Lifter profile

Jake Lonsdale

EnglandMen-93 kgRawWPCBPUEPA

22 meets from 2018 to 2026

Top 7 %

of ranked men, by best DOTS

#697 DOTS · England

Jake Lonsdale competed in 22 powerlifting meets between 2018 and 2026, with BPU, EPA, and WPC. The best total, 710 kg (raw, -93 kg), was set in September 2026 at Amateur Worlds Championships, 227.5 kg more than at the first full-power meet in January 2018. With 463.30 DOTS, Jake Lonsdale ranks #697 among men in the England rankings and in the top 7% of ranked men worldwide.

Squat

267.5kg

Sep 9, 2026 · WPC

Bench press

167.5kg

Sep 9, 2026 · WPC

Deadlift

280kg

Dec 2, 2023 · BPU

Total

710kg

Raw · -93 kg

DOTS

463.30

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat80 %53/66

Bench press77 %51/66

Deadlift74 %48/65

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Meet history

22 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Sep 9, 2026	Amateur Worlds ChampionshipsWPC · Raw · M_OR_AWPC	90 kg88.4	240260267.5	155162.5167.5	260275282.5	710	463.30	1
Jul 8, 2026	British Powerlifting ChampionshipsBPU · Raw · M_OR_ABPU	90 kg88.15	230245255	155162.5165	250270285	687.5	449.28	1
May 16, 2026	Bolton Qualifier and FitXpo CompetitionBPU · Raw · M_OR_ABPU	90 kg88.3	230245250	150160162.5	250265275	687.5	448.88	1
Oct 18, 2025	Leeds and Wakefield QualifierBPU · Raw · M_OR_ABPU	90 kg89	220220240	150157.5165	245260270	667.5	434.06	1
Feb 22, 2025	Warrington QualifierBPU · Raw · M_OR_ABPU	90 kg88.35	240260267.5	150160160	250270280	680	443.86	1
Aug 24, 2024	Amateur World ChampionshipsWPC · Raw · M_OR_AWPC	90 kg87.75	240260265	150160165	250267.5267.5	692.5	453.62	1
Jul 14, 2024	British Full Power ChampionshipsBPU · Raw · M_OR_ABPU	90 kg88.75	235245255	140155157.5	220245·	647.5	421.66	1
Jun 8, 2024	European ChampionshipsWPC · Raw · M_OR_AWPC	90 kg88.4	245260270	150155160	250270280	685	446.99	1
Dec 2, 2023	Newcastle QualifierBPU · Raw · M_OR_ABPU	90 kg89	250257.5262.5	140145147.5	260270280	690	448.69	1
Oct 31, 2023	World ChampionshipsWPC · Raw · M_OR_WPC	90 kg87.75	250257.5257.5	140145147.5	260267.5270	672.5	440.52	2
Jul 15, 2023	British Full Power ChampionshipsBPU · Raw · M_OR_ABPU	90 kg87.5	240252.5252.5	140145145	260265275	657.5	431.33	1
Feb 25, 2023	Warwick QualifierBPU · Raw · M_OR_ABPU	90 kg86.85	225240250	135142.5145	250262.5270	655	431.38	1
Nov 12, 2022	South Yorkshire QualifierBPU · Raw · M_OR_ABPU	90 kg88	210220230	135140142.5	250260267.5	632.5	413.70	1
Jul 4, 2022	British Powerlifting ChampionshipsBPU · Raw · M_OCR_ABPU	90 kg86	230237.5240	135140142.5	250260270	637.5	422.06	4
Feb 19, 2022	Warwick Qualifier / THE BOMB SQUADBPU · Wraps · M_OCR_ABPU	90 kg87.6	220227.5232.5	130135140	240250257.5	625	409.77	1
Jun 19, 2021	YNEPF June CompetitionEPA · Raw · MR-O	83 kg79.9	200207.5212.5	125130132.5	235245250	575	396.78	4
Jan 11, 2020	Yorkshire North East Winter OpenEPA · Raw · MR-O	83 kg80	195200205	125127.5127.5	230242.5250	575	396.49	1
Jul 6, 2019	Yorkshire & North East SeniorsEPA · Raw · MR-O	83 kg79.2	180195210	115120125	220230235	555	384.99	2
Mar 16, 2019	Yorkshire North East Spring OpenEPA · Raw · MR-O	83 kg79	190200210	115122.5125	225230240	565	392.52	4
Jan 26, 2019	YNE Winter OpenEPA · Raw · M-C-Open	83 kg78.2	185195195	110120125	220230240	560	391.44	2
Mar 10, 2018	YNE Spring OpenEPA · Raw · M-C-Open	74 kg70.8	160170177.5	95105112.5	210210215	485	361.47	7
Jan 27, 2018	YNE Winter OpenEPA · Raw · M-C-Open	74 kg69.6	145155167.5	95105112.5	200210222.5	482.5	363.88	2

Amateur Worlds Championships
Sep 9, 2026 · WPC · Raw
1
SQ
267.5
BP
167.5
DL
275
Total
710
British Powerlifting Championships
Jul 8, 2026 · BPU · Raw
1
SQ
255
BP
162.5
DL
270
Total
687.5
Bolton Qualifier and FitXpo Competition
May 16, 2026 · BPU · Raw
1
SQ
250
BP
162.5
DL
275
Total
687.5
Leeds and Wakefield Qualifier
Oct 18, 2025 · BPU · Raw
1
SQ
240
BP
157.5
DL
270
Total
667.5
Warrington Qualifier
Feb 22, 2025 · BPU · Raw
1
SQ
260
BP
150
DL
270
Total
680
Amateur World Championships
Aug 24, 2024 · WPC · Raw
1
SQ
265
BP
160
DL
267.5
Total
692.5
British Full Power Championships
Jul 14, 2024 · BPU · Raw
1
SQ
245
BP
157.5
DL
245
Total
647.5
European Championships
Jun 8, 2024 · WPC · Raw
1
SQ
260
BP
155
DL
270
Total
685
Newcastle Qualifier
Dec 2, 2023 · BPU · Raw
1
SQ
262.5
BP
147.5
DL
280
Total
690
World Championships
Oct 31, 2023 · WPC · Raw
2
SQ
257.5
BP
145
DL
270
Total
672.5
British Full Power Championships
Jul 15, 2023 · BPU · Raw
1
SQ
252.5
BP
140
DL
265
Total
657.5
Warwick Qualifier
Feb 25, 2023 · BPU · Raw
1
SQ
250
BP
142.5
DL
262.5
Total
655
South Yorkshire Qualifier
Nov 12, 2022 · BPU · Raw
1
SQ
230
BP
142.5
DL
260
Total
632.5
British Powerlifting Championships
Jul 4, 2022 · BPU · Raw
4
SQ
237.5
BP
140
DL
260
Total
637.5
Warwick Qualifier / THE BOMB SQUAD
Feb 19, 2022 · BPU · Wraps
1
SQ
227.5
BP
140
DL
257.5
Total
625
YNEPF June Competition
Jun 19, 2021 · EPA · Raw
4
SQ
207.5
BP
132.5
DL
235
Total
575
Yorkshire North East Winter Open
Jan 11, 2020 · EPA · Raw
1
SQ
205
BP
127.5
DL
242.5
Total
575
Yorkshire & North East Seniors
Jul 6, 2019 · EPA · Raw
2
SQ
195
BP
125
DL
235
Total
555
Yorkshire North East Spring Open
Mar 16, 2019 · EPA · Raw
4
SQ
210
BP
125
DL
230
Total
565
YNE Winter Open
Jan 26, 2019 · EPA · Raw
2
SQ
195
BP
125
DL
240
Total
560
YNE Spring Open
Mar 10, 2018 · EPA · Raw
7
SQ
170
BP
105
DL
210
Total
485
YNE Winter Open
Jan 27, 2018 · EPA · Raw
2
SQ
167.5
BP
105
DL
210
Total
482.5

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Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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