BP77.5
DL170
Total392.5
- Tested Big Sky Winter Classic1
Feb 1, 2025 · USPA · Raw
SQ150
BP80
DL160
Total390
- Tested Montana State Championship2
May 11, 2024 · USPA · Raw
SQ125
BP70
DL155
Total350
- Drug Tested Primal Warfare1
Jun 3, 2023 · USPA · Raw
SQ135
BP70
DL155
Total360
Competed against
Lifters met at the same meets, same division first.
- Roxy CowickUSA · 1 meet together452.5kg511.53 DOTS
- Valerie Smith #1USA · 1 meet together506.5kg504.19 DOTS
- Briana QuintanaUSA · 1 meet together500kg495.55 DOTS
- Martha MiltkoUSA · 1 meet together472.5kg494.67 DOTS
- Camryn HuetUSA · 1 meet together460kg479.88 DOTS
- Charlie RitchieUSA · 1 meet together531.5kg479.12 DOTS
- Jennifer GenatoUSA · 1 meet together358.5kg476.02 DOTS
- Annie DowhowerUSA · 1 meet together417.5kg463.98 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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