Lifter profile
Grant O'Donoghue
6 meets from 2021 to 2024
Top 14.5 %
of ranked men, by best DOTS
Grant O'Donoghue competed in 6 powerlifting meets between 2021 and 2024, with SAPF and CommonwealthPF. The best total, 635 kg (raw, -83 kg), was set in April 2024 at South Africa Classic Powerlifting Championships, 80 kg more than at the first full-power meet in August 2021. With 430.00 DOTS, Grant O'Donoghue ranks #497 among men in the South Africa rankings and in the top 14.5% of ranked men worldwide.
240kg
Apr 4, 2024 · SAPF
132.5kg
Apr 4, 2024 · SAPF
262.5kg
Apr 4, 2024 · SAPF
635kg
Raw · -83 kg
430.00
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 4, 2024 | Commonwealth ChampionshipsCommonwealthPF · Raw · Open | 83 kg82.2 | 222.5230235 | 125132.5132.5 | 242.5250257.5 | 605 | 410.67 | 10 |
| Apr 4, 2024 | South Africa Classic Powerlifting ChampionshipsSAPF · Raw · Open | 83 kg82.55 | 225235240 | 127.5132.5135 | 247.5255262.5 | 635 | 430.00 | 2 |
| Mar 30, 2023 | South Africa Classic Powerlifting ChampionshipsSAPF · Raw · Open | 83 kg82.5 | 210220225 | 120125127.5 | 240255265 | 607.5 | 411.52 | 5 |
| Nov 28, 2022 | Commonwealth ChampionshipsCommonwealthPF · Raw · Open | 83 kg81.15 | 207.5212.5220 | 117.5122.5127.5 | 235242.5250 | 577.5 | 394.91 | 7 |
| Mar 24, 2022 | SA Classic Powerlifting ChampionshipsSAPF · Raw · Juniors | 83 kg81.8 | 205215217.5 | 112.5117.5120 | 230245252.5 | 585 | 398.20 | 3 |
| Aug 21, 2021 | Beast of the East 2.0SAPF · Raw · Open | 83 kg82.1 | 180190205 | 110115122.5 | 210225235 | 555 | 376.99 | 4 |
- Commonwealth Championships10
Oct 4, 2024 · CommonwealthPF · Raw
SQ230
BP125
DL250
Total605
- South Africa Classic Powerlifting Championships2
Apr 4, 2024 · SAPF · Raw
SQ240
BP132.5
DL262.5
Total635
- South Africa Classic Powerlifting Championships5
Mar 30, 2023 · SAPF · Raw
SQ225
BP127.5
DL255
Total607.5
- Commonwealth Championships7
Nov 28, 2022 · CommonwealthPF · Raw
SQ212.5
BP122.5
DL242.5
Total577.5
- SA Classic Powerlifting Championships3
Mar 24, 2022 · SAPF · Raw
SQ215
BP117.5
DL252.5
Total585
- Beast of the East 2.04
Aug 21, 2021 · SAPF · Raw
SQ205
BP115
DL235
Total555
Competed against
Lifters met at the same meets, same division first.
- Marlon DanielsSouth Africa · 4 meets together670kg483.58 DOTS
- Dan OppenheimSouth Africa · 4 meets together665kg483.58 DOTS
- Chris ForgetSouth Africa · 3 meets together662.5kg451.43 DOTS
- Ciar WhiteScotland · 2 meets together710kg457.73 DOTS
- Lucas StolleEngland · 1 meet together782.5kg531.53 DOTS
- Antoine DarmonEngland · 1 meet together772.5kg521.86 DOTS
- Timothy ZelenskyCanada · 1 meet together745kg504.97 DOTS
- Tafa BanyaNew Zealand · 1 meet together785kg500.65 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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