Lifter profile
Gwen Cook
14 meets from 2022 to 2026
Top 68 %
of ranked women, by best DOTS
Gwen Cook competed in 14 powerlifting meets between 2022 and 2026, with USAPL and INTDFPA. The best total, 277.5 kg (raw, -76 kg), was set in June 2026 at Masters Nationals, 47.5 kg more than at the first full-power meet in February 2022. With 271.63 DOTS, Gwen Cook ranks #87,063 among women in the USA rankings and in the top 68% of ranked women worldwide.
92.5kg
Dec 11, 2025 · INTDFPA
60kg
Sep 19, 2026 · USAPL
127.5kg
Jun 10, 2026 · USAPL
277.5kg
Raw · -76 kg
271.63
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
14 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 19, 2026 | Southeast RegionalsUSAPL · Raw · FR-M3 | 75 kg74.35 | 8087.592.5 | 57.56062.5 | 112.5122.5130 | 270 | 264.19 | 1 |
| Jun 10, 2026 | Masters NationalsUSAPL · Raw · FR-M3 | 75 kg74.3 | 859095 | 5557.560 | 110120127.5 | 277.5 | 271.63 | 5 |
| Feb 14, 2026 | Georgia State ChampionshipsUSAPL · Raw · FR-M3a | 75 kg74.2 | 82.587.592.5 | 52.55557.5 | 105115125 | — | — | DQ |
| Feb 14, 2026 | Georgia State ChampionshipsUSAPL · Raw · FR-M3 | 75 kg74.2 | 82.587.592.5 | 52.55557.5 | 105115125 | — | — | DQ |
| Dec 11, 2025 | Open & Masters World ChampionshipsINTDFPA · Raw · FR-M3 | 75 kg74.06 | 8087.592.5 | 52.55557.5 | 107.5117.5125 | 265 | 259.84 | 2 |
| Oct 18, 2025 | Southeast RegionalsUSAPL · Raw · FR-M3 | 75 kg74.45 | 808590 | 5557.557.5 | 107.5115122.5 | 267.5 | 261.56 | 1 |
| Jun 26, 2025 | Raw NationalsUSAPL · Raw · FR-M3 | 75 kg74.25 | 808590 | 5557.560 | 107.5115120 | 267.5 | 261.93 | 3 |
| Feb 7, 2025 | Georgia State ChampionshipsUSAPL · Raw · FR-M3 | 75 kg74 | 808587.5 | 5557.560 | 105115122.5 | 260 | 255.05 | 1 |
| Oct 19, 2024 | Day of the DeadsUSAPL · Raw · Deadlift only · FR-M | 75 kg74.15 | — | — | 105112.5117.5 | 117.5 | 115.14 | 1 |
| Oct 19, 2024 | Georgia State Bench Press ChampionshipsUSAPL · Raw · Bench only · FR-M | 75 kg73.8 | — | 5557.560 | — | 57.5 | 56.49 | 2 |
| Jun 8, 2024 | Southeast Regional ChampionshipUSAPL · Raw · FR-M3a | 75 kg74.35 | 77.582.587.5 | 52.55555 | 102.5110115 | 250 | 244.62 | 1 |
| Jun 8, 2024 | Southeast Regional ChampionshipUSAPL · Raw · FR-M3 | 75 kg74.35 | 77.582.587.5 | 52.55555 | 102.5110115 | 250 | 244.62 | 1 |
| Feb 23, 2024 | Georgia State ChampionshipUSAPL · Raw · FR-M3a | 82.5 kg79.25 | 758085 | 505052.5 | 95102.5110 | 247.5 | 234.31 | 1 |
| May 20, 2023 | Atlanta Open and PrimetimeUSAPL · Raw · FR-M3 | 82.5 kg79.15 | 67.57580 | 404550 | 92.5105110 | 230 | 217.88 | 1 |
| Feb 17, 2023 | Georgia State ChampionshipsUSAPL · Raw · FR-M3 | 82.5 kg78.85 | 67.572.577.5 | 37.542.550 | 90100110 | 220 | 208.81 | 1 |
| Feb 19, 2022 | Georgia State ChampionshipsUSAPL · Raw · FR-M3a | 82.5 kg79.7 | 656575 | 42.547.550 | 87.597.5105 | 230 | 217.12 | 1 |
| Feb 19, 2022 | Georgia State ChampionshipsUSAPL · Raw · FR-M3 | 82.5 kg79.7 | 656575 | 42.547.550 | 87.597.5105 | 230 | 217.12 | 1 |
- Southeast Regionals1
Sep 19, 2026 · USAPL · Raw
SQ87.5
BP60
DL122.5
Total270
- Masters Nationals5
Jun 10, 2026 · USAPL · Raw
SQ90
BP60
DL127.5
Total277.5
- Georgia State ChampionshipsDQ
Feb 14, 2026 · USAPL · Raw
SQ92.5
BP57.5
DL125
Total—
- Georgia State ChampionshipsDQ
Feb 14, 2026 · USAPL · Raw
SQ92.5
BP57.5
DL125
Total—
- Open & Masters World Championships2
Dec 11, 2025 · INTDFPA · Raw
SQ92.5
BP55
DL117.5
Total265
- Southeast Regionals1
Oct 18, 2025 · USAPL · Raw
SQ90
BP55
DL122.5
Total267.5
- Raw Nationals3
Jun 26, 2025 · USAPL · Raw
SQ90
BP57.5
DL120
Total267.5
- Georgia State Championships1
Feb 7, 2025 · USAPL · Raw
SQ87.5
BP57.5
DL115
Total260
- Day of the Deads1
Oct 19, 2024 · USAPL · Raw
SQ—
BP—
DL117.5
Total117.5
- Georgia State Bench Press Championships2
Oct 19, 2024 · USAPL · Raw
SQ—
BP57.5
DL—
Total57.5
- Southeast Regional Championship1
Jun 8, 2024 · USAPL · Raw
SQ82.5
BP52.5
DL115
Total250
- Southeast Regional Championship1
Jun 8, 2024 · USAPL · Raw
SQ82.5
BP52.5
DL115
Total250
- Georgia State Championship1
Feb 23, 2024 · USAPL · Raw
SQ85
BP52.5
DL110
Total247.5
- Atlanta Open and Primetime1
May 20, 2023 · USAPL · Raw
SQ80
BP45
DL105
Total230
- Georgia State Championships1
Feb 17, 2023 · USAPL · Raw
SQ77.5
BP42.5
DL100
Total220
- Georgia State Championships1
Feb 19, 2022 · USAPL · Raw
SQ75
BP50
DL105
Total230
- Georgia State Championships1
Feb 19, 2022 · USAPL · Raw
SQ75
BP50
DL105
Total230
Competed against
Lifters met at the same meets, same division first.
- Christina LinegarUSA · 2 meets together485kg480.15 DOTS
- Rachel KaramUSA · 2 meets together492.5kg486.19 DOTS
- Olivia VilellaUSA · 2 meets together502.5kg490.29 DOTS
- Madison GreerUSA · 2 meets together470kg464.95 DOTS
- LaTonya WiseUSA · 1 meet together515kg478.70 DOTS
- Casey FaheyUSA · 1 meet together475kg470.60 DOTS
- Quayla HardwickUSA · 1 meet together517.5kg505.46 DOTS
- Natchaya PhoyenUSA · 1 meet together462.5kg458.21 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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