Lifter profile
Guðmundur H. Helgason
4 meets from 2023 to 2026
Top 31.6 %
of ranked men, by best DOTS
Guðmundur H. Helgason competed in 4 powerlifting meets between 2023 and 2026, with RAW-Iceland. The best total, 657.5 kg (wraps, -120 kg), was set in February 2026 at Magnus Classic Raw Powerlifting Nationals, 47.5 kg more than at the first full-power meet in March 2023. With 386.19 DOTS, Guðmundur H. Helgason ranks #328 among men in the Iceland rankings and in the top 31.6% of ranked men worldwide.
230kg
Feb 13, 2026 · RAW-Iceland
157.5kg
Feb 13, 2026 · RAW-Iceland
270kg
Feb 13, 2026 · RAW-Iceland
657.5kg
Wraps · -120 kg
386.19
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 13, 2026 | Magnus Classic Raw Powerlifting NationalsRAW-Iceland · Raw · Bench only · Open | 125 kg112.5 | — | 130150157.5 | — | 157.5 | 92.51 | 2 |
| Feb 13, 2026 | Magnus Classic Raw Powerlifting NationalsRAW-Iceland · Wraps · Open | 125 kg112.5 | 200230250 | 130150157.5 | 240270290 | 657.5 | 386.19 | 1 |
| Feb 13, 2026 | Magnus Classic Raw Powerlifting NationalsRAW-Iceland · Raw · Deadlift only · Open | 125 kg112.5 | — | — | 240270290 | 270 | 158.59 | 1 |
| Feb 15, 2025 | Magnus Classic Raw Powerlifting NationalsRAW-Iceland · Raw · Deadlift only · Open | 110 kg108.9 | — | — | 260280280 | 260 | 154.58 | 1 |
| Feb 10, 2024 | Magnus Classic Raw Powerlifting NationalsRAW-Iceland · Raw · Deadlift only · Open | 110 kg106.2 | — | — | 250270280 | 270 | 162.10 | 2 |
| Feb 10, 2024 | Magnus Classic Raw Powerlifting NationalsRAW-Iceland · Wraps · Open | 110 kg106.2 | 200220230 | 130140150 | 250270280 | 640 | 384.23 | 2 |
| Feb 10, 2024 | Magnus Classic Raw Powerlifting NationalsRAW-Iceland · Raw · Bench only · Open | 110 kg106.2 | — | 130140150 | — | 140 | 84.05 | 3 |
| Mar 25, 2023 | Magnus Classic Raw Powerlifting NationalsRAW-Iceland · Wraps · Open | 110 kg103.1 | 200220220 | 120130140 | 240260265 | 610 | 370.64 | 1 |
| Mar 25, 2023 | Magnus Classic Raw Powerlifting NationalsRAW-Iceland · Raw · Deadlift only · Open | 110 kg103.1 | — | — | 240260265 | 260 | 157.98 | 1 |
| Mar 25, 2023 | Magnus Classic Raw Powerlifting NationalsRAW-Iceland · Raw · Bench only · Open | 110 kg103.1 | — | 120130140 | — | 130 | 78.99 | 1 |
- Magnus Classic Raw Powerlifting Nationals2
Feb 13, 2026 · RAW-Iceland · Raw
SQ—
BP157.5
DL—
Total157.5
- Magnus Classic Raw Powerlifting Nationals1
Feb 13, 2026 · RAW-Iceland · Wraps
SQ230
BP157.5
DL270
Total657.5
- Magnus Classic Raw Powerlifting Nationals1
Feb 13, 2026 · RAW-Iceland · Raw
SQ—
BP—
DL270
Total270
- Magnus Classic Raw Powerlifting Nationals1
Feb 15, 2025 · RAW-Iceland · Raw
SQ—
BP—
DL260
Total260
- Magnus Classic Raw Powerlifting Nationals2
Feb 10, 2024 · RAW-Iceland · Raw
SQ—
BP—
DL270
Total270
- Magnus Classic Raw Powerlifting Nationals2
Feb 10, 2024 · RAW-Iceland · Wraps
SQ230
BP140
DL270
Total640
- Magnus Classic Raw Powerlifting Nationals3
Feb 10, 2024 · RAW-Iceland · Raw
SQ—
BP140
DL—
Total140
- Magnus Classic Raw Powerlifting Nationals1
Mar 25, 2023 · RAW-Iceland · Wraps
SQ220
BP130
DL260
Total610
- Magnus Classic Raw Powerlifting Nationals1
Mar 25, 2023 · RAW-Iceland · Raw
SQ—
BP—
DL260
Total260
- Magnus Classic Raw Powerlifting Nationals1
Mar 25, 2023 · RAW-Iceland · Raw
SQ—
BP130
DL—
Total130
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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