Lifter profile
Grant Okola Mrono
1 meet in 2024
Top 36.3 %
of ranked men, by best DOTS
Grant Okola Mrono competed in one powerlifting meet in 2024, with WRPF-Qatar. The best total, 620 kg (raw, -105 kg), was set in March 2024 at Qatar Showdown. With 376.87 DOTS, Grant Okola Mrono ranks #68 among men in the Qatar rankings and in the top 36.3% of ranked men worldwide.
210kg
Mar 8, 2024 · WRPF-Qatar
157.5kg
Mar 8, 2024 · WRPF-Qatar
252.5kg
Mar 8, 2024 · WRPF-Qatar
620kg
Raw · -105 kg
376.87
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 8, 2024 | Qatar ShowdownWRPF-Qatar · Raw · Open | 110 kg103 | 200207.5210 | 145152.5157.5 | 235245252.5 | 620 | 376.87 | 2 |
- Qatar Showdown2
Mar 8, 2024 · WRPF-Qatar · Raw
SQ210
BP157.5
DL252.5
Total620
Competed against
Lifters met at the same meets, same division first.
- Ramil AhmadovAzerbaijan · 1 meet together925kg598.11 DOTS
- Mohamed BouafiaAlgeria · 1 meet together1,000kg560.95 DOTS
- Mohamed FathallahLebanon · 1 meet together805kg521.69 DOTS
- Musa KhashpakovRussia · 1 meet together770kg504.66 DOTS
- Mohammad Adel AltarkeetKuwait · 1 meet together877.5kg498.85 DOTS
- Mohammad BosakharKuwait · 1 meet together750kg494.40 DOTS
- Alex RossIceland · 1 meet together720kg493.16 DOTS
- Mahdi Bo SakharKuwait · 1 meet together775kg457.00 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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