Lifter profile

Hadi Rana

EnglandMen-93 kgRawWPCBPUEPA

8 meets from 2021 to 2026

Hadi Rana competed in 8 powerlifting meets between 2021 and 2026, with BPU, EPA, and WPC. Best competition lifts: bench press 190 kg.

Squat

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Bench press

190kg

Sep 9, 2026 · WPC

Deadlift

—

Total

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DOTS

—

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Across the three attempts of each lift.

Squat—

Bench press63 %15/24

Deadlift—

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8 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Sep 9, 2026	Amateur Worlds ChampionshipsWPC · Raw · Bench only · M_OR_AWPC	90 kg89.2	—	180190197.5	—	190	123.41	1
Mar 27, 2026	Single Lift ChampionshipsBPU · Raw · Bench only · M_OR_ABPU	90 kg88.75	—	180187.5187.5	—	180	117.22	1
May 24, 2025	British Single Lift ChampionshipsBPU · Raw · Bench only · M_OR_ABPU	90 kg88.2	—	172.5182.5192.5	—	182.5	119.23	1
Aug 30, 2024	Nottingham Strong Qualifier IXBPU · Raw · Bench only · M_OR_ABPU	100 kg91.1	—	160170175	—	175	112.47	1
May 13, 2023	British Single Lift ChampionshipsBPU · Raw · Bench only · M_OR_ABPU	90 kg87.3	—	145155157.5	—	155	101.81	2
Dec 3, 2022	North Wales QualifierBPU · Raw · Bench only · M_OR_ABPU	90 kg86.45	—	132.5137.5140	—	140	92.43	1
Jun 11, 2021	English Bench Press ChampionshipsEPA · Raw · Bench only · MR-O	74 kg73.7	—	130132.5132.5	—	130	94.32	3
May 1, 2021	East Midlands QualifierEPA · Raw · Bench only · MR-O	83 kg74.55	—	117.5117.5122.5	—	117.5	84.62	1

Lifters met at the same meets, same division first.

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.