EPA · IPF

Spring Showdown

March 28, 2026Warrington, NW, England69 lifters
Best DOTS
James Barker

460.94DOTS

Best total

Women · Raw · -57 kg · FR-O

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Sarah JonesUSA55.15859510547.552.557.5112.5122.5130270316.16

Women · Raw · -63 kg · FR-Jr

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
GAmelia NagarEngland62.71151201256062.565145150160350377.53

Women · Raw · -63 kg · FR-O

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Katy WhichelowEngland61.5112.5117.51206062.565140147.5150330360.21
GAmelia NagarEngland62.71151201256062.565145150160350377.53

Women · Raw · -69 kg · FR-Jr

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Izzy ChapmanEngland67.5155172.5172.5707580130145165400412.96

Women · Raw · -69 kg · FR-M2

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Lisa McWhanEngland67.897.597.510547.552.555102.5112.5120270278.03

Women · Raw · -69 kg · FR-O

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Louise BrayEngland67.8147.5157.5165112.5117.5117.5160172.5177.5447.5460.82
2Alison Jones #2England67.9142.5150155657072.5170180187.5415426.99
3Izzy ChapmanEngland67.5155172.5172.5707580130145165400412.96
4Lisa McWhanEngland67.897.597.510547.552.555102.5112.5120270278.03
GNicole PickfordWales63.5142.5142.51559095100160170·407.5436.17
GMaisy AubreyWales66.2758590606570100110115270281.92

Women · Raw · -69 kg · FR-Sj

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
GMaisy AubreyWales66.2758590606570100110115270281.92

Women · Raw · -76 kg · FR-Jr

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
GAbigail HooksEngland73.8510011011562.567.570130142.5152.5335328.98

Women · Raw · -76 kg · FR-M1

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Rome WhiteEngland75.75110120125657072.5150160165357.5346.38

Women · Raw · -76 kg · FR-M3

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Sheila Jean ColterEngland75.76572.572.557.562.562.587.595100230222.92

Women · Raw · -76 kg · FR-O

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Kate MitchellEngland73.7155162.5167.5758082.5160170177.5427.5420.27
2Isabelle GordonEngland75.15137.5145152.572.57577.5145157.5167.5397.5386.75
3Rome WhiteEngland75.75110120125657072.5150160165357.5346.38
4Shannon GaskellEngland75.710511511542.547.550135145147.5310300.46
5Sheila Jean ColterEngland75.76572.572.557.562.562.587.595100230222.92
GAbigail HooksEngland73.8510011011562.567.570130142.5152.5335328.98

Women · Raw · -84 kg · FR-M2

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Yvonne DayEngland82.6115120122.557.56062.5152.5160165345320.02

Women · Raw · -84 kg · FR-O

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Yvonne DayEngland82.6115120122.557.56062.5152.5160165345320.02
2Natasha BerryEngland78.1110117.5122.557.56062.5120130135315300.42

Women · Raw · 84+ kg · FR-O

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Amy Atkinson #2England111.7135140140707580170180190400328.05
2Hannah TaskerEngland99.75125132.514082.587.592.5127.5140145377.5322.45
3Rose NesbittEngland94.8100110120606570142.5150160340296.44
4Leah StanleyEngland88.98592.597.537.542.547.5100110120265237.55
GAshika PatelEngland84.315015515562.567.570180190200412.5378.92

Women · Raw · 84+ kg · FR-Sj

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Hannah TaskerEngland99.75125132.514082.587.592.5127.5140145377.5322.45

Men · Raw · -66 kg · MR-O

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Amir ZeharaouiEngland64.8140150162.5100110120155172.5180442.5351.51

Men · Raw · -66 kg · MR-Sj

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Amir ZeharaouiEngland64.8140150162.5100110120155172.5180442.5351.51

Men · Raw · -74 kg · MR-Jr

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Oliver BickertonEngland73.8185195205127.5135140190200210555402.33
2Luke NewberryEngland70107.5115120657072.5140150150330247.88
GBen HolleranEngland73.2150160165110115120170180190470342.54
DQStephen Evans #7England72.6145152.5157.5105112.5112.5175185190——

Men · Raw · -74 kg · MR-O

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Oliver BickertonEngland73.8185195205127.5135140190200210555402.33
2Luke NewberryEngland70107.5115120657072.5140150150330247.88
GBen HolleranEngland73.2150160165110115120170180190470342.54
DQAdam HollowayEngland72.5185185185135135135205215215——
DQStephen Evans #7England72.6145152.5157.5105112.5112.5175185190——

Men · Raw · -74 kg · MR-Sj

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
DQAdam HollowayEngland72.5185185185135135135205215215——

Men · Raw · -83 kg · MR-Jr

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Declan DunningEngland82.65175187.520087.587.592.5205222.5230522.5353.57
GJames JoyWales82.85185··105··205··495334.51
DQSam Coates-HammondEngland81.3190200200130135135190195200——

Men · Raw · -83 kg · MR-O

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1James BarkerEngland82.4215230240165172.5180225245260680460.94
2Adam Biggs81.3185195205135145155230245260600409.86
3Shahrukh JameelEngland82.2185197.5205127.5132.5137.5220235245587.5398.79
4Obinna BillEngland80.85170180190110115120230242.5250560383.76
5Declan DunningEngland82.65175187.520087.587.592.5205222.5230522.5353.57
6Brett Williams #3England82.55167.5180190120127.5132.5185195207.5512.5347.04
7Yousef DouarEngland80.5150170180105120130170200205510350.38
8Ollie AinscoughEngland83142.5152.5160100105110175187.5200470317.29
9Ewan James CollinsEngland82.1147.5155162.58587.590190205210462.5314.16
GJordan HorneScotland81.05235235245142.5147.5147.5260280300672.5460.20
GJames JoyWales82.85185··105··205··495334.51
DQAlexander Cantlow-PallantEngland80.45180190200125135140190··——
DQSam Coates-HammondEngland81.3190200200130135135190195200——

Men · Raw · -83 kg · MR-Sj

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Obinna BillEngland80.85170180190110115120230242.5250560383.76
2Yousef DouarEngland80.5150170180105120130170200205510350.38
3Ollie AinscoughEngland83142.5152.5160100105110175187.5200470317.29
DQAlexander Cantlow-PallantEngland80.45180190200125135140190··——

Men · Raw · -93 kg · MR-Jr

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Ahsan AliEngland91.5207.5220225130140145230242.5247.5612.5392.80
2Harry BrownAustralia86.6160172.5185105112.5120190210220505333.10
3Aiden KerriganEngland89.85150165175100107.5115200215220502.5325.19

Men · Raw · -93 kg · MR-M1

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
DQDan SeatonEngland92170180180165··210217.5220——

Men · Raw · -93 kg · MR-M2

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Aubrey DennisonUK88130150155110120120190200205465304.15

Men · Raw · -93 kg · MR-O

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1James AinleyEngland92.35217.5230240167.5175182.5262.5280292.5702.5448.48
2Alex HughesEngland92.55215225235142.5150155235250260650414.53
3Nathan BallN.Ireland84.75197.5212.5220147.5147.5157.5240255270647.5432.09
4Ahsan AliEngland91.5207.5220225130140145230242.5247.5612.5392.80
5Conor DorringtonEngland91.5200205210135142.5147.5232.5242.5250607.5389.59
6Daniel HampsonEngland92.55185185205115120125190210230555353.95
7Matthew Jones #27England87.4170180187.5105110115200210212.5507.5333.13
8Harry BrownAustralia86.6160172.5185105112.5120190210220505333.10
9Aiden KerriganEngland89.85150165175100107.5115200215220502.5325.19
10Aubrey DennisonUK88130150155110120120190200205465304.15
11Rufat AzizevEngland92.05135142.5145102.5107.5110177.5187.5195447.5286.14
GCiar WhiteScotland90.5237.5252.5262.5152.5160165280300310727.5469.10
GFraser BorthwickScotland93195205205160167.5172.5205217.5230607.5386.52
DQDan SeatonEngland92170180180165··210217.5220——

Men · Raw · -93 kg · MR-Sj

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Daniel HampsonEngland92.55185185205115120125190210230555353.95

Men · Raw · -105 kg · MR-Jr

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
GAnthony Vella #1England101.9247.5267.5280170180185270290305765467.10
GGlenn HollingsworthUSA96195205215117.5127.5135245260275625391.77

Men · Raw · -105 kg · MR-O

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Matthew Henderson #1England103.5240255262.5137.5145147.5270295307.5717.5435.26
2Stephen ZhangEngland100.9220230235145152.5160265280287.5667.5409.28
3Adam NorthEngland104.4220235235110120125230255270615371.77
4Haaris Mir-HamzaEngland102.5140155170758585170185205460280.18
5Jake EdwardsEngland104.715016016587.592.595175185192.5450271.71
6Michael Brown #34England97.4137.514515082.58590160167.5172.5412.5256.87
GAnthony Vella #1England101.9247.5267.5280170180185270290305765467.10
GGlenn HollingsworthUSA96195205215117.5127.5135245260275625391.77

Men · Raw · -105 kg · MR-Sj

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Haaris Mir-HamzaEngland102.5140155170758585170185205460280.18
2Jake EdwardsEngland104.715016016587.592.595175185192.5450271.71

Men · Raw · -120 kg · MR-Jr

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Jake SaulEngland110.25180190200125132.5140265280290620366.89

Men · Raw · -120 kg · MR-O

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Jake SaulEngland110.25180190200125132.5140265280290620366.89
2Paul Edwards #4England118.25215222.5227.5115122.5127.5210220227.5582.5336.19
3Corey DohertyEngland118.05165172.5182.5100110115170182.5190475274.30
GRob CunninghamEngland106185195197.5125130132.5210220222.5550330.45

Men · Single-ply · -93 kg · M-O

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
DQAntony PapeEngland91.5195207.5217.5152.5152.5152.5235250265——

Men · Single-ply · -105 kg · M-Jr

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
GIsaac FlintEngland103250255255160165172.5210225240652.5396.63

Men · Single-ply · -105 kg · M-O

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
GIsaac FlintEngland103250255255160165172.5210225240652.5396.63

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.