Lifter profile
Grace Holland
13 meets from 2023 to 2025
Top 23.6 %
of ranked women, by best DOTS
Grace Holland competed in 13 powerlifting meets between 2023 and 2025, with THSWPA. The best total, 412.77 kg (unlimited, 84+ kg), was set in March 2025 at Region 3 Championships 3A Large, 102.06 kg more than at the first full-power meet in January 2023. With 358.54 DOTS, Grace Holland ranks #26,309 among women in the USA rankings and in the top 23.6% of ranked women worldwide.
176.9kg
Mar 1, 2025 · THSWPA
92.99kg
Feb 1, 2025 · THSWPA
156.49kg
Feb 1, 2025 · THSWPA
412.77kg
Unlimited · 84+ kg
358.54
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
13 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 1, 2025 | Region 3 Championships 3A LargeTHSWPA · Unlimited · Girls | 100 kg95.66 | — | — | — | 412.77 | 358.54 | 4 |
| Feb 6, 2025 | Wildcat InvitationalTHSWPA · Unlimited · Girls | 100 kg96.16 | — | — | — | — | — | DQ |
| Feb 1, 2025 | Girls Kemp-Anthony Miller InvitationalTHSWPA · Unlimited · Girls | 100 kg96.98 | — | — | — | 408.23 | 352.62 | 1 |
| Jan 23, 2025 | Tiger InvitationalTHSWPA · Unlimited · Girls | 100 kg96.71 | — | — | — | 383.29 | 331.46 | 2 |
| Mar 2, 2024 | Region III 3A Large Regional Meet - No UnequippedTHSWPA · Unlimited · Girls | 90 kg88.22 | — | — | — | 383.29 | 344.77 | 3 |
| Feb 15, 2024 | Fairfield Meet 2THSWPA · Unlimited · Girls | 90 kg88.9 | — | — | — | 378.75 | 339.51 | 2 |
| Feb 1, 2024 | Darrell Piske MemorialTHSWPA · Unlimited · Girls | 90 kg88.72 | — | — | — | 365.14 | 327.61 | 1 |
| Jan 25, 2024 | Kerens InvitationalTHSWPA · Unlimited · Girls | 90 kg88.5 | — | — | — | 347 | 311.68 | 1 |
| Mar 3, 2023 | Girls Region 3 Class 3A Large SchoolTHSWPA · Unlimited · Girls | 90 kg87.82 | — | — | — | 333.39 | 300.50 | 5 |
| Feb 16, 2023 | Bulldog InvitationalTHSWPA · Unlimited · Girls | 90 kg89.9 | — | — | — | 322.05 | 287.26 | 7 |
| Feb 9, 2023 | FairfieldTHSWPA · Unlimited · Girls | 90 kg86.91 | — | — | — | 315.25 | 285.51 | 4 |
| Jan 26, 2023 | Bobcat InvitationalTHSWPA · Unlimited · Girls | 90 kg89.99 | — | — | — | — | — | DQ |
| Jan 19, 2023 | Tiger InvitationalTHSWPA · Unlimited · Girls | 100 kg91.08 | — | — | — | 310.71 | 275.56 | 4 |
- Region 3 Championships 3A Large4
Mar 1, 2025 · THSWPA · Unlimited
SQ176.9
BP88.45
DL147.42
Total412.77
- Wildcat InvitationalDQ
Feb 6, 2025 · THSWPA · Unlimited
SQ174.63
BP90.72
DL—
Total—
- Girls Kemp-Anthony Miller Invitational1
Feb 1, 2025 · THSWPA · Unlimited
SQ158.76
BP92.99
DL156.49
Total408.23
- Tiger Invitational2
Jan 23, 2025 · THSWPA · Unlimited
SQ145.15
BP88.45
DL149.69
Total383.29
- Region III 3A Large Regional Meet - No Unequipped3
Mar 2, 2024 · THSWPA · Unlimited
SQ161.03
BP77.11
DL145.15
Total383.29
- Fairfield Meet 22
Feb 15, 2024 · THSWPA · Unlimited
SQ154.22
BP83.91
DL140.61
Total378.75
- Darrell Piske Memorial1
Feb 1, 2024 · THSWPA · Unlimited
SQ149.69
BP77.11
DL138.35
Total365.14
- Kerens Invitational1
Jan 25, 2024 · THSWPA · Unlimited
SQ136.08
BP72.57
DL138.35
Total347
- Girls Region 3 Class 3A Large School5
Mar 3, 2023 · THSWPA · Unlimited
SQ138.35
BP72.57
DL122.47
Total333.39
- Bulldog Invitational7
Feb 16, 2023 · THSWPA · Unlimited
SQ138.35
BP61.23
DL122.47
Total322.05
- Fairfield4
Feb 9, 2023 · THSWPA · Unlimited
SQ142.88
BP58.97
DL113.4
Total315.25
- Bobcat InvitationalDQ
Jan 26, 2023 · THSWPA · Unlimited
SQ136.08
BP68.04
DL—
Total—
- Tiger Invitational4
Jan 19, 2023 · THSWPA · Unlimited
SQ124.74
BP61.23
DL124.74
Total310.71
Competed against
Lifters met at the same meets, same division first.
- Cora Osei-AdjeiUSA · 8 meets together612.35kg475.05 DOTS
- Laikahs KellyUSA · 1 meet together591.94kg463.54 DOTS
- Amber BurrowUSA · 1 meet together560.19kg462.94 DOTS
- Taylor StoneUSA · 5 meets together415.04kg462.40 DOTS
- Kyilee McMullenUSA · 3 meets together474kg495.80 DOTS
- Lilly HaldemanUSA · 2 meets together478.54kg451.75 DOTS
- Jenna GouldUSA · 1 meet together392.36kg460.68 DOTS
- Emily FornerUSA · 1 meet together324.32kg455.45 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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