Lifter profile
Haaris Mir-Hamza
1 meet in 2026
Top 83.1 %
of ranked men, by best DOTS
Haaris Mir-Hamza competed in one powerlifting meet in 2026, with EPA. The best total, 460 kg (raw, -105 kg), was set in March 2026 at Spring Showdown. With 280.18 DOTS, Haaris Mir-Hamza ranks #9,615 among men in the England rankings and in the top 83.1% of ranked men worldwide.
170kg
Mar 28, 2026 · EPA
85kg
Mar 28, 2026 · EPA
205kg
Mar 28, 2026 · EPA
460kg
Raw · -105 kg
280.18
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 28, 2026 | Spring ShowdownEPA · Raw · MR-Sj | 105 kg102.5 | 140155170 | 758585 | 170185205 | 460 | 280.18 | 1 |
| Mar 28, 2026 | Spring ShowdownEPA · Raw · MR-O | 105 kg102.5 | 140155170 | 758585 | 170185205 | 460 | 280.18 | 4 |
- Spring Showdown1
Mar 28, 2026 · EPA · Raw
SQ170
BP85
DL205
Total460
- Spring Showdown4
Mar 28, 2026 · EPA · Raw
SQ170
BP85
DL205
Total460
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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