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Lifter profile

Hákon Ólafur Hrafnsson

IcelandMen-105 kgSingle-plyKRAFT

3 meets from 2007 to 2008

Top 51.2 %

of ranked men, by best DOTS

#495 DOTS · Iceland

Hákon Ólafur Hrafnsson competed in 3 powerlifting meets between 2007 and 2008, with KRAFT. The best total, 575 kg (single-ply, -105 kg), was set in March 2008 at Byrjenda- og lágmarksmót í kraftlyftingum, 20 kg more than at the first full-power meet in February 2008. With 348.96 DOTS, Hákon Ólafur Hrafnsson ranks #495 among men in the Iceland rankings and in the top 51.2% of ranked men worldwide.

Squat

180kg

Mar 29, 2008 · KRAFT

Bench press

140kg

Mar 29, 2008 · KRAFT

Deadlift

255kg

Mar 29, 2008 · KRAFT

Total

575kg

Single-ply · -105 kg

DOTS

348.96

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat33 %2/6
Bench press50 %3/6
Deadlift78 %7/9

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Meet history

3 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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