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Lifter profile

Ha Phi Long

VietnamMen-74 kgRawVietnam-UAVietnamPA

2 meets from 2023 to 2024

Top 35.2 %

of ranked men, by best DOTS

#335 DOTS · Vietnam

Ha Phi Long competed in 2 powerlifting meets between 2023 and 2024, with Vietnam-UA and VietnamPA. The best total, 485 kg (raw, -74 kg), was set in May 2024 at Saigon Powerlifting, 12.5 kg more than at the first full-power meet in October 2023. With 378.95 DOTS, Ha Phi Long ranks #335 among men in the Vietnam rankings and in the top 35.2% of ranked men worldwide.

Squat

185kg

May 26, 2024 · Vietnam-UA

Bench press

115kg

May 26, 2024 · Vietnam-UA

Deadlift

185kg

May 26, 2024 · Vietnam-UA

Total

485kg

Raw · -74 kg

DOTS

378.95

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat83 %5/6
Bench press60 %3/5
Deadlift50 %3/6

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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