Lifter profile

Grace Rummel

USAWomen-63 kgRawUSAPL

8 meets from 2021 to 2024

Top 2.8 %

of ranked women, by best DOTS

#2,551 DOTS · USA

Grace Rummel competed in 8 powerlifting meets between 2021 and 2024, with USAPL. The best total, 420 kg (raw, -63 kg), was set in September 2024 at Raw Nationals, 72.5 kg more than at the first full-power meet in June 2021. With 465.59 DOTS, Grace Rummel ranks #2,551 among women in the USA rankings and in the top 2.8% of ranked women worldwide.

Squat

155kg

Sep 5, 2024 · USAPL

Bench press

82.5kg

Sep 5, 2024 · USAPL

Deadlift

182.5kg

Sep 5, 2024 · USAPL

Total

420kg

Raw · -63 kg

DOTS

465.59

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat83 %30/36

Bench press89 %32/36

Deadlift89 %32/36

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Meet history

8 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Sep 5, 2024	Raw NationalsUSAPL · Raw · FR-O	60 kg60	140150155	758082.5	155167.5182.5	420	465.59	13
Jun 15, 2024	Summer SlamUSAPL · Raw · FR-O	60 kg59.6	142.5150150	72.577.582.5	155165172.5	—	—	DQ
Sep 14, 2023	Raw NationalsUSAPL · Raw · FR-Jr	60 kg58.88	140145150	77.582.587.5	160170185	402.5	451.56	4
Sep 14, 2023	Raw NationalsUSAPL · Raw · FR-O	60 kg58.88	140145150	77.582.587.5	160170185	402.5	451.56	14
May 6, 2023	Branch Warren ClassicUSAPL · Raw · FR-Jr	60 kg57.94	140147.5150	72.577.582.5	165175182.5	405	459.10	1
May 6, 2023	Branch Warren ClassicUSAPL · Raw · FR-O	60 kg57.94	140147.5150	72.577.582.5	165175182.5	405	459.10	1
Jun 8, 2022	Mega NationalsUSAPL · Raw · FR-O	60 kg58.76	127.5135140	67.572.577.5	155165177.5	390	438.11	17
Mar 30, 2022	Junior NationalsUSAPL · Raw · FR-Jr	60 kg58.79	125132.5140	67.572.577.5	150160165	377.5	423.93	2
Nov 13, 2021	RMLC ChampionshipsUSAPL · Raw · FR-O	63 kg58.4	122.5130137.5	606570	140150160	367.5	414.47	1
Nov 13, 2021	RMLC ChampionshipsUSAPL · Raw · FR-Jr	63 kg58.4	122.5130137.5	606570	140150160	367.5	414.47	1
Jun 12, 2021	Colorado State ChampionshipsUSAPL · Raw · FR-Jr	63 kg61.44	112.5120125	57.562.567.5	137.5145155	347.5	379.55	1
Jun 12, 2021	Colorado State ChampionshipsUSAPL · Raw · FR-O	63 kg61.44	112.5120125	57.562.567.5	137.5145155	347.5	379.55	3

Raw Nationals
Sep 5, 2024 · USAPL · Raw
13
SQ
155
BP
82.5
DL
182.5
Total
420
Summer Slam
Jun 15, 2024 · USAPL · Raw
DQ
SQ
—
BP
77.5
DL
172.5
Total
—
Raw Nationals
Sep 14, 2023 · USAPL · Raw
4
SQ
150
BP
82.5
DL
170
Total
402.5
Raw Nationals
Sep 14, 2023 · USAPL · Raw
14
SQ
150
BP
82.5
DL
170
Total
402.5
Branch Warren Classic
May 6, 2023 · USAPL · Raw
1
SQ
147.5
BP
82.5
DL
175
Total
405
Branch Warren Classic
May 6, 2023 · USAPL · Raw
1
SQ
147.5
BP
82.5
DL
175
Total
405
Mega Nationals
Jun 8, 2022 · USAPL · Raw
17
SQ
135
BP
77.5
DL
177.5
Total
390
Junior Nationals
Mar 30, 2022 · USAPL · Raw
2
SQ
140
BP
72.5
DL
165
Total
377.5
RMLC Championships
Nov 13, 2021 · USAPL · Raw
1
SQ
137.5
BP
70
DL
160
Total
367.5
RMLC Championships
Nov 13, 2021 · USAPL · Raw
1
SQ
137.5
BP
70
DL
160
Total
367.5
Colorado State Championships
Jun 12, 2021 · USAPL · Raw
1
SQ
125
BP
67.5
DL
155
Total
347.5
Colorado State Championships
Jun 12, 2021 · USAPL · Raw
3
SQ
125
BP
67.5
DL
155
Total
347.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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