Lifter profile

Guðný Ásta Snorradóttir

IcelandWomen84+ kgSingle-plyIPFKRAFTEPF

24 meets from 2018 to 2026

Top 15.1 %

of ranked women, by best DOTS

#55 DOTS · Iceland

Guðný Ásta Snorradóttir competed in 24 powerlifting meets between 2018 and 2026, with KRAFT, EPF, and IPF. The best total, 469.5 kg (raw, 84+ kg), was set in November 2025 at Íslandsmeistarmót öldunga í klassískum kraftlyftingum, 99.5 kg more than at the first full-power meet in March 2018. With 384.15 DOTS, Guðný Ásta Snorradóttir ranks #55 among women in the Iceland rankings and in the top 15.1% of ranked women worldwide.

Squat

179kg

Nov 23, 2025 · KRAFT

Bench press

145kg

May 23, 2026 · IPF

Deadlift

175kg

Nov 23, 2025 · KRAFT

Total

469.5kg

Raw · 84+ kg

DOTS

384.15

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat73 %22/30

Bench press85 %69/81

Deadlift90 %27/30

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Meet history

24 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
May 23, 2026	World Classic & Equipped Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 2	84+ kg111.55	—	135142.5145	—	145	118.97	1
May 23, 2026	World Classic & Equipped Bench Press ChampionshipsIPF · Raw · Bench only · Open	84+ kg111.96	—	117.5120122.5	—	122.5	100.39	8
May 16, 2026	Íslandsmeistaramót öldunga í klassískum kraftyftingumKRAFT · Raw · Masters 2	84+ kg111.5	150160165	117.5118.5119.5	150160170	454.5	372.96	1
Apr 11, 2026	Bikarmeistaramót í klassískum kraftlyftingumKRAFT · Raw · Open	84+ kg113.15	100102.5102.5	112.5115117.5	140150160	377.5	308.31	2
Feb 28, 2026	Íslandsmeistaramót í bekkpressu með búnaðiKRAFT · Single-ply · Bench only · Masters 2	84+ kg112.1	—	132.5137.5142.5	—	142.5	116.73	1
Jan 18, 2026	Íslandsmeistaramót í klassískri bekkpressuKRAFT · Raw · Bench only · Open	84+ kg112.55	—	115117.5122.5	—	117.5	96.13	1
Nov 23, 2025	Íslandsmeistarmót öldunga í klassískum kraftlyftingumKRAFT · Raw · Masters 2	84+ kg112.5	170178179	110.5113.5115.5	160170175	469.5	384.15	1
Sep 22, 2025	European Bench Press ChampionshipsEPF · Single-ply · Bench only · Masters 2	84+ kg114.15	—	135140140	—	135	109.95	1
Sep 22, 2025	European Bench Press ChampionshipsEPF · Raw · Bench only · Open	84+ kg114.3	—	107.5112.5115	—	115	93.62	5
Aug 23, 2025	Menningarbikar í bekkpressu klassík & equipedKRAFT · Single-ply · Bench only · Masters 2	84+ kg115.85	—	107.5110.5112	—	112	90.80	1
May 18, 2025	World Classic & Equipped Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 2	84+ kg115.63	—	105127.5135	—	127.5	103.42	2
May 18, 2025	World Classic & Equipped Bench Press ChampionshipsIPF · Raw · Bench only · Masters 2	84+ kg114.49	—	105110112.5	—	110	89.50	4
Feb 9, 2025	European Masters Classic Powerlifting ChampionshipsEPF · Raw · Masters 2	84+ kg113.17	165175177.5	105110112.5	160170182.5	457.5	373.62	3
Jan 19, 2025	Kraft ÍM í bekkpressu klassík og búnaðurKRAFT · Single-ply · Bench only · Masters 2	84+ kg114.2	—	100108110	—	110	89.57	1
Jan 19, 2025	ÍM í Bekkpressu EQKRAFT · Single-ply · Bench only · Masters 2	84+ kg115.5	—	117.5122.5132.5	—	122.5	99.40	2
Oct 27, 2024	ÍM í bekkpressuKRAFT · Single-ply · Bench only · Open	84+ kg110.05	—	100110115	—	115	94.78	2
Oct 26, 2024	ÍM í klassískum kraftlyftingumKRAFT · Raw · Open	84+ kg110.25	155165175	100105107.5	160167.5172.5	455	374.77	3
Aug 24, 2024	Menningarbikarmót í klassískri bekkpressuKRAFT · Raw · Bench only · Masters 2	84+ kg110.5	—	100102.5106	—	102.5	84.36	1
Aug 5, 2024	European Bench Press ChampionshipsEPF · Raw · Bench only · Masters 2	84+ kg110.8	—	100102.5105	—	105	86.34	2
May 4, 2024	ÍM í klassískum kraftlyftingum unglinga og öldungaKRAFT · Raw · Masters 2	84+ kg110.4	160167.5172.5	9598.5100	160167.5172.5	445	366.37	1
Mar 3, 2024	ÍM í klassískri bekkpressuKRAFT · Raw · Bench only · Masters 2	84+ kg108.7	—	92.598.598.5	—	92.5	76.56	2
Feb 12, 2024	European Masters Classic Powerlifting ChampionshipsEPF · Raw · Masters 2	84+ kg108.42	150157.5157.5	87.592.597.5	160167.5172.5	422.5	349.99	2
Nov 18, 2023	ÍM í klassískum kraftlyftingum unglinga og öldungaKRAFT · Raw · Masters 2	84+ kg109.2	140147.5152.5	859095	140150160	407.5	336.74	1
Apr 23, 2023	ÍM í klassískri bekkpressuKRAFT · Raw · Bench only · Masters 2	84+ kg107.35	—	859092.5	—	92.5	76.89	1
Aug 12, 2018	IM ungmenna og öldunga í klassískri bekkpressuKRAFT · Raw · Bench only · Masters 1	84+ kg96.7	—	859095	—	95	82.16	1
Aug 11, 2018	ÍM ungmenna og öldunga í klassískum kraftlyftingumKRAFT · Raw · Masters 1	84+ kg97.4	130135135	859092.5	135142.5152.5	365	314.73	1
Mar 18, 2018	Íslandsmeistaramót í klassískum kraftlyftingumKRAFT · Raw · Open	84+ kg94.75	130137.5140	7577.582.5	130140150	370	322.67	1

World Classic & Equipped Bench Press Championships
May 23, 2026 · IPF · Single-ply
1
SQ
—
BP
145
DL
—
Total
145
World Classic & Equipped Bench Press Championships
May 23, 2026 · IPF · Raw
8
SQ
—
BP
122.5
DL
—
Total
122.5
Íslandsmeistaramót öldunga í klassískum kraftyftingum
May 16, 2026 · KRAFT · Raw
1
SQ
165
BP
119.5
DL
170
Total
454.5
Bikarmeistaramót í klassískum kraftlyftingum
Apr 11, 2026 · KRAFT · Raw
2
SQ
100
BP
117.5
DL
160
Total
377.5
Íslandsmeistaramót í bekkpressu með búnaði
Feb 28, 2026 · KRAFT · Single-ply
1
SQ
—
BP
142.5
DL
—
Total
142.5
Íslandsmeistaramót í klassískri bekkpressu
Jan 18, 2026 · KRAFT · Raw
1
SQ
—
BP
117.5
DL
—
Total
117.5
Íslandsmeistarmót öldunga í klassískum kraftlyftingum
Nov 23, 2025 · KRAFT · Raw
1
SQ
179
BP
115.5
DL
175
Total
469.5
European Bench Press Championships
Sep 22, 2025 · EPF · Single-ply
1
SQ
—
BP
135
DL
—
Total
135
European Bench Press Championships
Sep 22, 2025 · EPF · Raw
5
SQ
—
BP
115
DL
—
Total
115
Menningarbikar í bekkpressu klassík & equiped
Aug 23, 2025 · KRAFT · Single-ply
1
SQ
—
BP
112
DL
—
Total
112
World Classic & Equipped Bench Press Championships
May 18, 2025 · IPF · Single-ply
2
SQ
—
BP
127.5
DL
—
Total
127.5
World Classic & Equipped Bench Press Championships
May 18, 2025 · IPF · Raw
4
SQ
—
BP
110
DL
—
Total
110
European Masters Classic Powerlifting Championships
Feb 9, 2025 · EPF · Raw
3
SQ
177.5
BP
110
DL
170
Total
457.5
Kraft ÍM í bekkpressu klassík og búnaður
Jan 19, 2025 · KRAFT · Single-ply
1
SQ
—
BP
110
DL
—
Total
110
ÍM í Bekkpressu EQ
Jan 19, 2025 · KRAFT · Single-ply
2
SQ
—
BP
122.5
DL
—
Total
122.5
ÍM í bekkpressu
Oct 27, 2024 · KRAFT · Single-ply
2
SQ
—
BP
115
DL
—
Total
115
ÍM í klassískum kraftlyftingum
Oct 26, 2024 · KRAFT · Raw
3
SQ
175
BP
107.5
DL
172.5
Total
455
Menningarbikarmót í klassískri bekkpressu
Aug 24, 2024 · KRAFT · Raw
1
SQ
—
BP
102.5
DL
—
Total
102.5
European Bench Press Championships
Aug 5, 2024 · EPF · Raw
2
SQ
—
BP
105
DL
—
Total
105
ÍM í klassískum kraftlyftingum unglinga og öldunga
May 4, 2024 · KRAFT · Raw
1
SQ
172.5
BP
100
DL
172.5
Total
445
ÍM í klassískri bekkpressu
Mar 3, 2024 · KRAFT · Raw
2
SQ
—
BP
92.5
DL
—
Total
92.5
European Masters Classic Powerlifting Championships
Feb 12, 2024 · EPF · Raw
2
SQ
157.5
BP
97.5
DL
167.5
Total
422.5
ÍM í klassískum kraftlyftingum unglinga og öldunga
Nov 18, 2023 · KRAFT · Raw
1
SQ
152.5
BP
95
DL
160
Total
407.5
ÍM í klassískri bekkpressu
Apr 23, 2023 · KRAFT · Raw
1
SQ
—
BP
92.5
DL
—
Total
92.5
IM ungmenna og öldunga í klassískri bekkpressu
Aug 12, 2018 · KRAFT · Raw
1
SQ
—
BP
95
DL
—
Total
95
ÍM ungmenna og öldunga í klassískum kraftlyftingum
Aug 11, 2018 · KRAFT · Raw
1
SQ
130
BP
92.5
DL
142.5
Total
365
Íslandsmeistaramót í klassískum kraftlyftingum
Mar 18, 2018 · KRAFT · Raw
1
SQ
137.5
BP
82.5
DL
150
Total
370

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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