Lifter profile
Grace Emery
4 meets from 2023 to 2025
Top 14.6 %
of ranked women, by best DOTS
Grace Emery competed in 4 powerlifting meets between 2023 and 2025, with AusPL and CAPO. The best total, 395 kg (raw, -76 kg), was set in November 2024 at Townsville Clash. With 385.95 DOTS, Grace Emery ranks #1,334 among women in the Australia rankings and in the top 14.6% of ranked women worldwide.
150kg
Nov 9, 2024 · AusPL
95kg
Nov 9, 2024 · AusPL
150kg
Nov 9, 2024 · AusPL
395kg
Raw · -76 kg
385.95
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 18, 2025 | Strength QuestCAPO · Raw · FT-BK | 67.5 kg67.25 | 120125130 | 7582.587.5 | 125130135 | 352.5 | 364.70 | 1 |
| Nov 9, 2024 | Townsville ClashAusPL · Raw · Open | 75 kg74.55 | 140150160 | 95102102 | 140150160 | 395 | 385.95 | 1 |
| Jul 1, 2023 | Deep North Powerlifting ChallengeAusPL · Raw · Push-pull · Open | 75 kg74.4 | — | 657072.5 | 120130135 | 202.5 | 198.07 | 1 |
| Mar 12, 2023 | Cairns CupAusPL · Raw · Bench only · J15-19 | 82.5 kg76.1 | — | 67.57070 | — | 67.5 | 65.24 | 1 |
| Mar 12, 2023 | Cairns CupAusPL · Raw · Bench only · Open | 82.5 kg76.1 | — | 67.57070 | — | 67.5 | 65.24 | 1 |
- Strength Quest1
May 18, 2025 · CAPO · Raw
SQ130
BP87.5
DL135
Total352.5
- Townsville Clash1
Nov 9, 2024 · AusPL · Raw
SQ150
BP95
DL150
Total395
- Deep North Powerlifting Challenge1
Jul 1, 2023 · AusPL · Raw
SQ—
BP72.5
DL130
Total202.5
- Cairns Cup1
Mar 12, 2023 · AusPL · Raw
SQ—
BP67.5
DL—
Total67.5
- Cairns Cup1
Mar 12, 2023 · AusPL · Raw
SQ—
BP67.5
DL—
Total67.5
Competed against
Lifters met at the same meets, same division first.
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile