Lifter profile

Gregory Koh

AustraliaMen-93 kgRawPAGPC-AUS

3 meets from 2015 to 2019

Top 32.1 %

of ranked men, by best DOTS

#4,616 DOTS · Australia

Gregory Koh competed in 3 powerlifting meets between 2015 and 2019, with PA and GPC-AUS. The best total, 574 kg (raw, -93 kg), was set in December 2019 at Adelaide Open, 51.5 kg more than at the first full-power meet in September 2015. With 385.05 DOTS, Gregory Koh ranks #4,616 among men in the Australia rankings and in the top 32.1% of ranked men worldwide.

Squat

215kg

Dec 8, 2019 · PA

Bench press

117kg

Dec 8, 2019 · PA

Deadlift

242kg

Dec 8, 2019 · PA

Total

574kg

Raw · -93 kg

DOTS

385.05

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat56 %5/9

Bench press44 %4/9

Deadlift89 %8/9

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Dec 8, 2019	Adelaide OpenPA · Raw · Open	85 kg83.95	215232232	117127127	220230242	574	385.05	1
Apr 23, 2016	Adelaide OpenPA · Raw · Juniors	83 kg79.4	180190200	107.5112.5112.5	210220230	517.5	358.43	1
Sep 7, 2015	Adelaide CupGPC-AUS · Wraps · M-OR	82.5 kg78.52	180190195	102.5107.5112.5	205215225	522.5	364.32	11

Adelaide Open
Dec 8, 2019 · PA · Raw
1
SQ
215
BP
117
DL
242
Total
574
Adelaide Open
Apr 23, 2016 · PA · Raw
1
SQ
190
BP
107.5
DL
220
Total
517.5
Adelaide Cup
Sep 7, 2015 · GPC-AUS · Wraps
11
SQ
190
BP
107.5
DL
225
Total
522.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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