Lifter profile
Grzegorz Ralka
1 meet in 2023
Top 11.3 %
of ranked men, by best DOTS
Grzegorz Ralka competed in one powerlifting meet in 2023, with XPC-Poland. The best total, 715 kg (wraps, -105 kg), was set in November 2023 at World Cup. With 441.83 DOTS, Grzegorz Ralka ranks #690 among men in the Poland rankings and in the top 11.3% of ranked men worldwide.
240kg
Nov 22, 2023 · XPC-Poland
170kg
Nov 22, 2023 · XPC-Poland
305kg
Nov 22, 2023 · XPC-Poland
715kg
Wraps · -105 kg
441.83
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 22, 2023 | World CupXPC-Poland · Wraps · Open | 100 kg99.1 | 240255255 | 155162.5170 | 295305305 | 715 | 441.83 | 4 |
- World Cup4
Nov 22, 2023 · XPC-Poland · Wraps
SQ240
BP170
DL305
Total715
Competed against
Lifters met at the same meets, same division first.
- Róbert TumpekHungary · 1 meet together925kg560.26 DOTS
- Jože ŠinkovecSlovenia · 1 meet together837.5kg554.26 DOTS
- Zoltán DebreczeniHungary · 1 meet together877.5kg552.17 DOTS
- Milán ApacellerHungary · 1 meet together875kg529.41 DOTS
- Michał NowakPoland · 1 meet together782.5kg471.56 DOTS
- Andrzej MiteraPoland · 1 meet together760kg469.02 DOTS
- Ondrej HudákSlovakia · 1 meet together1,030kg600.23 DOTS
- Erik KnöflerGermany · 1 meet together975kg599.94 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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