Lifter profile

Grigoris Tsionis

GreeceMen-93 kgRawHPF

3 meets from 2016 to 2023

Top 59.7 %

of ranked men, by best DOTS

#693 DOTS · Greece

Grigoris Tsionis competed in 3 powerlifting meets between 2016 and 2023, with HPF. The best total, 505 kg (raw, -93 kg), was set in June 2023 at Pontiako Kypello V, 90 kg more than at the first full-power meet in December 2016. With 333.10 DOTS, Grigoris Tsionis ranks #693 among men in the Greece rankings and in the top 59.7% of ranked men worldwide.

Squat

170kg

Jun 10, 2023 · HPF

Bench press

120kg

Jun 10, 2023 · HPF

Deadlift

215kg

Jun 10, 2023 · HPF

Total

505kg

Raw · -93 kg

DOTS

333.10

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat89 %8/9

Bench press56 %5/9

Deadlift75 %6/8

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jun 10, 2023	Pontiako Kypello VHPF · Raw · Open	93 kg86.6	150160170	110120130	215230·	505	333.10	6
Nov 4, 2021	Greek ChampionshipHPF · Raw · Junior	105 kg94.46	130150160	100110122.5	190205215	485	306.30	1
Dec 10, 2016	Greek NationalsHPF · Raw · Sub-Junior	93 kg85.81	120125135	100105105	180190200	415	275.08	1

Pontiako Kypello V
Jun 10, 2023 · HPF · Raw
6
SQ
170
BP
120
DL
215
Total
505
Greek Championship
Nov 4, 2021 · HPF · Raw
1
SQ
160
BP
110
DL
215
Total
485
Greek Nationals
Dec 10, 2016 · HPF · Raw
1
SQ
125
BP
100
DL
190
Total
415

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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