Lifter profile

Hai Nguyen

AustraliaMen-93 kgRawPA

3 meets from 2015 to 2017

Top 15.4 %

of ranked men, by best DOTS

#2,131 DOTS · Australia

Hai Nguyen competed in 3 powerlifting meets between 2015 and 2017, with PA. The best total, 667.5 kg (raw, -93 kg), was set in August 2015 at Melbourne Open. With 426.81 DOTS, Hai Nguyen ranks #2,131 among men in the Australia rankings and in the top 15.4% of ranked men worldwide.

Squat

227.5kg

Dec 27, 2015 · PA

Bench press

155kg

Aug 14, 2015 · PA

Deadlift

292.5kg

Jul 9, 2017 · PA

Total

667.5kg

Raw · -93 kg

DOTS

426.81

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat78 %7/9

Bench press78 %7/9

Deadlift78 %7/9

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jul 9, 2017	Avia Performance Winter ChallengePA · Raw · Open	93 kg90.9	205215225	142.5150152.5	265280292.5	660	424.64	2
Dec 27, 2015	Obsidian Holiday OpenPA · Raw · Open	93 kg92.75	220227.5232.5	150155155	275300300	652.5	415.69	2
Aug 14, 2015	Melbourne OpenPA · Raw · Open	93 kg92.05	205220227.5	142.5150155	255275285	667.5	426.81	2

Avia Performance Winter Challenge
Jul 9, 2017 · PA · Raw
2
SQ
215
BP
152.5
DL
292.5
Total
660
Obsidian Holiday Open
Dec 27, 2015 · PA · Raw
2
SQ
227.5
BP
150
DL
275
Total
652.5
Melbourne Open
Aug 14, 2015 · PA · Raw
2
SQ
227.5
BP
155
DL
285
Total
667.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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